Holistic Addiction Treatment for AZ and Beyond
Drug addiction is a complex and chronic condition. It has physical and mental aspects and can worsen due to emotional stability, stress levels, and the surrounding environment. Therefore, it is essential to receive individualized treatment to combat drug and alcohol addiction effectively. A holistic rehab Arizona can help.
Comprehensive addiction treatment plans should address all aspects of the problem. This lessens the likelihood of a relapse happening in the future. Addiction treatment options often benefits from a more holistic approach. Participants in holistic rehab programs for substance abuse recovery report improved mental health, emotional stability, and physical health as they recover from their addictions.
At Pathfinders Recovery Center, we offer holistic addiction treatment programs to ensure complete recovery. Keep reading to find out more about holistic rehab offerings and what makes the programs at our rehab center so effective!
Understanding Holistic Rehab Programs
The term “holistic” describes a mode of treatment that considers the whole person to achieve optimal mental and physical health. Holistic approaches allow your treatment providers to simultaneously address your mental, emotional, and physical requirements.
Client’s in holistic rehab benefit from rehabilitation and other aspects of their lives through holistic techniques like yoga, meditation, massage treatment, and acupuncture.
What Is a Holistic Treatment Plan?
Holistic rehab programs consider the client’s physical, emotional, and spiritual needs to create a comprehensive plan for treating substance abuse.
Examples of Holistic Therapies
Many of these methods have their roots in cultural traditions and might also be considered alternative or complementary treatments. Examples of holistic therapies in a rehab facility include:
- Massage
- Acupuncture
- Reiki
- Yoga
- Meditation
- Biofeedback
- Nutritional therapy
- Herbal medication
About four in ten American adults currently practice complementary and alternative medicine (CAM), according to the National Center for Complementary and Integrative Health.
Most of these techniques aim to improve a person’s health and happiness as a whole, rather than only focusing on one aspect of their symptoms or behavior. Therefore, a holistic strategy for treating addiction should not only focus on reducing specific addictive behaviors, but also on effectively addressing the myriad of variables that contribute to addiction in the first place.
Nutritional Therapy
Physical health is essential for beating addiction. Improving your diet during the recovery process helps ensure holistic recovery. Clients in recovery can start afresh and provide their bodies with adequate nutrition to help them conquer their addiction.
Outdoor Recreation and Sports Therapy
Daily exercise is a great way to establish a routine, reduce stress, and fortify your body. In many holistic treatment facilities, physical activity plays a significant role. Rock climbing, kayaking, horseback riding, and hiking are just some of the activities available at various centers.
Meditation at a Holistic Rehab Arizona
People in recovery need a level head if they want to succeed in beating their addiction. Incorporating guided meditation into treatment plans is a common component of holistic approaches. Meditation techniques like yoga and tai chi are offered at several facilities to help people develop mental clarity and concentration.
Acupuncture and Massage
Massage is commonly utilized in holistic treatment therapy because of its beneficial effects on stress relief and relaxation. Acupuncture treatments are sometimes used during recovery from long-term substance misuse to help the body regain its natural equilibrium.
Successful holistic recovery programs supplement traditional addiction treatment approaches to drug and alcohol rehabilitation. Many people need medical help to manage the withdrawal symptoms of quitting alcohol and other CNS depressants.
Incorporating Holistic Practices in Substance Abuse Treatment
Holistic treatments are often used as a supplement to conventional methods, like inpatient treatment. The following are some of the potential benefits of using these methods for addiction recovery:
- Withdrawal symptoms
- Stress and emotional problems
- Lack of spiritual grounding
- Unhealthy eating habits
Some methods, like Reiki, attempt to restore the body’s vital energy equilibrium. Proponents of CAM believe that these practices can increase the likelihood of sustained recovery from addiction.
Holistic addiction treatments have been shown to have some positive effects, but they should be used in addition to conventional medicine, not in place of it. Our treatment center in Arizona can help you reclaim your life from addiction,
What are the Benefits of Holistic Rehab Centers?
Holistic healing offers a wide range of benefits for individuals in addiction rehab. Some holistic therapies, like acupuncture, can be helpful during detox because they alleviate withdrawal symptoms. They can also improve the quality of your sleep and relieve stress or anxiety.
Therapies, including meditation, hypnosis, and mindfulness, are employed to bring about a heightened state of awareness and prevent future relapses. Therapeutic massages calm the nervous system and mind, easing your struggle with persistent physical symptoms.
Health Improvement in Recovery from Addiction
Holistic addiction treatment programs will include nutritional and physical activity components. Many people in recovery fail to realize the importance of maintaining a healthy diet and regular exercise in their quest to overcome addiction. Patients in recovery can take what they’ve learned about the value of a balanced diet and healthy eating habits into their new lives as independent sober members of society through nutritional education.
Many professionals in the field of rehabilitation also make use of mindful fitness practices to uncover the underlying causes of addiction. Tae kwon do, yoga, and other similar techniques have been shown to positively affect physical and mental health. Both mindfulness and exercise have been demonstrated to help people in recovery from substance abuse as they readjust to everyday life outside of treatment.
Do You Need Holistic Rehab at Addiction Treatment Centers?
Sometime a client’s inability to accept the severity of their addiction is a significant barrier to effective holistic treatment. The shame and guilt associated with addiction make it difficult for many people to admit they have a problem.
Those struggling with addiction often deny their problem. A person’s loved ones are often the first to recognize an issue with an addict’s behavior, usually before the addict themselves are ready to do so.
It’s likely that your loved ones’ fears are warranted if they’re asking you to seek addiction treatment. If you don’t get help soon, your situation could worsen, and you must take these worries seriously. If you think your loved ones are exaggerating your difficulties, this may be a red flag that you need treatment.
Seeing the Whole Picture of Drug Use and Drinking
Perhaps you haven’t even realized that your substance abuse has worsened, since dependency rarely develops overnight. It’s more possible that your substance misuse has become progressively worse over time, and you simply haven’t noticed it.
Take some time to reflect on your current level of drug and alcohol use, and ask yourself honestly if you feel like you’ve been increasing your usage recently. You may need increasingly large doses of mood-altering substances when your body tolerates them. It’s possible that if this happens, you’ll start drinking more without realizing it.
Withdrawal symptoms every time the effects of drugs or alcohol wear off are another clue that you may need help for addiction. Physical dependence causes withdrawal symptoms such as trembling, sweating, nausea, and mood swings.
It’s likely that if you’re lying to yourself or the people closest to you about your substance abuse, you already know you need treatment. If you’re ready to recognize you have a problem and get better, a holistic therapy program can be the answer.
Call us now at (877) 224-0761 to begin the journey towards complete recovery.
Find Holistic Treatment with Pathfinders Recovery
Detoxification is usually the first step to recovery for those physically dependent on alcohol or drugs. Incorporating holistic therapies into your detox plan helps lessen the severity of withdrawal and makes the detoxification and rehabilitation process more comfortable.
At Pathfinders, our addiction specialists incorporate holistic approaches as part of our comprehensive treatment plan.
Contact us today for a confidential consultation and for expert guidance on beating addiction through holistic treatment now!
