Dealing With Emotions In Early Sobriety

Dealing With Emotions In Early Sobriety

Addiction, Recovery Tips
Early Recovery Can Be Hard Early recovery is the beginning stages of the recovery process. Typically lasting at least through the first 90 days, early recovery is an emotional challenge as addicts navigate life without drugs or alcohol. Although everyone’s early recovery experience is unique, for most this readjustment period allows people to restart their lives, building a better, healthier and sober way of living. Early recovery can feel like an emotional rollercoaster with all the ups and downs that can arise. This is not surprising for people that have felt numb for so long and can be extremely difficult on a day to day basis. That’s why emotional sobriety is also a key factor in early recovery. What is the definition of emotional sobriety? Emotional sobriety is the ability…
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