Am I An Addict?

Am i an Addict?

Am I An Addict? The Importance Of Honesty.

A lot of people experiment with drugs and don’t become addicts. This is not true for most of us. When I began experimenting with opiates in high school, I thought it was all fun and games. How could this go downhill? You feel great and your mood is greatly increased. It’s fun to party with. How could it get to a point of not being fun?

When I arrived at Pathfinders Recovery Center, I had become completely addicted and my life was in shambles. My existence seemed hopeless. My opiate addiction was no fun whatsoever at this point. I was living on the street, crashing on people’s couches, and committing petty crimes so that I could feed my habit.

What is an addict?

An addict is somebody that has formed an addiction to a particular substance. You become an addict when your entire life and routine revolves around your drug of choice. Your top priority is either getting high or looking to get high. All of your other obligations become unimportant. These are the top signs of drug addiction.

There is nothing like the power of honesty. When you enter into the world of addiction, there are a lot of lies you tell yourself and others. I can’t tell you how many times I’ve heard people say they are clean. A lot of times, these people are not being honest.

I lied to myself as well as a lot of other people during my addiction. I told people I didn’t have a problem. I told myself the same thing. When I was finally willing to admit to my family that I had a drug addiction, the truth truly did set me free. I finally felt okay opening up about it and getting it off my chest.

Dependence Vs. Addiction

Sometimes the lines blur between drug dependence and addiction, but there is a difference. Everyone’s experience with drug abuse is different on some level, and the drugs all affect us differently. The term dependence refers to those who have begun to develop a physical dependence on a drug.

Addiction is defined as a change in behavior and brain chemistry as a result of drug dependence. I didn’t know an awful lot about how we use these terms until I entered recovery. I didn’t have a lot of education on drugs at all even though I was an addict. Pathfinders did a great job of educating me on the power and pull that addiction has on us mentally and physically.

When you decide to go to rehab, you are obviously at a very low point. The great thing about going to rehab is that oftentimes, you have finally hit a wall and made a conscious decision to try and get better.

A lot of addicts don’t ever even have this moment. Once you decide you want to fix the problem and get better, you’ve already done a lot more than other people can say. There are a lot of things to consider when you want to get clean. How much does rehab cost? What are the levels of care in addiction treatment? These are all things that you will come to learn the more you focus on recovery.

The Top Signs Of Drug Addiction

When you finally make the decision to get clean, you begin to understand what got you there in the first place. When you are finally ready to work out your issues, you learn a lot about yourself and how you got here in the first place. It’s easy to see the signs in other addicts.

The number one sign is lying. As I mentioned above, most of the people in your life are lying to you in some way when you are deep into your addiction. You avoid the people in your life that might encourage you to get clean. You don’t want your family to see what is being done to you. You tell them everything is fine when it isn’t.

Denial is a big part of the process. You get really good at hiding things when you are an addict. You become a master of concealing the parts of your life that you don’t want people to see. But even the best liars slip up. This can create a lot of problems in your relationships. No one wants to be lied to. It can create a lot of resentment and anger. A good relationship is based on trust.

Changes in mood are also a sign of addiction. You can go from being in a happy, uplifting high to a very low period of depression. Your brain is constantly fluctuating between the highs and lows, and it really messes with you. These are things that are impossible to hide after a while. You can only hide your mood for so long before it becomes obvious that you are struggling.

Paranoia and anxiety are other clear signs of addiction. Living in a constant cycle of trying to get high and make sure you have what you need puts you in a very rough state emotionally. Just getting through the periods between each high can be exhausting. If you don’t know where your next high is coming from, it can throw you into a tailspin of emotions.

I Am An Addict: Next Steps To Take

When you admit you have a problem, you have made the first step. It’s a giant step and should not be underestimated. You’ve done something commendable when you reach out for help and admit there is something wrong. When you are ready to be totally honest and upfront about it, you can get help a lot easier.

There are a lot of self-assessment tools and questions that you must consider. Going through the NIDA guidelines can help you figure out what level of addiction you are at, and what kind of help you might need. The national institute on drug abuse has a standard test that can help you better understand your level of addiction. They also offer many other further resources for addiction information.

The CAGE and MAST self-test tools are other ways you can assess and identify where you are at in your addiction. On top of these assessments, there is the question of how to choose a reputable rehab facility. One place might be better for one addict, while another might suit a different addict. You can never really tell unless you give it a shot.

Effective Treatment Types For Drug Addiction

Effective Treatment Types For Drug Addiction

Finding the right form of treatment is key to your addiction recovery. Depending on your level of addiction, medication-assisted treatment for addiction might be the best option. When I was in recovery, it sounded a bit strange to combat my addiction to medication with other medication, but it helped tremendously during my withdrawal period. If you’re anywhere near where I was, a medically assisted detox is really the only way to do it.

When is residential addiction treatment needed? This is one of the things that the NIDA, CAGE, and MAST tests can help you determine, but it can also be pretty obvious if you have a very serious physical addiction. If you have a long-term addiction the withdrawal symptoms can be a lot to overcome without some kind of medical assistance.

A lot of us struggling with addiction aren’t exactly in great shape financially, either. Worrying about how to pay for addiction treatment can make a lot of people not even consider it. Fortunately, there is a lot more emphasis on getting people into treatment no matter what their income is.

There are ways you can get into a program either for cheap or free depending on your situation. It will take some research on your part, but if you are really willing to get clean you must be ready to put in some work. Fighting addiction is a personal thing, but you will need a lot of help along the way. As you begin your journey into sobriety, you should embrace the process and ask for help if need be.

Escape Addiction With Pathfinders Recovery Centers.

I wouldn’t be where I am today without the knowledgeable and passionate people that helped me during my stay. I was an emotional and physical wreck when I first got to treatment. I was afraid that I would be judged and not helped. It was the exact opposite of that, and I have a lot of people to thank for being instrumental in my recovery.

When you open up and begin to trust people who really want to help, it restores your faith in humanity and the overall process of addiction recovery. For the longest time, I didn’t think treatment would do anything for me. It would just be a big waste of time. How could I have known that if I never even gave it a chance?

When I finally did give it a chance, it was the total opposite experience of what I had imagined. I didn’t know you could come back from such a low place. I assumed because I was where I was at, there was no coming back. I learned that recovery is possible for anyone. Anybody that wants to give it a chance, it can work wonders. If you really want it, it’s there for you.

Ted Talks on Addiction

Ted Talks on Addiction

What Are Ted Talks?

Ted Talks are conferences organized by a nonprofit devoted to spreading ideas.

Typically, Ted Talk videos are short and powerful talks you can listen to for free in 18 minutes or less. The speakers are experts in their fields. 

The topics cover a wide range, from activism to virtual reality.

The tagline for these videos is “ideas worth spreading.” And when we consider how popular they have become, this tagline seems fitting. 

Top Ted Talks on Drug Addiction

Top Ted Talks on Drug Addiction

Addiction, whether to drugs, alcohol, or something else, is a widespread issue.

This is why we weren’t surprised to find that there are countless inspirational videos and talks relating to addiction and recovery.

But with so many options to sift through, how do we choose? 

We want to make it easy for you to find the information you need, so we sifted through tons of content to find the top Ted Talks on addiction for you. 

A Breakdown of Our Top Three Ted Talks on Addiction

Gabor Mate, in the power of addiction and the addiction of power Ted Talk, uses his background as a physician and specialist to evaluate why we become addicted to anything.

He links addiction to the lack of love, the desire to escape, and susceptibility. 

In Hari’s TED Talk, titled everything you think you know about addiction is wrong, this expert dives into the root causes of addiction.

And not just to drugs and booze. In the video, he asks the question: what really causes addiction – to everything from cocaine to smartphones? 

Dr. Volkow is the director of the National Institute on Drug Abuse and a world leader in the neurobiology of diseases involving our reward and self-control systems.

Addiction is one example of this type of disease. Obesity is another example. 

She delves into these systems and the ways that addiction affects them in her video, why do our brains get addicted?

These are some of the best addiction recovery videos available today.

Addiction and connection Ted Talks like these can help compassionately and conversationally shed light on this complex and sensitive topic. 

Ted Talks on Mindfulness and Addiction

Ted Talks on Mindfulness and Addiction

Another Ted Talk that may be interesting to those in or approaching recovery is how childhood trauma affects health across a lifetime.

This one is a meaningful discussion on healing from childhood trauma and why that it is so important. 

While it is not specifically about addiction, pediatrician Nadine Burke takes a deep dive into the ways that we carry our traumas from childhood into adolescence and adulthood.

Individuals with a family history of high stress, abuse, neglect, mental health conditions, or substance abuse problems carry the weight of these events with them. 

In the video, she tells us that those who experience high levels of trauma are three times more likely to develop heart disease or lung cancer later in life.

She stresses the importance of preventing and treating trauma in maintaining our health throughout life’s various stages. 

Since trauma, stress, mental health issues, and feelings of neglect are often linked to drug and alcohol addiction, this video is much more relevant to us than it may look at first glance.

Being mindful of and treating the root cause of an addiction is crucial to recovery. 

Similarly, Judson Brewer’s Ted Talk, “A Simple Way to Break a Bad Habit,” explains the motivation behind a whole range of addictive behaviors to make them more understandable.

This acclaimed psychiatrist acknowledges that addiction is not simple, but our approach to overcoming it can be. 

He uses mindfulness exercises and simple techniques to help patients break the habit of addiction.

In his insightful speech, he talks about the profound results you can find simply by paying more attention to something. 

His studies on the link between addiction and mindfulness offer a fascinating glimpse into the ways we make and break habits.   

Key Takeaways from Ted Talks on Addiction

Addiction is not a weakness; it is a disease. It undermines the functions of our systems responsible for reward, self-control, and motivation.

Overcoming addiction requires making meaningful connections and understanding this important distinction. 

The opposite of addiction is not sobriety; the opposite of addiction is connection.

Connection to our true selves, to each other, to nature, and to other things that are important to us.

By building more meaningful connections, we can stop using drugs or alcohol as a crutch. 

For some people, this might mean joining a book club, learning to paint, taking exercise classes, learning a new language, or simply spending some with supportive loved ones.

In the Johann Hari Ted Talk, “Everything You Think You Know About Addiction is Wrong,” he discusses an interesting study often referred to as Rat Park. 

Rat Park – A Study of How Environment Impacts Addiction

The study we mentioned above was run by a professor of psychology in Vancouver in the 1970s.

In this professor’s experiment, he built a cage called Rat Park for his test subjects.

He loaded the cage up with cheese, colored balls, tunnels, and friends. 

He also provided two separate water bottles – one filled with normal water and another filled with drug water.

In Rat Park, the rats did not enjoy the drug water and almost never used it. None used it compulsively. None ever overdosed. 

But rats in isolation with access to the same drug water overdosed 100% of the time.

This means that his test subjects went from a 100% overdose rate in isolation to a 0% overdose rate when they had happy, connected lives. 

This professor posited that addiction is often about your cage, an adaptation to your environment.

He maintains that when we are happy and healthy, we bond and connect with each other.

But trauma, isolation, and mental health disorders can make this bonding difficult. 

When we lack healthy connections, we often bond with something that will provide relief instead.

Having meaningful people, events, careers, and activities to bond with can help us prevent this.

This might mean choosing a less stressful job, building a sober social network, participating in support groups or other healthy group activities, or improving existing relationships. 

Treatment for Addiction – What Are My Options?

Treatment for Addiction – What Are My Options

Behavioral therapies, support groups, and stress management training are a few of the pillars of recovery.

In each of our programs, we aim to help our clients understand and overcome the root causes of their addictions. 

By building a foundation of understanding first, many people are better able to maintain their sobriety even as challenges inevitably arise.

We will teach you how to build healthy habits, coping mechanisms, and support systems you can rely on. 

From detox through aftercare, we will work with you to ensure that you get the care you need, when and how you need it.

We offer a convenient and diverse range of inpatient, outpatient, and hybrid programs to meet a wide range of unique addiction needs. 

Choosing Pathfinders Recovery Center

When you choose Pathfinders, you choose dedicated professionals, personalized programs, and proven techniques.

There are no one-size-fits-all solutions here.

Call us today at (866) 263-1820 to see the difference a Pathfinders approach can make.