IOP Programs Denver

Intensive outpatient programs

Attending a Denver Intensive Outpatient Program

Intensive outpatient programs or IOPs are a way for mental health treatment centers to bridge the gap between inpatient and outpatient facilities. An inpatient facility allows patients to stay there for an extended period to deal with their problems. These facilities limit the number of external stimuli that a patient has to deal with, so they can focus on their recovery. Because of this focused recovery approach, inpatient treatment tends to have more success and less chance of a relapse. Inpatient treatment isn’t for everyone, unfortunately. The type of treatment usually requires a person to leave their job or take an extended leave of absence.

The other side of the treatment scale is outpatient treatment. This type of treatment offers more freedom to the patient than inpatient treatment. With outpatient treatment, the patient must show up at a scheduled time to receive counseling and attend group therapy sessions. They don’t stay at the facility, and the onus is on them to make it to their scheduled counseling. Outpatient counseling has the downside that a person still has to deal with their environment and other influences that could lead them to relapse. IOP programs seek to find a middle ground between these two treatment options.

What Is an Intensive Outpatient Program Or IOP?

Intensive outpatient treatment is a treatment program for substance use disorder. It’s a step-down treatment after detox and inpatient treatment. Typically, it lasts for weeks, with visits scheduled for a few days out of the week. IOP can serve as either the primary treatment after detox or a continuing treatment method after a person has completed residential treatment. IOPs are built to be flexible and offer patients the best option for visiting a treatment center within their schedule. Most patients are trying to cope with re-entering the world and holding down a job. An IOP gives them the support they need through therapy while not infringing on their lives.

IOP sessions vary in length, but typically they last between two and four hours long. Most facilities that offer IOPs try to limit them to at least three days a week. More intensive programs might provide additional time, but three days are standard. One of the core focuses of IOP treatment is preventing relapse from external stimuli. Much of the discussion might be around managing the triggers that could lead to relapse and how to cope with those forces. Interpersonal relationships might need to be re-examined to give the person a better chance at staying away from those that might encourage unacceptable behavior.

What Does an IOP Treat?

While IOPs can be used for treating addiction, they can also be applied to an extensive range of mental health conditions. Among the typical cases in that IOP may be used are:

Typical Features of a Quality Intensive Outpatient Program

Not all IOP programs are the same. Some are far better at dealing with disorders than others through their flexibility and how they approach the issue of addiction or mental health disorders. The ideal IOP should feature:

Education Services

Recovering from any disorder requires understanding it fundamentally. A top-class IOP should incorporate education into its regimen. Part of the treatment should discuss how drug and alcohol addiction affects the body and the mind. Relapse prevention starts with recognizing the effects of cravings and how they change a person’s behavior. Intensive outpatient sessions should address practical ways of avoiding relapse.

Psychotherapy

Psychotherapy - IOP Programs Denver

Psychotherapy is one of the accepted methods of treating substance use disorder and mental health over the long term. A good IOP will incorporate family, group, and individual therapy to help recovering people deal with their conditions. Sharing experiences with others, opening up to family, or addressing the direct effects of a person’s mental health issue positively affects their ability to maintain their recovery.

Support Services

Typically, a person is in pretty rough shape financially, legally, and in employment when they enter rehab. The best IOP programs have advisors who can help people recover their financial and social standing while motivating them to continue their treatment. Finding solutions to these problems can help people focus more on improving themselves.

Who Can Benefit from a Denver IOP Program?

Anyone who has had a mental disorder or is dealing with long-term recovery from substance use disorder can benefit from joining an IOP. The IOP is an alternative to inpatient treatment while offering many benefits to outpatient therapy. IOPs do have an ideal candidate for success. A person who wants to undertake IOP needs to fit these criteria:

  • The patient must have completed inpatient treatment or have a mild enough substance use disorder that they don’t need acute treatment.
  • The patient must have a moderate substance abuse disorder.
  • They must not be dependent on drugs or alcohol.
  • They must have a means of support outside of the treatment center since they don’t live there.
  • The patient must be able to get to and from the facility independently.
  • They should be able to commit a significant amount of time to their recovery.

A recovery center would look at a patient’s history and determine whether they fit the ideal patient model before suggesting that they start IOP. Not all patients will match the perfect model of a patient. Since recovery depends on the individual, each person will have their own road to recovery. IOP can help some patients that don’t meet the ideal criteria but are willing to work towards their recovery.

Are IOP Programs in Denver Covered by Insurance?

IOP Programs in Denver Covered by Insurance

Insurance companies are required to cover treatment for mental health disorders. The Affordable Care Act (ACA) requires that all public, private, and group plans offer coverage for mental health treatment. IOP is another type of treatment that can help individuals who suffer from mental health disorders.

Therefore, IOP programs in Denver are covered by health insurance to a particular degree. Consulting with the facility will help you better understand whether your insurance will cover your IOP and to what amount. You may be responsible for meeting some part of the financial responsibility for your treatment, even with insurance.

Medication-Assisted Treatment and IOP Participation

Medication-Assisted Treatment or MAT uses medication alongside therapy to gain results in treating substance use disorder and mental health issues. Evidence from many studies suggests that this might be a viable way of helping some individuals cope with their mental health or substance use problems.

Results have shown that individuals who might otherwise be struggling with recovery have a much better outcome when incorporating MAT into their treatment. The use of MAT has historically been part of many inpatient and residential treatment programs. Introducing it to IOP requires adapting the existing methodology to the intensive program.

IOPs that incorporate MAT offer significant benefits over IOPs that use standard therapy as their go-to approach for treatment. Generally, patients who don’t have acute issues with substance usage are the best candidates for MAT. These patients benefit from being treated in their home environments for their disorders, allowing them a better chance of recovery. MAT raises that chance further by providing them with a way to manage their cravings through medication. Combining therapy with group support through IOP gives a recovering person the social support they need to recover from their disorder completely.

What Are the Features Of Top IOP Programs In Denver?

IOPs are quickly becoming popular because they combine the best of good treatment models. However, not all IOPs are helpful to every individual. The top IOPs in Denver share some similarities, however. Among the traits they display are:

  • Mental Health Disorder Assessment: Determine what mental health disorders the patients are dealing with.
  • Therapy Sessions: Group, individual, and family therapy should all form part of the treatment regimen.
  • Behavioral Health Assessment: How does this mental health disorder affect the person’s behavior?
  • Life Education Skills and Training: A recovering person will have to relearn many basic life skills a person needs when living independently.
  • Teaching Focus Development: Yoga and meditation help balance a patient and get them focused on their recovery.

If you are looking at an IOP and aren’t sure whether it’s right for you, you should objectively examine what it offers. You should be able to get to the location relatively quickly, so you don’t miss appointments. The staff should be welcoming and understanding about your goals. It should also offer you an individual solution to your problem, not a generic fix.

Find Lasting Sober Success with Pathfinders Recovery Centers Now

Pathfinders Recovery provides treatment to our patients with a view to long-term recovery. Our two decades of service have prepared us to deal with all types of mental and substance use disorders. Our staff is trained in helping recovering persons come to terms with their disorders and overcome them. Let us help you deal with your condition. Call us today, and we’ll guide you towards leaving your disorder behind and living your life anew!

Men’s Only Rehab

Mens Only Rehab

Alcohol And Drug Rehab Basics

For persons struggling with alcohol or substance abuse and dependency, a rehab facility can be essential in their journey to sobriety and recovery. Rehabilitation facilities can be thought of as safe spaces with trained medical and psychological staff that offer services to persons trying to overcome addiction. At Pathfinders Recovery in Arizona, we offer a men’s only rehab that allows men to focus on their recovery in an environment specifically designed for success.

These services are all focused on navigating the process of withdrawal from the substance in as safe a way and environment as possible and treating the psychological conditions that may have led to the addiction in the first place.

Substance Use and Abuse Statistics Among Men

Substance abuse affects all genders, but there are genuine distinctions regarding the divide. According to the NIDA, Men and boys over the age of 12 are 11.5% more likely to fall prey to substance abuse than women and girls over the age of 12, who experience this issue at a rate of 6.4%.

When it comes to Alcohol Use Disorder, it is estimated that up to 20% of men struggle with it, versus around 7-12% of women. What does this tell us? There is a not insignificant divide between how “at-risk” men are to substance abuse compared to women. This is not said to diminish the suffering of women or to remove attention from that issue but rather to highlight those men are empirically more at-risk in certain regards, and the problem must be tackled at the root cause.

What are the Risk Factors for Addiction for Men?

Many factors can result in substance use and abuse. There is a misconception that falling prey to substance abuse is a moral failing or a character flaw. It is not. Some of the more common factors that put one at risk of falling into a substance abuse habit are:

Genetics

The literal DNA that makes up your body. Suppose you have a history of substance abuse in your family. In that case, there is a statistically higher probability that you may fall into a habit of substance abuse to some degree or another.

Environment

The surroundings you live within, what you are exposed to, the trauma inflicted upon you in adolescence or at any time really, the coercive influence that may or may not exist upon you. These things make up your environmental experience and can put you at risk for addiction.

Dual Diagnoses

Certain psychological conditions lead to substance abuse as the patient tries to “self-medicate.” Conditions like depression and anxiety are good examples of this particular phenomenon. Dual Diagnosis can also apply to neurodivergent persons. Persons with innate dopamine deficiencies and deficits caused by ADHD are at risk for substance abuse.

Why Choose an All-Male Rehab Center?

Why Choose an All-Male Rehab Center

All-male rehab centers are simply what they sound like – drug and alcohol rehabilitation facilities that cater exclusively to helping men. You might be asking yourself, “Why choose a men’s-only rehab?” We are going to examine some of the benefits of single-gender rehab settings.

  • There is an inherent expectation for men to be “tough” or “resilient” in everyday life. This is rooted in toxic masculinity and is one of the core reasons men are more at risk for certain types of addiction than women. Difficulty in being vulnerable and expressing emotions are two of the core things that make addiction rampant among men. Men-only rehab facilities foster an environment that allows men to be vulnerable and, thus, work through their trauma.
  • Staff at these facilities are specifically trained to manage how men experience addiction and, therefore, rehabilitation. Because men tend to be more goal-oriented and motivated, treatment plans and communication may be tuned more in line to take advantage of this inherent quality to help ensure the success of the treatment.
  • Because the way men specifically experience the world and society is a huge factor involved in their psychological trauma, the methods and practices utilized when delivering therapy would be specifically aware of how difficult emotional vulnerability is for men. Therapists may conduct sessions while walking, for instance, to both burn calories and allow the client to avoid eye contact while expressing emotions and dealing with painful trauma, a thing that, for many men, the world has not prepared them to be able to do.
  • Without the presence of women, you erase the potential of romantic distraction (for heterosexual males seeking treatment in the facility). Aside from this, the company of women may prevent men from being genuinely vulnerable, a critical component for treatment. Reframing emotional vulnerability and therapy as an act of strength and not a sign of weakness can be more difficult if women are around. This might make it more inherently tricky for some men to put down their guard.
  • All-male rehab centers tend to focus on a results-oriented approach. These facilities can help a man open up about himself and become comfortable with others of their gender. It allows them to head in a unique and necessary way that other approaches cannot manage.

These are just a tiny sample of the techniques and considerations that are a part of men-only rehab facilities that specifically cater to treating men going through addiction. The male experience of the world is inherently unique and requires targeted treatment that keeps that unique experience in mind.

What are the Types of Programs Offered at Men’s Rehabs?

At Pathfinders in Scottsdale, our men’s rehab facilities offers a range of services; Addiction is not a one-size-fits-all ailment, so the treatment would not be either. We will detail the various options, but here are some factors to consider. Firstly, there are evidence-based/medical-focused treatments AND what could be holistic treatments. Secondly, treatments or sessions may be individual OR group-based.

Thirdly, as we said earlier, each person and their needs are unique. Finally, treatment can be inpatient for persons who need the round-the-clock observation and support, especially in the early stages of withdrawal, and outpatient, where people don’t stay at the facility but come in regularly for the sessions. Because of this, treatment almost always involves some combination of all of these things.

Evidence-Based Treatments

Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy

How clients develop and allow negative thinking and poor self-image to dictate their actions inevitably, cognitive-behavioral therapy moves away from harmful thinking toward positive thinking. By doing this, clients typically feel empowered to make more healthy decisions moving forward in their life.

Dialectical Behavioral Therapy

This is very similar to CBT. These techniques examine how a client’s actions can be changed for the better through talk therapy.

Experimental Therapy

Talk therapy is sometimes not enough to address the needs of some clients. Experiential therapy can be helpful in these cases; clients may engage actively outdoors with others, building their team skills, interpersonal dynamics, and problem-solving.

Motivational Interviewing

Clients struggling to overcome indecision and uncertainty can sometimes be helped by these methods. It can significantly aid in being motivated to take action by establishing and accomplishing positive goals.

Trauma Therapy

Psychological trauma is one of the significant contributors to men using and abusing substances to escape mental and emotional pain. A key component of proper recovery is learning healthy ways to process and identify the trauma’s effects on their lives. By working with compassionate counselors and therapists, clients can learn to identify triggers and deploy healthy coping mechanisms.

Psychotherapy

Psychotherapy is the basis of nearly all talk therapy. With this method, clients work one-on-one with a counselor or therapist to discover the underlying issues that have impacted the client and led to their fall into abuse and addiction, to begin with. Substance use disorder is often a symptom of deeper psychological issues that have yet to be addressed. These issues are consciously or unconsciously being ignored or self-medicated in an attempt to deal with them and cope. In a comfortable and safe setting, clients can develop a personal relationship with their therapist and work through the issues to overcome substance abuse and improve their overall mental health.

Holistic Treatments

Yoga Therapy

As a practice, yoga offers many unique therapeutic advantages. The techniques help clients engage in the yoga therapy that teaches them how to control their bodies and be capable of expelling stress, anxiety, and other negative emotions when they are confronted by them.

Mindfulness and Meditation

Meditation focuses the client’s attention on being as present as possible at the moment. By enhancing one’s awareness of themselves as an intimate part of the world around them, clients can better understand their motivations and actions and those of others. As a practice, meditation teaches clients to limit dwelling negatively on the past or becoming too obsessed with the future.

Art and Music Therapy

Art and music therapy allows clients to explore their creativity and experience the healing aspects of these practices. Metaphor is a highly effective tool for working through issues. Journaling is a well-noted practice with many benefits. Learning new hobbies and skills is inherently fulfilling for humans. Simply consuming and appreciating works of art can allow clients to develop positive psychological perspectives of themselves and their issues.

Massage Therapy

Massage Therapy

Touch therapy can be beneficial in managing overall health and wellness. As the body’s soft tissue is manipulated, many clients find that there is a release of tensions in their body and that this goes quite a long way towards aiding in reducing stress and anxiety. Thus, they are in a better position to explore and progress through the work of treatment.

Privacy And Confidentiality at Men’s Treatment Programs

For anyone struggling with substance abuse, one of the worst aspects is the shame, stigma, and judgment attached to both being an addict and, paradoxically, seeking treatment. Patients may be concerned about whether or not the fact that they are being treated would be in danger of being publicly disclosed.

Fortunately, HIPAA laws exist and are enforced to protect citizens’ information. Rehab centers must comply strictly with this standard. All staff at men-only rehabs must follow the same rules and regulations as any family doctor. No one on the team is allowed to share information about your case unless your express consent is given or unless the situation necessitates the release of information, such as in a medical emergency where providers need certain information to treat you.

Does Insurance Cover Men’s-Only Rehab Treatment?

Rehabilitation can be an expensive process. If the client needs complete inpatient care, the out-of-pocket costs can skyrocket even higher. However, many clinics accept insurance to completely or significantly cover treatment costs. Medicaid and Medicare are two national options that many facilities do accept. Keep in mind, though, that this is a thing that differs from center to center, and it is essential to check with the individual facility to ensure that the insurance you (or a loved one) are interested in using is accepted.

Searching for ‘Men-Only Addiction Treatment Near Me’

The internet has changed how people discover resources. One of the top Google searches around the particular topic of getting help for substance addiction is “finding men-only treatment near me in Arizona.” This tells us that many people are trying to find help AND that the internet is an incredible tool for delivering that information. A quick search will give you many options to explore for treatment. It is a matter of finding facilities with high success rates where their reputation precedes them, such as the programs for men at our facility in Arizona.

Find Lasting Addiction Recovery for Men at Pathfinder’s Arizona

At Pathfinders Recovery Center in Scottsdale, AZ, we have over two decades of experience treating and rehabilitating persons struggling with substance abuse and addiction. Our expert medical team works with you to help you navigate the entire process of detoxing through to healing from the psychological trauma that led to the addiction in the first place.

A truly sober, happy, and fulfilling life is the ultimate goal for every client that comes to us for help, and our results speak for themselves. If you or someone you know is struggling with substance abuse issues, please know that there is hope. Contact us today for more information or a consultation.

Chronic Relapse Treatment Center

What is Chronic Relapse

The Cycle of Addiction and Relapse

For many individuals who suffer from substance abuse disorder, the rehabs they enter can end up becoming revolving doors. The constant cycle of recovery and relapse cycles over and over in a seemingly never-ending battle for sobriety.

What makes the situation more frustrating is the inability to pin down why the relapse keeps happening. The motivation to recover is present, and the effort is put in each time – it’s difficult to remain in recovery after a few weeks or months after graduation.

This would just be attributed to a lack of discipline or motivation in the past. However, many experts believe it points to an underlying mental health condition or a specific set of symptoms that manifest this behavior.

It’s known as chronic relapse, and it’s actually a very common occurrence in many present-day rehab participants.

What Is Chronic Relapse?

In order to understand chronic relapse, first, consider temporary relapse. Temporary relapse occurs when addicts experience a setback related to their recovery process — losing housing, getting fired from a job, or having an argument with loved ones.

After experiencing a period of stress or difficulty, most people bounce back into their normal routines of substance abuse. They temporarily lose their motivation to stay clean or quit drinking.

However, if the crisis persists, then it becomes a chronic relapse. A person suffering from chronic relapse experiences regular periods of craving, increased tolerance, negative mood swings, compulsive behavior, poor performance at school or work, and/or legal troubles.

Short Term Addiction Treatment and Relapse

Those who successfully complete detoxification and enter residential rehab programs tend to remain sober longer than others. On average, recovering heroin users spend less than six months living in halfway houses before returning home.

Yet many individuals who suffer from chronic relapse will fall off the wagon just a short time after returning home. This could be because the initial time in inpatient treatment wasn’t enough for them.

Once patients leave rehabilitation, they must rely solely upon themselves to deal with triggers and temptations. If adequate education and treatment wasn’t received during their stay in rehab, they’re left unprepared for entering the real world again. If left untreated, chronic relapse can lead to further deterioration.

What is the difference between a chronic relapse treatment center and a traditional rehab facility?

What Is a Chronic Relapse Treatment Center?

 

For individuals who frequently suffer from challenges associated with relapse, regular rehabilitation facilities that offer the typical 30-day program clearly aren’t enough. The resources available at a normal treatment center and a facility that specializes in this issue can be more accommodating.

By definition, a chronic relapse treatment center is a facility that provides care 24 hours a day in a non-hospital environment. The planned length of stay in these facilities is typically anywhere from six to 12 months.

Chronic relapse treatment centers normally include the following elements as part of their treatment plans:

  • Helping clients stay active and healthy through participation in exercise or sports
  • Preparing balanced, healthy diets high in whole grains, fruits, vegetables, and minimally processed foods
  • Various stress management techniques like yoga or mediation
  • They offer substance abuse and mental health resources to break the constant cycle of relapse

Personalized Treatment to Combat Chronic Relapse

What Is a Chronic Relapse Treatment Center

There is also a distinct outline for treatment offered to clients in chronic relapse treatment centers. Personalized treatment plans contain elements of each of the following:

  • Evidence-based treatment that’s proven to work long-term in an inpatient setting
  • Various options for customized care plans that include dual-diagnosis treatment
  • Continued support and sober living home options for structured rehab during aftercare
  • Continued resources for group recovery meetings during post-care treatment

Facilities that specialize in chronic relapse often include a softer, more accommodating touch that provides more of a home-like environment. Many people consider these facilities as “upscale” or “extravagant.” However, there is just more attention put into the need for the client’s appropriate environment.

Different people require different elements and environments to promote long-term sobriety. Research has shown that individuals who suffer from chronic relapse often require a more intimate, personal environment.

In order to identify the presence of chronic relapse, you must understand the signs and symptoms of this condition.

Signs and Symptoms of Chronic Relapse

There are specific signs and symptoms that identify the presence of chronic relapse. These symptoms include the following:

  • They are glamorizing the use of their drug of choice. This may include the individual sharing fond memories of past substance abuse.
  • The individual believes they can use again without any negative consequences
  • They may become increasingly isolated
  • They may stop participating in their 12-step recovery meetings
  • They stop pursuing interests that were a part of their recovery plan
  • They may begin to doubt how effective their initial treatment plan is/was

Identifying these signs could make it possible to prevent relapse before it happens. Do you know the differences between emotional, mental, and physical relapses?

Emotional, Mental, and Physical Relapse

Emotional, Mental, and Physical Relapse

To understand chronic relapse, you must understand how normal relapse takes place. It doesn’t happen overnight – in fact; it happens in three distinct phases.

Emotional Stage

The emotional stage includes the individual experiencing anger, stress, sadness, depression, or any wide range of intense feelings. Initially, the user may not think about using. However, when these feelings aren’t dealt with and processed in a healthy manner, individuals will progress to the next stage.

Mental/Craving Stage

This is the mental warning sign of an impending relapse. Users may find it difficult to stop thinking about using at this point and continuously play the process of using it repeatedly in their minds.

Physical/Engagement Stage

At this point, the user physically engages and enters relapse. The user put themselves at high risk of addiction once again by continuing to relapse. The urge to use again will be quite intense with each subsequent relapse, and it’s easy to fall back into habitual use.

Now, what about the stages of chronic relapse?

What Are the Stages of Chronic Relapse?

The stages of chronic relapse aren’t dissimilar to normal relapse. However, they take place over an extended period and include several more mental steps and contemplation. Below is an example of the stages of chronic relapse.

Precontemplation

During this stage, individuals aren’t necessarily contemplating using drugs or drinking alcohol. However, thoughts of past use may circle around in their heads. They may dream about using drugs or give too much thought to reliving their past or remembering what drug use felt like.

Contemplation

During this stage, individuals are actively contemplating using drugs. They may go back and forth in their head, arguing with themselves or trying to rationalize why it would be okay to use drugs at this point.

Rationalization

After making the decision to move forward with using, individuals will attempt to rationalize their decision to themselves. They’ll use excuses like, “well, I’ve been sober for a while, so I won’t become addicted again.” Another famous excuse is, “I’m only going to use this one time, and I won’t get high after this.”

Relapse

During this stage, the user actively engages in relapse. They will obtain their drug of choice and proceed to get high. The results after this stage vary but often include the same sentiment among all users.

Remorse

The remorse stage includes the individual expressing guilt about using. This will include a period of depression and withdrawal from society, family, and friends. It’s often these feelings of guilt and negative emotions that trigger subsequent use. Individuals are unable to properly handle or process these emotions, so they turn to further drug use to avoid dealing with them.

After this stage, uses go one of two ways. They either choose to seek help immediately or fall back into regular use.

Regardless, once the user comes back to terms with the fact that they need more help, they enter the acceptance phase and must go through the detox, withdrawal, and treatment process all over again.

Individuals who suffer from chronic relapse end up wasting large chunks of their lives on this condition. Each time they cycle through relapse, treatment, recovery, and back into relapse, you’re looking at anywhere from six to nine months of hard work and progress erased each time.

Why Do People Relapse Frequently?

Most people think relapse involves going right back to exactly the same way of thinking, and doing that got them hooked in the first place. But research tells us otherwise.

Even though a person may engage in harmful activities, he or she won’t develop true addiction unless certain personality traits come into play. Addiction researchers used to refer to these characteristics as vulnerability factors but now call them risk markers.

Risk markers occur early in development and indicate susceptibility to developing addictive tendencies later in life. People whose genetic makeup includes specific variations in dopamine genes, for instance, are believed to be predisposed to alcoholism and substance abuse issues. Researchers have identified dozens of similar risk markers.

Risk markers vary from individual to individual, but the following are typical warning signs that someone could develop issues with chronic relapse:

  • Lack of strong bonds with parents
  • Unstable childhood
  • Low self-esteem
  • Poorly developed conscience
  • History of trauma or neglect
  • Psychological instability
  • Impulsivity
  • Hanging out with the wrong groups of people
  • Lack of education regarding triggers and relapse, or substance abuse in general.

Some experts suggest that anyone exhibiting four or more of these qualities identify the chance for chronic relapse.

Who Benefits from Chronic Relapse Treatment Plans?

Although chronic relapse can happen to anyone, certain segments of society exist that may have a higher risk of developing this condition. Individuals with any of the following situations benefit the most from relapse treatment plans:

  • Anyone with stressful events going on in their lives (health problems, unemployment, rocky relationships, etc.)
  • Underlying mental health conditions
  • Any victims of childhood sexual, mental, or physical abuse
  • Genetic history of substance abuse or alcoholism
  • A lower amount of dopamine receptors compared to the average number
  • Anyone who displays the traits of having an impulsive or addictive personality
  • You have fewer dopamine receptors compared to the general population

When individuals aren’t educated on any of the issues listed above, their chances of chronic relapse increase significantly. It’s important to seek treatment and craft a chronic relapse prevention plan.

Crafting a Chronic Relapse Prevention Plan

When people relapse chronically, it’s harder to pull themselves out of the cycle of unhealthy choices. Finding effective ways to cope with stressful circumstances helps reduce the likelihood of falling back into old habits. To break a pattern of relapse, clients must implement the following strategies into their relapse prevention plan:

Identify Triggers

Identifying triggers can help pinpoint moments when urges arise. Triggers can range from environmental stimuli to emotional states. Common triggers include boredom, anxiety, depression, loneliness, anger, frustration, and impatience. Learning to manage these triggers effectively can significantly decrease the chances of relapse.

Learn Skills That Promote Mindfulness

Mindfulness refers to the ability to focus attention internally instead of dwelling on external distractions. Practicing meditation and breathing exercises can increase awareness and lower stress levels.

Set Goals

Setting realistic goals that coincide with your values can boost self-confidence and motivate you to stick to your plans. Create actionable steps toward achieving your objectives and write your own success story!

Hold Yourself Accountable

Admit when you made a mistake and act immediately to correct it. Don’t blame others, and don’t dwell on regret. Take accountability for your actions.

Long Term Treatment and Long-Term Recovery

Long-term treatment leads to long-term recovery. Individuals who suffer from chronic relapse commonly need much longer stays at the inpatient facility of their choice.

The more education and counseling a client receives, especially in the right environment, the chances of avoiding relapse during the long-term increase significantly.

Lasting Recovery with a Chronic Relapse Treatment Center

At Pathfinders Recovery Centers, we’ve helped many clients achieve recovery from chronic relapse challenges. Our state-of-the-art facilities are comfortable and conducive to long-term comfort, which clients need for long-term residence for chronic relapse.

To find out about our specialized treatment plans for chronic relapse, contact a member of our admissions team today!

Gas Station Dope

Gas Station Dope

Over the Counter Drugs… from a Gas Station

In the world of illegal narcotics, there are always designer drugs and research chemicals that make their way onto the scene. Many of these are completely unheard of by the FDA and squeak by for a while under the radar.

Many of these gain popularity through individuals who are on probation and still want to catch a buzz without failing a drug test. Normally you can find these substances in gas stations, and while most of them come and go – some have gained immense popularity and, many times, become notorious for being extremely dangerous.

Examples of these fad substances include spice, K2, and bath salts. Each of these was sold at gas stations and smoke shops – all of them were on the news for the wrong reasons.

Ultimately, all of these substances were banned, and gas stations that continued to sell them ended up being raided and fined. Normally these substances disappear, but not without doing considerable damage.

This craze’s latest offering is Tianeptine, a supplement being sold in gas stations and has similar effects as heroin and other opioids. It also causes nasty withdrawals and has been banned in several states. People are calling it “gas station dope,” and here’s what you need to know about it.

What Is Gas Station Dope?

What Is Gas Station Dope

Just because a product is easily available doesn’t mean it’s safe for use. This is especially true when it comes to gas station supplements.

Tianeptine is a perfect example of this, posing serious health risks and possibly leading to death. This substance is not FDA approved for any medical use whatsoever. Despite this, many of the manufacturers are illegally marketing this product as a solution to opioid use disorder, depression, and pain.

This substance is normally marketed as Coaxil – an atypical drug used for antidepressant purposes in Europe and Asia. As stated earlier, this drug is not approved by the FDA and is considered an unscheduled agent as of now.

Studies have shown that this drug has an opioid agonist. There have been multiple cases of negative effects and even deaths because of recreational abuse.

Emergency calls placed regarding this substance included cardiovascular, gastrointestinal, and neurological side effects. Callers also experienced symptoms similar to withdrawal after discontinuing long-term use.

In the United States, reports of negative reactions and unsavory effects involving this drug are increasing. The Poison Control Center fielded only 11 cases between 2000 and 2013. However, in 2020 alone, over 150 cases were reported.

Is Tianeptine Legal In the US?

Currently, Tianeptine is only illegal in two states. It’s considered an unscheduled substance with no medical use by the FDA, which is basically stating the verdict is still out.

Michigan and Alabama are the only two states to ban this substance so far. In both states, Tianeptine is considered a Schedule II drug. Schedule II drugs are considered substances with a high potential for abuse, having the ability to do severe psychological and physical damage.

What Are the Effects of Tianeptine?

Most users report the effects of Tianeptine to be similar to an opioid high. Many users indicate the drug causes anti-anxiety and antidepressant properties, with mild euphoric effects.

It activates the body’s opioid neurotransmitters and potentiates dopamine. In high doses, it’s possible for this drug to cause deep sedation and even overdose leading to death.

When combined with other substances like phenibut, benzodiazepines, and opioids, it can cause drowsiness, difficulty breathing, and confusion. There have been multiple reports out of Europe, where the drug is more popular, of hundreds of withdrawal cases being considered more severe than those of opioids.

Because of all of these characteristics, it may be easy to identify individuals who abuse this substance.

Signs of Tianeptine Dependence

Individuals who abuse Tianeptine may show effects similar to opioid abuse. These signs include:

  • Frequent drowsiness
  • Confusion
  • Sleeping more than usual
  • Pinpoint pupils
  • Frequently nodding out

When users run out, they’ll also display signs of withdrawal.

Does Tianeptine Cause Withdrawal?

Users have reported severe withdrawal symptoms with this drug. Many consider these symptoms to be even more severe than opioids.

Each year since 2013, cases have increased. As of last year, there were 251 cases reporting either adverse side effects or withdrawal. The increases reported are similar to the same trends as other similar drugs like Kratom, bath salts, and spice.

Kratom and Other Forms of Gas Station Dope

Kratom and Other Forms of Gas Station Dope

Kratom is known to cause withdrawal symptoms like opioids as well. This natural supplement is one of many substances to make its rounds through the gas station circuit, being marketed as an alternative to popular street drugs.

Some of these other drugs include:

Bath Salts

Bath salts are a ‘research chemical’ similar to methamphetamine. However, the negative results produced were much more severe. Users ended up in a zombie-like state, with several cases of murder and grotesque self-mutilation being reported. These substances were banned from the market and made illegal in the United States.

Spice/K2

This substance was marketed as an alternative to marijuana, advertising a similar relaxed high. However, many users reported negative side effects that included intense psychoactive properties leading to hallucinations. This drug was also taken off the market.

Salvia

Native American tribes have used this herb for years as a religious sacrament. It has extremely high psychoactive properties and leads to hallucinations and other harmful side effects. Salvia was taken off the market but is still widely traded on the black market along with psychedelics like LSD and psilocybin mushrooms.

Medical Detox for Tianeptine and Kratom

In many cases, the best course of treatment for recovery from substances like these is medical detox. Whenever detox causes intense physical withdrawal like opioids, completing the process can be difficult because of the discomfort.

However, medically-assisted detox provides constant monitoring by a professional staff and certain medications to ease the pain and discomfort caused by withdrawal symptoms.

The response from Tianeptine to this form of treatment may be similar to that of medication-assisted treatment and opioids. However, because of the relatively limited information regarding the detox process, it’s hard to recommend a concrete regimen. This is especially true considering there are no official research or case studies done on the drug.

Out of the cases that have been studied, the methods used for opioids HAVE proven effective in the treatment of withdrawal and detox from Tianeptine. Other medications may be used to mitigate the intensity of withdrawal symptoms, such as clonidine and antidepressants.

Is Long-term Recovery from Gas Station Dope Possible?

At Pathfinders Recovery Centers, we’ve dealt with many cases of rare designer drugs and research chemicals causing harm to clients. With attention to past case studies and a careful approach led by our expert medical team, long-term recovery is possible from substances like Tianeptine.

We’ll craft a personalized care plan that works best for you and help you prepare for life after treatment. For more information on how we can help you break the chains of substance abuse, contact a member of our admissions staff.

How Long Does a Heroin High Last?

How Long Does a Heroin High Last

Heroin is one of the most dangerous opiates on the market today. Usually found as a powder, many individuals use it as a recreational drug. In the past, opiates like heroin used to be used as painkillers. However, doctors realized that these substances have undesirable side effects like addiction with time. Heroin is a fantastic painkiller. It inhibits signals from reaching the brain, dulling the feeling of pain that may occur within the body.

Alongside this beneficial painkilling aspect, heroin also produces a sense of euphoria as it causes the body to dump a lot of dopamine into the brain. Dopamine is the chemical that makes a person feel good about accomplishing something. Unfortunately, this dopamine rush causes the brain to change itself to cope with it, leading to dependence and addiction.

The Stages of a Heroin High

Heroin highs happen in two different stages. In the first stage, there is a feeling of warmth, happiness, and euphoria that is associated with the spreading of the drug into the brain’s regions. This may only last a few minutes, and it’s the feeling that many heroin users yearn for. The second stage lasts a bit longer and is characterized by extended mild euphoria, sleepiness, relaxation, and pain relief.

This second stage of high lasts for between two to five hours. Eventually, the feeling dissipates, and the user starts feeling the need to use it again to chase that feeling. Why exactly does heroin do this to a person, and how does it work on a person’s brain and body?

What Does Heroin Do to You?

The brain is a mass of chemical interactions. The transmission lines for these interactions are known as receptors. The brain typically sends information between receptors by chemicals known as neurotransmitters. One set of these receptors is designed to accept chemicals like heroin, known as opiates or opioids.

Once a person takes an opiate-like heroin into their body, these receptors start collecting the molecules inside the bloodstream. The opioids are pain-blockers, making it harder to get a pain signal through to the brain. Unfortunately, the side effect of these opioids is a massive flood of dopamine, as mentioned before.

How does Heroin Work in the Brain?

How Long Does a Heroin High Last

This dopamine flood is far in excess of anything the brain usually has to cope with. As a result, it needs to adjust itself and reorient to deal with the new situation. It starts rewiring itself to function normally with such a large volume of dopamine in the body. This rewiring results in the body needing more dopamine to get the same effect, an adaptation known as tolerance.

A person who is tolerant to heroin needs more of the drug to get the same high they rode previously. The rewiring of the brain creates physical dependence on the drug, meaning that the brain can no longer operate normally without it in the bloodstream. Dependence is the first step towards addiction. The term addiction refers to a brain disease where a person’s dependence on a substance affects their ability to make cognitive decisions.

What Opioids Are Similar to Heroin in Effect?

Drugs produced from opium or the poppy plant itself are called opiates. Synthetic drugs that try to mimic the chemical properties of opium and its derivatives are known as opioids. Both of these types of drugs interact with the same systems in the brain. Their impact is similar to a great extent. Among the opioids that produce a similar effect as heroin when taken are:

  • Fentanyl: Fentanyl is 80-100 times more potent than morphine, the precursor to heroin. It typically appears as pills, and gel capsules, resembling legitimate pharmaceuticals. Fentanyl is sometimes combined with other drugs, but it can kill on its own. It’s among the most dangerous synthetic opioids currently available.
  • Prescription Drugs: Drugs such as codeine and oxycodone are synthetic opioids that have a similar action to heroin. These drugs were initially thought to be safe to use, leading to doctors prescribing them for chronic pain control. Thanks to this recklessness, there is a rising opioid crisis in the US as many of those prescribed developed an addiction.
  • Morphine: Before heroin was discovered, the painkiller of choice was morphine. It was used to significant effect as a painkiller and featured as a staple in the second world war as a painkiller on the front lines. Unfortunately, its addictiveness made it unsafe for use, and it was quickly phased out, forcing individuals addicted to it to find another drug to use.

How Long Does Heroin Stay in Your System?

Heroin doesn’t have a very long life within the body. Some experts agree that heroin’s half-life (the amount of time it takes for half the substance to be used) is about thirty minutes in an adult. While the drug is quickly in and out of the body, the effects that it produces can linger for hours. The initial hit, as explained above, brings that feeling of euphoria, with the secondary high and painkiller functionality coming later.

Concerns in Drug Testing for Heroin

How Long Does a Heroin High Last

Tests for heroin typically avoid looking for the drug in the bloodstream since it’s metabolized so quickly. However, it does linger in the body in the urine. If a person uses heroin, it may be present in trace amounts in their urine for up to two days afterward, although sometimes it may be excreted within six hours.

Urine is the most convenient test to find heroin over a period, but hair follicles can be just as helpful. If a person takes heroin, it can be detected in a hair follicle for up to three months after their last use. Newer tests have built upon these successes and can see heroin use in a person longer than three months, possibly up to six. This makes it extremely difficult to get away with taking the substance recreationally.

Factors That Affect a How Long A Heroin High Lasts

No two people who take heroin get the same feelings. Each person’s brain is built differently, but the brain structure isn’t the only thing that affects how long a heroin high lasts. Several factors can affect the length of a high, including:

  • Method of taking the drug: Injecting the drug into the bloodstream is the fastest way to get high, but it also results in the quickest removal of the drug from the bloodstream. Snorting or smoking the drug has a more extended high but takes longer to get there and back.
  • How potent the drug is: Most manufacturers of heroin these days are illegal labs with no quality control. The drug batches they produce will vary in concentration, which affects the intensity of a person’s feelings.
  • Amount of drug taken: The more drugs a person takes, the more intense the high is and the longer it lasts. Taking higher doses leads to more extreme highs but also runs the risk of overdosing on the drug.
  • Tolerance: As mentioned before, tolerance impacts the feeling of euphoria. The more tolerant to the drug a person is, the more difficult it is for them to get high from it.
  • Combination with other substances: Using heroin alongside other drugs can increase the feelings of euphoria, but it could also increase the risk of the body failing. Polydrug use carries a severe risk of life-threatening malfunctions and potentially death.

What Does It Feel Like When Heroin Wears Off?

How Long Does a Heroin High Last

Heroin is an addictive substance, and addiction stems from dependence. When someone uses the drug and comes off it, they immediately want to use it again. Part of that reason is because of the withdrawal symptoms that are typical of heroin and opiate use. Withdrawal symptoms are the body’s way of convincing a person to keep using the drug because the brain needs it to remain functional. Withdrawal occurs when a person cannot get the drug. The longer they go without it, the more intense the withdrawal symptoms get. However, the only way to break the physical dependence on the drug is to go through withdrawal.

Controlled Withdrawal through Heroin Detox

It is best to enter a facility that deals specifically with detoxification if you intend to quit using the substance. Heroin detox is a controlled form of withdrawal, usually monitored by medical health professionals. In some rare cases, heroin withdrawal can severely impact the body and lead to life-threatening situations. While these incidents are rare, it’s always better to have a trained team present to deal with complications if they arise.

Those who aren’t dependent on the substance will likely feel a bit tired when the drug finally wears off. Heroin promotes sleepiness and relaxation in a person, so it takes some time for their brain to recover and return to normal functioning. A non-dependent person won’t have withdrawal symptoms if they stop using the drug, and they can quit any time they feel like it. However, just because they’re not dependent on the substance doesn’t mean they won’t want to use it again. Addiction is not just dependence, which is a physical condition. Addiction also has a psychological component that pushes a person to use it.

Long Term Effects of Chasing A Heroin High

Chasing a heroin high can profoundly impact a person’s personal and professional life. Among the most impactful effects that chasing heroin can have on a person are:

  • Legal costs: Heroin is a controlled substance in many countries worldwide. If held with the substance, a person will face legal charges and require a lawyer to represent them. Additionally, public legal records will indicate their drug use, which may impact their chances of landing a job in the future.
  • Destruction of relationships: Heroin dependence can lead to someone neglecting their family. A person addicted to heroin will seek out the drug above all other responsibilities, including those of a family. This inevitably leads to relationship disintegration and loss of trust within the family unit.
  • Physical and medical issues: Heroin can lead to several physical and mental problems. Using the drug often can have side effects, including collapsed blood vessels, insomnia, liver and kidney disease, and heart infections, to name just a few.
  • Potential overdose: As mentioned above, a person who is tolerant to the drug will need to take more of it to get the same high. Unfortunately, this usually means that there’s a real danger of overdosing on the drug.

Heroin is a dangerous substance, not just because it can lead to death but also because of the other related damages it can cause to a person’s life. In many cases, a person recovering from heroin addiction has to rebuild their life all over again.

Helping Someone Seek Treatment for Heroin Use

Sometimes, a person may not even be aware that they’re addicted to the substance. Typically, these people mention that they can stop anytime they want, even though it’s evident that this isn’t the case. In such a case, the person’s loved ones may need to step in and help them understand they have a problem.

Heroin use can be easy to hide, but a person dependent on the substance starts showing obvious signs of addiction over time. Behaviors such as avoiding social events, becoming reclusive, and no longer enjoying hobbies that they used to are good signs that they may be hooked on drugs.

Interventions are a dangerous way to approach helping someone with heroin addiction. In some cases, however, it may be the only way. The more viable method of helping someone is to guide them towards understanding they have a problem. They need to decide that they want to quit, or else rehab and recovery won’t be able to help them.

Treatment For Heroin Abuse and Addiction at Pathfinders

Pathfinders Recovery has helped hundreds of people recover their lives from heroin and opioid addictions. Our well-trained staff is knowledgeable in treatment options and can help you find a course that’s right for your problem.

Communal areas for detox and inpatient/outpatient treatment allow us to cater to a wide range of clients. Our flexible payment options ensure that no one is left out. If you or your loved one needs the support and care of a rehab facility, contact us today. We’d be more than happy to lend a hand.

The Amazing Benefits of Yoga for Depression and Anxiety

Depression and anxiety are on the rise in America.

According to the ADAA (Anxiety and Depression Association of America), 40 million people struggle with an anxiety disorder, and 16.1 million experience major depressive disorder every year.

They’re also common in dual diagnosis.

These are scary numbers.

Anyone with the misfortune of having one of these conditions knows how debilitating they can be.

The negative physical, social and emotional impacts of substance abuse and mental health disorders can be severe and long-lasting.

Thankfully, both can be treated effectively.

However, traditional approaches, like medication and psychotherapy, are far from foolproof.

For instance, medication (if it works in the first place) can lead to all manner of side effects. And therapy can last a long time, costing a lot of money in the process.

As a result, alternative approaches are in high demand.

One such alternative treatment that’s becoming increasingly popular is yoga.

13 million people practice yoga in the U.S. every year, and 58% of them practice it to support their health and well-being.

Keep reading to discover the many amazing benefits of yoga for depression and anxiety.

What Actually Is Yoga?

Some describe yoga as a literal union between yourself and your unconscious. But in practice, it’s a form of physical exercise that combines stretching, breathing, and different body poses.

There are different types of yoga, too.

There’s Hatha, Vinyasa, Ashtanga, Iyengar, and Bikram – among others.

While there are similarities between them all, each offers slight variations in intensity, approach, focus, and speed.

For thousands of years, yoga has been used to enhance spiritual, mental, and physical well-being.

However, only recently has research looked into its specific effects on depression and anxiety.

Of all the different forms, Hatha yoga has been studied the most in relation to its impact on these mental illnesses.

Hatha yoga helps you enter deep states of relaxation by focusing on slow, gentle movements and breathing exercises.

It’s ideal for beginners and could be an excellent place to start if you’re new to the practice.

The Amazing Benefits of Yoga for Depression and Anxiety Pathfinders - A group of individuals in recovery are taking part in a yoga class as yoga for depression and anxiety has been found to be beneficial in terms of healthy coping mechanisms to avoid relapse.

The Benefits of Yoga for Depression and Anxiety

Scientific studies have begun to prove the benefits of yoga for depression and anxiety.

Below are some of the ways it’s been shown to help:

Yoga Equals Exercise

Yoga can be a tough physical exercise, especially when you first start.

You’ll be twisting, contorting, using small muscle groups, and generally building strength in many different areas of your body.

Potential pain and discomfort aside, research has shown how this can help the way you feel. For instance, a study by Duke University in 2000 showed an inverse relationship between exercise and depression.

The more we exercise, the less depressed we feel.

Exercise was shown to be as effective as medication at reducing symptoms of depression. Participants who exercised throughout the study experienced a greater reduction in symptoms compared to people who took medication.

Building exercise (such as yoga) into your routine is beneficial to naturally improve periods of depression and anxiety.

Yoga Equals Meditation

Mindful meditation is a practice of non-judgmental awareness in the present moment.

It’s also a recognized clinical treatment for anxiety and depression.

Yoga involves deep, controlled breathing and a focus on the present moment.

Together, these act to produce a mindful state.

How does it help? Well, things often feel overwhelming when you’re anxious and depressed. Your thoughts and emotions may feel out of control, or you may feel nothing at all. Yoga helps by giving you something to focus on.

Whether it’s a mantra, your breathing, or body posture, it grounds you in the present moment and pulls your thoughts back under control. It also makes you more self-aware in the process.

Yoga enables you to see and experience the way you feel.

Over time, you become more self-aware in general, even outside of your yoga practice. Being self-aware like this helps you spot potential problems and find ways to prevent relapse from occurring.

Yoga Impacts Your Brain

Yoga impacts brain chemistry too.

We’ve seen how exercise is great for depression and anxiety.

It works because it’s a natural way of producing chemicals called serotonin and endorphins in our brain. Low serotonin levels play a big role in depression and anxiety.

Selective Serotonin Reuptake Inhibitors (SSRIs) are common medication types that help raise the amounts of serotonin in our system. This decreases the symptoms of anxiety and depression as a result.

Yoga helps to modulate the levels of these chemicals in precisely the same way.

Yoga Lowers Stress Levels

Stress is a big component of depression and anxiety.

It’s hard to feel positive emotions when you’re stressed.

Thankfully, yoga helps to reduce stress levels, as well.

One way it does so is by increasing the production of Galanin, which is a neurochemical that reduces the brain/body response to stress.

Interestingly, studies also suggest a link between yoga, stress, and pain. Essentially, the more susceptible you are to stress, the less tolerant you are of pain.

This Harvard article discusses research where yoga teachers had the highest tolerance to pain and the lowest activity in areas of the brain that respond to stress.

If yoga develops our tolerance to stress and pain, then it may also build resilience against depression and anxiety.

Yoga and Physiology

The emotional aspect of depression and anxiety is often linked with a physiological reaction, too.

For instance, anxiety tends to involve an increased heart rate and sweaty palms. Yoga helps decrease this physiological arousal. Your heart rate goes down, your blood pressure lowers, and your breathing slows.

It is also said to increase our heart rate variability (HRV).

HRV is the time difference between our heartbeats. It’s thought that a higher HRV makes it easier to self-monitor and adapt to stressful situations. The higher your HRV, the more emotionally resilient you’re meant to be.

Yoga and Sleep

Some types of yoga positions, such as the ‘corpse pose’, are also known to help with sleep issues.

Sleep problems are often linked with various mental health disorders, including depression and anxiety.

It’s a vicious circle.

The more tired you are, the more susceptible you are to depression and anxiety. And the more depressed and/or anxious you are, the harder it is to sleep.

Yoga and Community

A final benefit of yoga for depression and anxiety is the community aspect that can come with it.

This is an indirect bonus of yoga, but important nonetheless. After all, these mental health disorders can make you feel exceptionally lonely.

Though yoga can be done alone, group yoga is also popular and provides social interaction that’s beneficial in improving one’s mental well-being.

Yoga helps foster a sense of belonging by coming together as a group, doing the same thing, struggling over the same poses, and bonding via a shared attempt to become physically and mentally healthier.

The Amazing Benefits of Yoga for Depression and Anxiety Pathfinders - A group of individuals in recovery are practicing yoga for depression and anxiety, as well as meditation techniques from a professional yoga instructor to help with implementing healthy coping mechanisms, avoid relapse, and build a support system with the individuals in the yoga class.

The Best Yoga Poses for Anxiety and Depression

The below yoga poses are some of the poses that are meant to alleviate anxiety and depression:

The Corpse

We already know that this one helps with sleep. It also lowers your blood pressure, gets rid of headaches, and reduces fatigue.

Simply lay on your back, play dead, and breathe deeply.

Child’s Pose

Here’s another nice and easy one that has many of the same effects.

Get into the same position on your hands and knees, like a child about to start crawling. Next, sit on your heels and drop your stomach between your knees, with your hands extending far out in front of you.

Legs Up the Wall

Lay on your back, place your bum against the wall, and extend your legs upwards.

Lie there with your palms up and on the floor, to your side, for 30 seconds or so.

It’s surprisingly relaxing and helps calm your breathing and lower your blood pressure.

Important Considerations for Yoga, Depression, and Anxiety

As we’ve seen, yoga can have fantastic benefits for depression and anxiety.

However, there are certain things to consider.

For instance, it might be less suited for people with lower levels of flexibility.

It is likely to be more challenging as a beginner, and the poses can sometimes be uncomfortable initially. There’s also a risk of injury, too.

Equally, taking classes can get expensive. It might be harder for people with less expendable income to engage with.

Check with your local group or health center to see how much classes would cost.

Finally, people receiving support for depression and/or anxiety shouldn’t just drop their medication or therapeutic support.

Yoga is only recommended as a complementary approach to current treatments.

Always consult with a medical professional before changing your treatment program.

Time to Wrap Up

Anxiety and depression are debilitating mental illnesses.

Thankfully, they can be effectively treated.

Yoga treatment is one particular alternative treatment that can have significant positive effects on the way you feel.

As we’ve seen, there are many benefits of yoga for depression and anxiety.

The exercises help stimulate chemicals that improve our moods.

Its meditative nature focuses us in the present moment, enhances our self-awareness, reduces physical arousal, and helps us sleep.

It supports our response to stress and provides a sense of community that allows us to interact with others.

We hope you experience the immense benefits that yoga can bring if you decide to give it a go.

For more information on alternative treatment options, contact one of our addiction specialists today.

 

Construction Workers Among the Most Susceptible to Opioid Abuse

Opioid Abuse in Construction Workers

Because it is such a physically demanding profession, opioid abuse rates tend to be higher among construction workers.

The profession often has high rates of occupational injuries and back and musculoskeletal pain.

Research in this area has revealed increased mortality rates from opioid overdoses in this professional category and five others.

Further, 57% of opioid-related overdose deaths occurred after a work injury, and an additional 13% had suffered a work injury within three years of death.

This profession is fraught with hazards.

But the professionals at Pathfinders can help break the link between construction work and the dangers of opioid abuse.

Construction Workers Among the Most Susceptible to Opioid Abuse Pathfinders - A construction worker is in intense physical pain after experiencing an injury on the job, which has led to the prescription of opioids to reduce his pain. Often, this leads to opioid abuse for those in this physically-demanding industry.

Dangers of Opioid Abuse

For mild pains like headaches and moderate muscle aches, you may find that relying on over-the-counter pain relief is enough.

But when you have severe or persistent pain from a repetitive stress injury, a muscle strain, or a fall, it may not be enough.

Your doctor may suggest an opioid pain reliever instead.

You may end up buying opioids elsewhere if you cannot get a prescription to ease the pain.

While they are effective at treating severe and persistent pains, these narcotic pain relievers are addictive.

They have troubling side effects that become worse with long-term use.

And if it is the only thing you have found that eases your pain, opioid abuse becomes nearly inevitable.

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Common Prescription Opioids

Opioids work by blocking pain receptors in your brain and spinal cord.

Essentially, they trick your brain into thinking that you are not in pain anymore.

Opioids have been used for decades by medical professionals to treat moderate to severe pains.

But, because they are also known to be addictive and strong, they are prescribed more sparingly now than they have ever been before.

Doctors often require that a patient exhaust less dangerous alternative pain relief methods first. They may want to see that a patient does not respond to other pain relievers before writing a prescription.

However, this is not always enough to avoid opioid abuse.

Some of the most common prescription opioids include:

  • Vicodin (Hydrocodone)
  • OxyContin / Percocet (Oxycodone)
  • Morphine (Kadian / Avinza)
  • Codeine
  • Fentanyl

Heroin is another common and dangerous opioid. However, heroin does not come in a prescription. Heroin is an illicit drug that lacks any approved medical uses.

And while morphine does come as a prescription and in monitored medical settings, it is more often obtained through illicit means.

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Prescription Opioid Abuse vs. Illicit Opioid Abuse

Whether prescription or illicit, opioids relieve pain and promote feelings of euphoria.

These are two of the qualities that make them so addictive.

Opioid abuse can quickly lead to a variety of complications.

Opioid addictions and related accidents are common, and heroin-related overdose deaths have been rising since 2007.

One of the biggest problems with prescription opioid abuse is that it often leads to heroin abuse.

Heroin produces similar but stronger and faster effects. It is the natural next step for many people when they find that they have built a tolerance to prescription opioids and need something more.

This method of pain relief and illicit drug abuse comes with its own unique set of problems.

Put an end to your opioid abuse before it becomes something more.

And if it already has, we can help with that too.

Different Ways that Opioid Addiction Starts

Prescription use often evolves into opioid abuse quickly.

As your body builds a tolerance, you will find that the opioid’s effects begin to fade faster. This leads many people to increase their dosages, frequencies, combine opioids with other substances, or otherwise abuse their prescriptions.

Most prescription opioids, when taken correctly, are swallowed.

When opioids are abused, they are often dissolved, injected, or snorted. These methods force a faster or more potent result that often shortens the time between abuse and dependence.

Opioids should only be taken according to a prescription and under the supervision of a medical professional.

Most opioid prescriptions are short-term. But, this rule is difficult to enforce and is rarely adhered to.

Trading drugs or purchasing another person’s prescription opioids is another way an opioid addiction may start.

Most individuals in opioid addiction treatment began with a prescription.

Whatever the reason for your evolution to opioid abuse, our opioid addiction treatment programs can help.

Early Withdrawal Symptoms After Opioid Abuse

Opioid withdrawal symptoms are one of the most common reasons that individuals experience a  relapse.

Your withdrawal symptoms may vary depending on many individual factors. For instance, the opioid you use, method, frequency, length of time, and body weight can all alter your symptoms.

The way you metabolize and withdraw from drugs may not be the same way that someone else does.

Most opioid withdrawal symptoms are uncomfortable or mildly painful.

However, more serious complications are possible.

Early opioid withdrawal symptoms may include:

  • Agitation or anxiety
  • Muscle aches
  • Insomnia
  • Increased sweating and yawning
  • Runny nose

What Happens Next

As you progress through your withdrawals, you may later experience:

  • Abdominal cramps
  • Dilated pupils
  • Diarrhea
  • Nausea
  • Vomiting

If you have attempted to quit using opioids on your own but have relapsed due to withdrawal symptoms, drug cravings, or another obstacle, our medically-assisted drug detox can help.

This highly-specialized and monitored detox method is designed to help with even the worst withdrawal symptoms.

Our detoxes occur in a safe, comfortable, and monitored space.

They ease your withdrawal symptoms and cravings so that you can move forward.

They help enforce early sobriety, eliminate distractions, and restore your strength and motivation.

It is time to let this vital stage of your recovery journey place you firmly on the right path.

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Opioid Addiction Treatment Options

When it comes to effective opioid addiction treatment, there is no singular solution that works for everyone.

Depending on your unique addiction, needs, mental health, and other individual factors, we will work with you to build the treatment program that will be the most beneficial to you.

We will help you choose between residential rehab, intensive outpatient rehab, or a supplemental care program that lands somewhere in the middle.

A partial hospitalization program would be one example of this. This type of program is ideal for individuals battling a dual diagnosis with unpredictable symptoms.

Most patients in recovery for opioid addictions will begin with a residential program before transitioning into a more flexible care plan.

Residential rehab programs last from 30 days to over a year, depending on your needs, progress, and preferences.

These care programs offer high-level, specialized, and customized 24-hour care. You will have all of the care, support, and guidance you will need through each stage of your recovery.

Our various therapies, relapse prevention training, support groups, and holistic remedies will help you address, evaluate, and overcome your addiction and the complications stemming from it.

Construction Workers Among the Most Susceptible to Opioid Abuse Pathfinders - A construction worker who entered a residential drug rehab for opioid abuse is sharing his story on opioid abuse and addiction as part of a group therapy session during his recovery process.

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Pathfinders Recovery Center

Choosing Pathfinders means choosing a better way.

It means customized care plans, incredible support systems, and life-long learning opportunities.

It means commitment and dedication to a healthy, sustainable, and sober life.

You have it within you to turn the tables on your addiction.

You just need a little bit of help to get you there.

Let us guide you the same way we have guided so many others before you.

Call us today at 855-728-4363 for more information.

Melissa Etheridge’s Son Dies from Opioids

Melissa Etheridge’s Tragic Loss

In May 2020, Melissa Etheridge and her former spouse, Julie Cypher, lost their son to opioid addiction.

Melissa Etheridge announced their loss on Twitter: “Today I joined hundreds of thousands of families who have lost loved ones to opioid addiction.

My son Beckett, who was just 21, struggled to overcome his addiction and finally succumbed to it today.

He will be missed by those who loved him, his family, and friends.”

Unfortunately, Beckett Cypher was lost to an epidemic that has plagued our country for years. From 2010 to 2017, opioid-related overdose deaths rose from 21,088 to 47,600. In 2018 alone, there were 46,802.

Melissa Etheridge's Son Dies from Opioids Pathfinders - A young man is sitting with a rehab counselor discussing his opioid addiction that has, unfortunately, become an epidemic within the U.S. over recent years.

Opioid Addiction and Dependence

Each year, thousands of lives are lost to opioid addictions including those to prescription opioids, heroin, and synthetics.

Fentanyl is a common example of a dangerous synthetic opioid.

Natural opioids grow inside opium poppy plants.

The flowers are harvested to make prescription opioid pills.

Synthetics are created in a lab to mimic their effects.

They can be made with entirely artificial ingredients or a combination of natural and synthetic.

Through prescriptions, opioids are meant to relieve moderate to severe pain unresponsive to other pain relief methods.

For chronic or severe pains, over-the-counter medications may fall short.

Both prescription and illicit opioids relieve pain and promote relaxation.

For individuals with persistent pains and anxieties, these effects are appealing.

It’s important to remember that opioids are highly addictive and linked to many overdoses.

Our Pathfinders opioid addiction treatment programs can help you turn the tables on your addiction.

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Prescription Opioid Addiction

Prescription painkiller misuse is the second most common form of illicit drug use.

Unfortunately, it is difficult to avoid, and it rarely stops when the prescription does.

Most people who abuse prescription opioids will graduate to a stronger substance.

Most heroin users begin with prescription opioids that they took for a genuine medical need.

With strong and potent substances like opioids, physical tolerance can build quickly.

Once physical tolerance builds, the opioid becomes less effective.

If you have chronic pain or injuries, this tolerance can be difficult to overcome.

The pain relief and relaxation that comes with prescription opioid use initially become much more difficult to achieve again.

This is where opioid addiction begins.

We can help you end this abusive cycle before you take the next step.

Heroin addiction can be harder to overcome. But, the good news is that we can help you with this addiction too to get you to a happier, healthier life.

Learn More About Opioid Rehab at Pathfinders Call Today

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Illicit Opioid Addiction

Researches have spent years studying the links between heroin and opioid abuse.

One study revealed that 86% of those surveyed had used opioid painkillers prior to using heroin. The effects that heroin creates are similar, but they are stronger, faster, and more potent. Sometimes, heroin is cheaper and easier to obtain than a prescription.

This transition is a troubling and dangerous one.

This drug alters your brain chemistry in important ways. It makes it difficult for you to quit even when you are ready and willing to.

But, we know what it takes to end opioid and heroin addictions.

We have spent many years developing the best treatment methods available.

Our methods are research-based, proven, customizable, and comprehensive.

Reasons for Prescription Opioid Use

Opioids block your body’s pain receptors. This signals to your brain that you are no longer in pain.

That is why prescription opioids are given to patients with severe and persistent pains unresponsive to normal medications.

Typically, a doctor will want to exhaust alternatives before prescribing opioids.

However, this is not always the case.

A dehydration headache or a bumped shin may be treated with a heating pad or a dose of aspirin.

However, when you need to have a tooth pulled, break one of your bones, or give birth to a child, your doctor may prescribe an opioid for the pain.

Even when they are prescribed, they are addictive and habit-forming.

With this information in mind, doctors tend to stick to short-term prescriptions. Unfortunately, this is difficult to monitor.

Common Opioids

Some of the most common opioids include:

  • Vicodin (Hydrocodone)
  • Percocet / OxyContin (Oxycodone)
  • Morphine
  • Codeine

Morphine is available through prescription and is often used in monitored medical settings like hospitals.

However, the illicit use of morphine is more common.

Heroin is another popular opioid, but it is one that has no approved medical uses. No amount of heroin use is safe.

Prescription opioid use should be limited to as little as a few weeks at a time.

Sometimes, though, chronic pains can lead to extended prescriptions, illicit purchases, drug swaps, and transitions to stronger drugs.

Overcoming opioid addiction requires dedicated treatment.

Over time, it becomes easier to manage.

Opioid Withdrawal Symptoms

Most patients who are addicted to something as strong as prescription opioids will start their treatment program with medical detox.

Opioid withdrawal symptoms scare many people off before they even begin.

However, withdrawal symptoms and overwhelming drug cravings can be eased in our opioid addiction treatment centers.

Quitting at home may lead to relapse, but here, we will eliminate temptations, distractions, and discomforts.

We will set you up for success.

There is a wide range of withdrawal symptoms associated with opioids.

Your symptoms may vary depending on specific individual factors, like the type of opioids you use, the amount, and how often.

Some of the most common withdrawal symptoms associated with opioids include:

  • Agitation and anxiety
  • Muscle aches
  • Insomnia
  • Increased sweating and runny nose
  • Abdominal cramps
  • Nausea and vomiting

Starting with a detox will help you through some of the worst parts of the recovery process.

Enforcing early sobriety and restoring your strength and confidence will give you what you need moving forward.

Trust our dedicated medical team to place you firmly on the path to recovery.

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Opioid Addiction Treatment Settings

At Pathfinders, we offer treatment settings to meet a variety of unique addictions and needs.

We will work with you to choose the program that will benefit you the most.

Our primary treatment settings include:

Residential rehab offers the highest levels of care, support, and guidance, with 24-hour access to our dedicated team.

Our other programs offer unique benefits, high-level care, and convenient flexibility.

Each program offers proven care methods, various therapies, support groups, and so much more.

Melissa Etheridge's Son Dies from Opioids Pathfinders - A group session in a drug rehab is taking place where those suffering from opioid addiction can share their stories, give advice, share coping strategies, and create a support system for the recovery process.

Call our addiction counselor for more information. They are available 24/7, and they will work you through your options and next steps. They will also verify your insurance for you or outline alternative options.

 

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Pathfinders’ Opioid Addiction Treatment Centers

Choosing the right opioid addiction treatment center does not have to be complicated.

Help is waiting for you right here at Pathfinders.

We customize each treatment program to suit the needs of the person entering it.

We will treat you like an individual, not a number.

Trust us to walk this path with you and help you build a new life based on health and sobriety.

Leave your addiction in the past.

Call Pathfinders today, and we will walk you into your future.