Feeling Down? 10 Drug-Free Ways to Boost Endorphins Table of Contents Feeling Down? 10 Drug-Free Ways to Boost Endorphins 1. Exercise 2. Yoga 3. Meditation 4. Decrease Sugar and Caffeine Consumption 5. Volunteer 6. Eat Foods That Boost Endorphins 7. Take Supplements 8. Get the Right Amount of Sleep 9. Have Consensual Sex 10. Surround…
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How to Make Amends With Loved Ones After Rehab Table of Contents How to Make Amends With Loved Ones After Rehab What is Addiction? Who Struggles with Addiction Making Amends and Just Apologizing Types of Amends Direct Amends Indirect Amends Living Amends Why You Should Make Amends Stress Relief Rebuilds Trust Clears Your Mind Boosts…
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In 2016, over 11 million people abused prescription opioids. It’s no secret that opioid use has become an epidemic in the U.S. However, just because it’s a common drug, this doesn’t mean it should be taken lightly. Even if you think it’s only recreational, opioids are among the most addictive substances on the planet and…
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How to Tell Your Kids You’re Going to a Drug Rehab Center Table of Contents How to Tell Your Kids You’re Going to a Drug Rehab Center Age Appropriate Conversations Why Age Matters Finding the Right Time Give Details About the Drug Rehab Center Know Yourself What to Expect Control Your Emotions What to Do…
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DATING SOMEONE WHO IS RECOVERING FROM ALCOHOL AND DRUG ADDICTION Table of Contents DATING SOMEONE WHO IS RECOVERING FROM ALCOHOL AND DRUG ADDICTION Dating Recovering Addicts: Knowlege is Crucial 1. Find Out Where They’re At On Their Road to Recovery 2. Look Within Yourself 3. Be Ready to Support Them 4. Educate Yourself 5. Be…
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Ending the Stigma: How to Help End the Stigma of Addiction Table of Contents Ending the Stigma: How to Help End the Stigma of Addiction The Social Impact of Stigmatization The Effect on Medical Treatment Understanding the Psychology of Addiction Breaking Down Addiction-Related Stigmas Eliminate Labels and Name-Calling Turn a Listening Ear Educate Yourself Speak…
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“What can I say?” “What can I do?” “How can I help?” There’s a lot of paralyzing questions you tend to ask yourself when trying to reconnect with a recovering addict in your life. It’s not easy to make sense of a lot of the emotions you’re feeling. If you have a loved one in…
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The Top Signs of Prescription Drug Abuse Table of Contents The Top Signs of Prescription Drug Abuse Who Is Most Likely to Misuse Prescription Drugs? If You See Prescription Drug Use, Find Out More Is It Their Prescription? What Is the Prescription For? Do They Still Need the Prescription? How Often Do They Take It?…
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What Happens After Rehab: 12 Tips for Sober Living Table of Contents What Happens After Rehab: 12 Tips for Sober Living 1. Consider Living in a Recovery House 2. Make Sure Your Home Is Clean upon Your Return 3. Seek a Good Support System 4. Exercise Regularly 5. Give Yourself Goals 6. Surround Yourself with…
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What Is Dual Diagnosis Treatment for Addiction and Who Can It Help? Table of Contents What Is Dual Diagnosis Treatment for Addiction and Who Can It Help? Mental Illness Substance Abuse & Mental Illness Medical Challenges Associated With Treating Dual Diagnoses State & Federal Programs for Mental Health & Substance Abuse The History of Public…
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The Link Between Alcohol and Anxiety: What You Need to Know Table of Contents The Link Between Alcohol and Anxiety: What You Need to Know Alcohol and Anxiety Alcohol in the United States An Overview of Alcoholism Physical Symptoms Behaviors Associated With Alcoholism Anxiety Disorders in the United States Identification and Treatment Interplay Between Anxiety…
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Methadone Treatment for Heroin Addiction: Pros and Cons to Consider Table of Contents Methadone Treatment for Heroin Addiction: Pros and Cons to Consider What Is Methadone Treatment? Pros of Methadone Treatment Higher Success Rates Established Program Withdrawal Relief Customizable Program Lower Fatality Risk Cons of Methadone Treatment Potential for Swapping Addiction No Guarantees Employment Impacts…
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There are 20 million Americans over the age of 12 suffering from a drug or alcohol addiction. But not all addictions are the same. And if not all addictions are created equal then it follows, naturally, that the same treatment plan or addiction treatment service won’t work for everyone the same way. You’ve got to…
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The lucky alcoholics who find their way into recovery will hear plenty of suggestions and certainly a plethora of pontificated advice. The programs of alcohol addiction are filled with slangy slogans and eye-catching acronyms. There are also a bunch of interesting quotes that while they may certainly confuse you, they’ll get you to thinking. Here…
Read MoreThe path towards recovery can be a difficult one. Your loved one may be trying to get rid of his or her alcohol addiction and relapse along the way. Relapsing is a common action that many people will experience as they aim to stop using their substance of abuse. However, coming at them negatively will…
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Inpatient vs Outpatient Treatment Table of Contents Inpatient vs Outpatient Treatment Inpatient Treatment Outpatient Treatment Inpatient vs Outpatient Alcohol Treatment The lifelong consequences of addiction require the commitment of unlimited resources. Inpatient and outpatient programs each have their benefits for different stages of the recovery process. The only reason why you may have to choose…
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It’s important for you to rebuild your relationships once you get out of rehab. The moment you entered alcohol rehab Arizona for addiction is also the moment when you wanted to have a fresh start. But, you probably realized you ruined relationships with your friends, family members, romantic partners, and your colleagues. Here are some…
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Parents of Addicted Adults Table of Contents Parents of Addicted Adults How to Deal with a Drug Addict Daughter How to Help a Drug Addict Son Good Advice for Parents of Addicts Help for Parents of Drug Addicts If you are a parent of an addicted adult, you want to find help for your son…
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Is Addiction Genetic – The Answer From Experts Table of Contents Is Addiction Genetic – The Answer From Experts Is Addiction Hereditary? Factors in Addiction Predisposition Biology Behind Addiction Seeking Help An interesting fact that intrigues most people is whether there is an environmental impact on addiction or is addiction genetic? Just like many diseases…
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Why Rehab Arizona? Imagine staring at a mesmerizing desert landscape and getting lost in the breathtaking experience. This will be the best view to have when you are getting clean of alcohol or drugs at rehab facilities in Arizona. Sometimes leaving the state is the only way to get away from those negative influences. There…
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When Recovery Goes Wrong Table of Contents When Recovery Goes Wrong 1. Triggers 2. Addiction 3. Tense Situations 4. Incomplete Detox 5. Loss Of Support 6. Lack Of Interest 7. Misunderstand Their Health 8. Denial 9. Loss 10. Lack Of Healthcare Despite a drug abuser’s best intentions, sometimes they relapse. The risk of relapse never…
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Addiction is defined by the National Institute on Drug Abuse (NIDA) as a “chronic, relapsing brain disease that is characterized by repetitive drug use and abuse in spite of harmful consequences.” The word “relapse” is in the definition for a reason. Relapse is a part of many people’s struggle with addiction before they finally achieve…
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When a member of the family is struggling with addiction, it will also have consequences for the entire family. Once an addicted individual starts their recovery journey by enrolling in substance abuse treatment Phoenix AZ, you may ask yourself how you can offer your support during their recovery. There are different ways you can help…
Read MoreMark Zuckerberg Faces Questions About Opioid Sales on Social Media Mark Zuckerberg, the owner of the social networking giant, Facebook, appeared in front of Congress on April, 11. He faced questions about the sale of illegal opioids on both Facebook and Instagram. Republican Rep. David McKinney from West Virginia, was especially vocal when questioning Zuckerberg…
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Any addiction can wreak havoc on our lives and the lives of our loved ones. Addictions have the ability to change our personalities and greatly affect our reality. In this article we look at ‘Our People on Meth,’ with an attempt to understand the powerful allure of this substance for so many. We may see…
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Getting help to beat your drug addiction can be one of the most significant decisions you make in your life. If you have a loved one who has finally agreed to go to rehab, it can feel like the glimmer of hope you have been longing for. But you still have to decide which one…
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Over the years, it has become very easy for teenagers to get their hands on drugs. According to one study conducted a few years ago, more than 80% of teens revealed that they could get access to drugs if they wanted to. With these numbers, its good to know more about ‘Drug Abuse in Adolescence,’…
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Did you know that 9.7 percent of 12th graders reported taking Vicodin recreationally in the past year? Or, that 4.7 percent of these same students abused OxyContin, too? With these statistics in mind, we’ve written our ‘Parents: Keep Prescription Medicine Safe at Home,’ a guide to preventing teen drug abuse. Amphetamine consumption among teens has…
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If you think energy drinks and the caffeine they contain are harmless, then you might want to think again. To highlight the risks, we’ve written a quick look at ‘The Link Between Energy Drink Addictions and Drug Use.’ Recent studies released by the National Institute on Drug Abuse for Teens showed that students who regularly…
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“The opposite of addiction is not sobriety; the opposite of addiction is connection.” This quote from British journalist Johann Hari has become a popular saying in recovery communities over the past few years, and connections forms ‘Why Strong Relationships in Recovery are Important.’ There’s a good reason for that. This quote reinforces what addicts in…
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Every day 29 people die in car crashes involving a drunk driver. There are over 111 million people that self report that they drove under the influence. To help avoid as least some of these needless deaths, we’ve listed our top ‘7 Ways to Avoid Drinking and Driving’ in the form of a handy resource.…
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If you or someone you love has had an addiction problem, you know that the most challenging part is trying to overcome it. Whenever you start using drugs, you may believe that you may stop at any time. You may also think that addiction problems are myths and that you will be an exception to…
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Walking down the road of addiction is a life-changing event. It’s no easy path to tread, yet such an easy path to stumble onto. With this knowledge in mind, we’ve identified ‘7 Signs to Identify Addiction,’ and assist in recovery. Addictions come in many shapes and sizes and go by many names. Regardless of what…
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There is are some things which are important enough to seek information about. Dealing with a drug addict you care about is one of those things. With this in mind, we’ve made a top ‘5 Support Tips for Friends and Family of Drug Addicts.’ Read on to find out crucial information to help your situation.…
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In 2017, more than 70,200 Americans died from a drug overdose. In 2020, initial statistics point to more than 93,000 perishing, another huge increase. With this terrible truth in mind, we want to look at ‘8 Helpful Tips to Prevent Drug Abuse,’ so that fewer families have to grieve their loved ones. Oftentimes, people who…
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There are no easy answers if you are dealing with a teenager who is abusing drugs. We want to help you get through the uncertainties of what to do next, and have written ‘5 Tips for Parents Dealing With Teen Drug Abuse,’ to help. We do this by providing you with the latest and most…
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Despite the common rhetoric of rock bottom, not all alcoholics crash. Many of them are experts at hiding how their drinking affects their lives, and because of this we’ve come up with ‘Recognizing the Signs of a High Functioning Alcoholic,’ to help you identify what often remains hidden. Because of this, they’re experts at denying…
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If someone you love is suffering from drug or alcohol addiction, you’re not alone. ‘Is it Time?’ looks at timing an intervention properly for your loved one. In fact, one in seven people in the United States will experience substance addiction at some point in their lifetime. And if that statistic shocks you, keep reading.…
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Getting sober is, hands down, one of the most difficult things you’ll ever do. To help you accomplish the task, and more (read on…) we’ve made this list of ‘6 Rules to Stay Sober After Rehab.’ Since staying sober? That could prove to be even more challenging than getting sober in the long run..! There…
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Addiction is a term thrown around as though there is one clear definition. While addiction generally involves a few similar characteristics, each instance is different. Read on for the foremost ‘Misconceptions and Myths About Addiction!’ This poses a problem for society as well as individuals who suffer from addiction. When we fail to recognize the…
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Stopping cold turkey could kill an alcoholic. That’s right – sometimes getting clean from alcohol is fatal and we’re going to tell you why. It is especially important to know, now what we suspect its ‘alcohol detox time’ for you or someone you care for. It has to do with the alcohol withdrawal or detox…
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Did you know over 21.5 million Americans aged 12 or older experienced substance use disorder in 2014 alone? This has affected millions of other lives, including their families’ and friends’. If you’re looking for more information, chances are you could use some help answering the question, ‘Am I an enabler?” However, some of the reasons…
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Many addicts, already know they need help. Yet, not many of them are able to receive the help they need. Nearly 200,000 people die prematurely every year because of drug abuse. North America takes the lead, with the most drug-related deaths worldwide. While death and drug addiction seem to go hand in hand, they don’t…
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Addiction is a disease, and many diseases are hereditary. But addiction is also behavior-based, which makes it more complex to study than, say, sickle cell anemia. To fully understand is addiction hereditary or not, we have to look at the science of nature vs. nurture. Then we’ll look at the statistics of children of addicts…
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Did you know that 1 in every 10 Americans has a drug or alcohol addiction? What’s even more shocking is this: Only 11% of addicts and alcoholics ever receive treatment. There are varying explanations as to why so many struggle to recover from addiction. Many lack access to affordable healthcare. Some aren’t educated on the…
Read MoreNothing is more important than getting sober right now. It’s time you got clean and took the stress of your addiction off your family. Don’t let a lack of money stop you from checking into rehab. There are effective ways to cover rehab costs. There are several credit programs you may be able to access…
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Understanding the Top Signs of Heroin Addiction Table of Contents Understanding the Top Signs of Heroin Addiction A Seemingly Normal Person Suddenly Acting Strange Most Likely Groups with Signs of Heroin Addiction Odd Changes in Behavior Heroin Paraphernalia in Their Spaces Recognizing Withdrawal in Heroin Users Talking to Your Loved One About Their Heroin Use…
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The National Survey on Drug Use and Health reports that 7.9 million Americans suffer from both a mental disorder and a substance use disorder at the same time. Are you one of them? Known as dual diagnosis or co-occurring disorder, this condition is far from rare. And, despite how it may feel right now, it…
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