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How to Help an Alcoholic

How to Help an Alcoholic

Helping Someone with a Drinking Problem

Alcohol and drug use not only create a lot of problems for the user but for the family members as well. I did a lot of damage to my family through my alcohol dependence, and it took a lot of healing and bridge-rebuilding in order to make up for it.

I never realized the pain I caused until I got clean. After I attended Pathfinders Recovery for treatment, I learned how to love myself again and work on the issues that caused my addiction. When does alcohol abuse become a problem? Read more to find out how to pick up on the signs you should be looking out for.

Alcohol problems are a persistent issue in our society. Alcohol is a socially acceptable drug, so it is one of the easiest substances to get hooked on. Alcoholism can lead to serious life consequences and fractured relationships. It also takes a huge toll on your mental health. There is no way to understate how alcohol affects emotional and behavioral health.

Keep reading to learn more about how to help an alcoholic, from someone who struggled themselves and is able to speak from personal experience about the programs at Pathfinders.

Don’t Enable Their Behavior

If you have an alcoholic in your family, it is easy to enable their behavior. We don’t want to push people away, so often we will try and overlook certain issues. It’s important to try and offer emotional support, but you have to set healthy boundaries about alcohol for yourself. It’s hard to watch a loved one suffer, but you have a choice in taking on that suffering. You are only in control of your own life, and you can’t fix another person’s pain.

An addicted person will often feel threatened or judged if you push them too hard. It’s a difficult issue to bring up for someone who is suffering from an alcohol problem. You can’t change a loved one’s life unless they are willing to accept that change. It’s very tricky to guide someone through the process of getting clean.

Unfortunately, not everyone who suffers from alcohol abuse will get clean. This is just a fact of life, but it doesn’t mean you have to give up. Drinking alcohol to excess can greatly affect the brain and decision-making. You have to keep this in mind when you are trying to console an addict. You never know what can set someone off and feel triggered.

Knowing the Signs of an Alcohol Use Disorder (AUD)

Knowing the Signs of an Alcohol Use Disorder

There is certain behavior that people with an alcohol addiction will exude. People’s drinking habits will eventually show that they have a problem. If someone you know often drinks to excess, and their behavior changes for the worse when they are drunk, this is the beginning of a potential issue.

Alcoholics will often lie about their drinking as well. When you’re suffering from alcohol addiction or any form of an alcohol use disorder, for that matter, you will often try to hide it at the beginning. You will eventually get really get at hiding it as well. Alcoholics will go to great lengths to hide their drinking. This dishonesty can weigh heavy on your mind.

I always felt bad about myself when I was abusing alcohol. I was constantly lying and making people think I didn’t have as big of a drinking problem as I did. My family members knew something was wrong, but I never let them get close enough to see just how bad I had gotten. Closing yourself off can create a lot more issues and make it even harder to reach out when you finally do want to get help.

Binge Drinking: The Beginning of More Problems

I began binge drinking in college, and eventually developed an alcohol use disorder that slowly got worse and worse. I would only drink at night at first, but it was every night. Then I slowly began drinking earlier and earlier. By the time I was in my late twenties, I was waking up with a beer in my hand. It felt like it happened quickly, but it didn’t. Before I knew it, I needed alcohol to get through every hour of each day.

My alcohol abuse came on slowly. This is very common with all types of substance abuse. You don’t start off as a full-blown addict. The amount gradually increases and before you know it, you need the drug just to get by. My drinking problem eventually started affecting my personal and professional life as well.

I lost more than one job because of my drinking. I worked in a restaurant at one point and got fired for stealing alcohol. Even though my boss was angry, he tried to help. He told me I had an alcohol use disorder and it would only get worse if I didn’t stop drinking. You never want to believe the obvious when you are in that position. I knew he was right, but I lied to myself and blamed others for my issues. An alcoholic will look at everyone else as the problem before themselves.

The Red Flags that Your Loved One Has a Drinking Problem

I had one family member who had overcome their alcohol abuse through rehab and support groups. They noticed that I was going down the same path, even though I believed I was doing a good job of hiding it. It was hard for me to hide my desire for alcohol. If I didn’t have booze, I was a different person. I was irritable. I didn’t want to deal with any of life’s obstacles,

The signs are always there, and they are easy to pick up on for people who have a history of alcohol dependence. My other family members didn’t see what alcohol was doing to me, but this one person who had experience with alcohol abuse saw it right away. They were careful not to push me away, but they were blunt and honest about how bleak my future would be if I didn’t seek treatment.

There is no manual for how to help an alcoholic, but we do have effective ways of preventing drug abuse and getting help. Even with prior experience being an alcoholic, you never know what the best approach is. Every addiction is unique. Because I had mental health issues, this made my addiction much more tricky. Alcohol misuse already affects your brain in a negative way, so if you have a mental health disorder, it can require a lot more work.

Understanding Alcohol Addiction

Understanding Alcohol Addiction

Dealing with a loved one’s addiction is an emotional rollercoaster. You want to help them, but you often don’t know how. There are no magic words to get someone to quit drinking. Your loved one’s behaviors can be heartbreaking and extremely difficult to accept. A codependent relationship can make things even harder to work through.

You don’t want to enable your loved one’s addiction, but you can fall into it easily. It’s easy to start making excuses for a loved one’s alcoholism. You can begin to view them as a victim. The most important thing to come to grips with is it isn’t your fault. Alcohol abuse is a personal issue and it’s up to the alcoholic to seek treatment options.

Your loved one may get angry with you if you push them too hard to seek help. The most successful way to help them is to do some research. If you understand alcohol addiction, you will be better equipped to help someone get the help they need. If you have a family member who is addicted, you should learn a little bit about the dynamics of alcohol and drug abuse.

What Not To Say to an Alcoholic Loved One

Pushing someone too hard to seek professional treatment is the wrong approach. You can lightly nudge people, but you can’t be aggressive about it. If a friend or family member has an addiction, you need to respect their journey. People who want help will get help. You can’t force anyone to go into alcohol treatment.

Tough love is important, but it needs to be done cautiously. You have to take into consideration that an alcoholic’s mental health is usually a big factor in their suffering. Substance abuse comes from somewhere, and it is often the result of people trying to cover up past trauma or pain. The key is to engage in careful conversations.

My family always stressed to me that they weren’t trying to change me, but if I was ready to change myself, I could always seek addiction treatment no matter how bad my addiction was. I always appreciated that support and let them know that after I got sober. Encouraging a loved one to get help can be uncomfortable, but it can pay off big too.

Checking Insurance Coverage for an Alcohol Rehab

There are a lot of things to navigate when you decide to seek help. Figuring out your insurance and getting financial support is one of the worries that many people in recovery deal with. You go through many major life changes when you seek treatment, and it doesn’t have to all be so overwhelming.

There are a lot of ways to find financial assistance if you aren’t in a position to afford rehab. It’s much better to try and figure those things out than just deciding to not get help because you can’t figure it out financially. A lot of times legal trouble can get in the way too.

Finding effective treatment is possible as long as you are all in on getting clean. Stay calm and remain calm. You can get through this with a good head on your shoulders. The people at Pathfinders did a great job of helping relieve stress and get me through the process as comfortably as possible.

Supporting Your Loved One’s Recovery

Supporting Your Loved One's Recovery

When a loved one is seeking professional help, it’s important to be in their corner. Alcohol abuse usually requires intensive treatment and medical supervision during a detox. Alcohol detox is one of the most uncomfortable forms of detox. Alcoholism affects the body so greatly that alcohol detox can be deadly.

My alcohol withdrawal was brutal, and the symptoms nearly broke me. Luckily, I have a great family behind me who are extremely supportive and were my cheerleaders along the way. Even after the initial detox, my alcohol cravings were intense. Alcohol use disorder takes a big toll on your mind, so addiction treatment requires a lot of support.

I was greatly encouraged during my treatment, not just by my family, but by the medical professionals who helped me while I was recovering. All of the support I received was crucial in my recovery. With all the help I got, I was able to get back into a good place and use my platform to help others the way that I was helped.

What Happens in an Alcohol Rehab Center?

When you go to treatment, you have to expect the first few days to be uncomfortable. The detox is tough, but with the right people around you, you will be able to make it through to the next step of the process. Once you get through the detox, you’ve done a lot more than other people have.

The next part of the process revolves around getting your mental health back to where it needs to be. You have to start facing all of the problems that got you to where you have gotten. Substance abuse changes your brain and you need to pay a lot of attention to rebuilding a healthy, positive attitude.

A big part of recovery is speaking to others in recovery. Support groups make a world of difference on your journey. Even when you are out of treatment, finding the right support group is very important for your continuing recovery. You don’t get out of treatment completely healed. When you attend therapy and support groups, you up your chances of long-term recovery.

Avoid Bringing Alcohol into the Home

Developing coping mechanisms is crucial to your long-term recovery. During your initial sobriety period, you will need to avoid being around other people who are drinking. You should avoid bringing alcohol into your home and also let your loved ones know not to drink around you. This is the least they can do for you. If someone in your life doesn’t want to abide by this suggestion, then they are not willing to help you get clean.

It can be hard to end friendships or relationships that you had when you were drinking, but it’s just a part of life and the journey toward sobriety. You should only have relationships that benefit you. As hard as it can be to stop associating with friends who drink, it’s a lot harder to relapse and have to rebuild your sobriety.

Treating the Underlying Issue Before You Start Drinking Again

Treating the Underlying Issue Before You Start Drinking Again

One of the underlying issues that lead to relapse can be finding yourself in these social situations. You can be tempted to drink if you are around people who are drinking and having a good time. You have to remind yourself that you’re not the kind of person who can have a good time drinking.

I know that my drinking was causing problems for me. I know that I can’t drink and have fun. If I drink, it will lead me down a dark path. Drinking is not something that I can associate with. Now that I’ve been sober for a while, I can be around a little bit of drinking, but I have to keep myself and check and remove myself from the situation if I feel triggered.

Supporting a Loved One Into Treatment

Family therapy sessions can go a long way in helping loved ones through alcohol use disorders. Addiction recovery is a very personal thing that requires a lot of individual therapy, but family therapy can give you a better idea of how your drinking affects everyone else around you.

Peer support groups and individual therapy keep you on track. When I go to a group meeting, I listen to everything my peers have to say. I also try and be as honest as possible about my own issues. There are days when I don’t feel great, and I may be more likely to relapse. Going to meetings reminds me that I can stay clean if I put in the work.

Alcoholism is selfish. A lot of alcoholics don’t understand this until they get clean. Professional treatment goes a long way in helping you realize what your drinking does to everyone else around you. Recovery is an ongoing process, and a learning process as well. When you are in therapy, talk honestly. It’s the best thing you can do for yourself.

The Right Destination for Help with Alcohol

If you or a loved one are struggling with an alcohol use disorder, consider looking at the treatment option. I know for me, Pathfinders Recovery Center in Colorado was where I was finally able to find my footing and get sober.

You or your loved one may want to reach out and get options as well, after all, it only takes a few minutes to get options for putting all the consequences of drinking in your rearview mirror for good. Give them a confidential call to find out more today, I know my life has changed since I did!

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Coke Jaw: Myths and Realities

Coke Jaw

Most people are familiar with the psychological effects of cocaine, like intense euphoria and an increase in energy. These eventually lead to mood swings, dependence, and addiction, which devastate the life of the user. But there are also the less recognized physiological effects. One of these is coke jaw, an issue that can affect more than 5.2 million people who’ve used cocaine in the US in recent years.

So, what is coke jaw? Are there ways this can be avoided or treated? Pathfinders Recovery Center has shared a guide that dives deeper into coke jaw, its symptoms, and some common misconceptions about the issue. Keep reading to learn more.

What Is Coke Jaw?

Coke jaw is a slang term that’s used to describe the uncontrollable jaw movements of a cocaine user. This can include clenching and erratic side-to-side movements. Since the mouth is not designed to endure these constant mechanical movements, coke jaw often causes many other issues.

How does it happen?

Why does drug abuse cause unusual behavior in the first place? Keep in mind that cocaine directly affects the central nervous system or CNS. Coke is a powerful CNS stimulant taken that speeds up activity in the brain as well as exciting physical reactions.

This results in sporadic and uncontrolled movements that are commonly associated with cocaine abuse and coke jaw.

When is it not coke jaw?

Not all erratic or involuntary movements of the jaw are caused by substance abuse. Some of them are the effects of certain neurological disorders like cranial dystonia and Tourette syndrome.

So, if you see a loved one with uncontrolled jaw movements, it’s best not to jump to conclusions yet. If there aren’t any other signs of cocaine addiction or cocaine use, then it might be something else altogether. Be sure to look over our other resources on signs of addiction in a loved one before beginning a conversation with someone you think might be experiencing jaw issues caused by cocaine.

The Effects of Coke Jaw

Constant jaw movement will often result in other problems. Here are other signs and symptoms of coke jaw that can eventually ruin a person’s quality of life:

Temporomandibular Disorders

Temporomandibular disorder (TMD) is an umbrella term for various issues associated with the jaw and the joint connecting it to the skull. These are usually problems of the bone and not soft tissues, so they are harder to treat and take longer to heal. TMDs are some of the most common issues among cocaine users.

TMDs often result in limited use of the mouth, which makes eating difficult. This further aggravates the weight loss that many experience. In addition, temporomandibular conditions can cause chronic and severe headaches, tender facial muscles, and joint pain.

Teeth Grinding Disorder or Bruxism

Teeth Grinding Disorder or Bruxism

Excessive teeth grinding, or bruxism, is another symptom of coke jaw. It’s one of the oral motor parafunctions heightened by cocaine use; those who already have bruxism might feel their symptoms worsen. Over time bruxism can cause severe damage if left untreated.

While most people wouldn’t see an issue here, teeth grinding actually deteriorates the enamel if left unchecked. That can lead to issues like:

  • Cavities: The exposed enamel makes it easier for bacteria and acidic substances to create dental caries, or tooth decay.
  • Brittle or Broken Teeth: Excessive teeth grinding also weakens the enamel and makes it more susceptible to cracks and chips.
  • Dental Attrition: This happens when the teeth wear out because of constant friction. Because of this, teeth have a flat and uniform appearance that looks unnatural.

Jaw Pain

Constant movement on the jaw will put stress on the bone and joints. Clenching is also a concern since a person can do this subconsciously while under the effects of cocaine. This is tied to the anxiety that people experience because of the overwhelming energy they get from the drug.

When we’re anxious, we clench our jaw. It’s one of the most common bodily mechanisms associated with this feeling. Of course, prolonged clenching will only put undue pressure on the jaw. This results in jaw pain, which can last even after cocaine leaves your system.

Constant pressure on the jaw can also lead to the possibility of fractures and dislocation, a painful condition that can require surgery to effectively correct.

Coke Jaw vs Coke Mouth

While often lumped together, coke mouth and coke jaw are two different things. Coke mouth is a more encompassing slang term for all oral issues associated with coke addiction. This also applies to the throat, teeth, and gums. Here are some of the common issues associated with coke mouth:

Gum Disease or Periodontal Disease

Rubbing cocaine on the gums is one of the most common ways to ingest the substance. Because of this method, many cocaine users experience problems with their periodontal tissue or gums. They can experience rapid gingival recession or receding gums, which eventually result in tooth loss. There’s nothing left to hold the molars in place.

Habitual cocaine use can also have necrotizing effects on the gums. In other words, the tissue starts to decay and causes a host of other problems like infections and bad breath.

Dental Erosion/Tooth Decay

Dental Erosion

We’ve already mentioned how tooth decay can result because of coke jaw. But cocaine itself is a highly acidic substance that erodes the teeth’s enamel. Not to mention that coke is often cut with powerful solvents such as acetone.

The chemicals in cocaine adulterants can magnify the damaging effects of the drug itself , which makes users more susceptible to tooth decay and missing teeth. In severe cases, a person may lose all their teeth.

Other substances that may be added to cocaine can also contain bacteria and unknown agents that further exacerbate the physical effects on the hard tissue in your mouth and jawline.

Palatal Perforation

One of the most concerning long-term effects of taking cocaine orally is oral palate perforation. This is when the upper palate of someone’s mouth starts deteriorating, resulting in ulcerations or holes. These openings can increase the risk of infections and make eating, speaking, and swallowing extremely painful and difficult.

Heavy drug use often results in these oral problems, but it’s not too late to recover from it. There is a ray of hope for families and individuals who suffer from substance abuse.

Is Coke Jaw Caused by Cocaine Abuse Treatable?

Yes! There are plenty of ways to treat coke jaw, but the most effective method is to correct the root cause of the problem: cocaine use. Preventing people from accessing and taking the drug is the surest way to treat coke jaw, gum disease, dental erosion, and other problems that all stem from cocaine use.

Medical Detox

Medical detox is one of the treatments we offer at Pathfinders Recovery Centers. It’s a two-step process that helps clients remove all traces of cocaine in their system and deal with withdrawal comfortably.

Our team is equipped with the knowledge and tools to help stabilize your condition and get ready for primary treatment.

Inpatient Rehabilitation

An inpatient rehabilitation program is a form of cocaine addiction treatment that helps clients completely recover from substance abuse. At Pathfinders Recovery Center, you or your loved one can enroll and receive the treatment, counseling, and support they need.

Support Groups

Cocaine Abuse Treatment - Support Group

Joining support groups is one way to share your struggles and process your experience. Such groups foster a risk-free and safe environment where people can talk about their stories and coping strategies, whether it’s for their oral health or for preventing a relapse.

Cocaine Addiction Treatment and Rehab

Coke jaw is only a small part of a bigger problem. So, if you’re starting to feel this symptom as well as other indicators of oral health deterioration, make the right choice and attend a recovery center. Recognizing that you need help is the first step.

If your loved one is showing signs of coke jaw and other indicators of cocaine use, it will be difficult at first to convince them to get the help they need. Bringing up the idea of rehabilitation may be difficult, but you’ll need to have an honest conversation with them and allow them to consider the idea of treatment.

Interventions shouldn’t be antagonistic. Instead, show them that you care and that you want them to feel better. If you need help with speaking to a loved one about their drug use, reach out today to Pathfinders and we can help get the dialogue started and address any concerns they (r you) might have regarding treatment.

Contact Pathfinders Recovery Center

If you or a loved one is battling cocaine addiction and would like to get the help they need, talk to us. We’re an established treatment center with facilities in Colorado and Arizona. With our team of expert counselors and compassionate medical professionals, we’ll be able to provide what our clients need the most.

Contact us today for a confidential call and get started on the path to recovery now!

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Rehab for First Responders

Rehab for First Responders

First responders, including law enforcement officers, search and rescue teams, firefighters, and emergency medical services teams (dispatchers and ambulance workers), are some of the first to step on the scene of disaster, accident, or emergency. These scenes present some of the most dangerous and emotionally demanding situations possible.

As a first responder, you often interact with victims needing immediate care, life support, or urgent medical help. As a first responder, your duty further involves giving emotional support to disaster survivors. In the face of these emotionally draining situations, first responders’ training requires them to maintain composure despite these demands.

A 2018 report on the mental health of responders claims that emergency medical personnel, firefighters, and police officers carry a 70%  higher mortality risk compared to workers who are non-first responders. Due to frequent exposure to work-related traumatic events, first responders are likely to develop mental health issues. Generally, the prevalence of sleep disorders, behavioral health issues, anxiety, and PTSD among first responders is greater than among the general populace.

As a first responder, or with a loved one serving in the role, you may already be familiar with these facts. Now keep reading to find out why Pathfinders should form the front line of your efforts to get lasting relief from alcohol and/or drugs!

Identifying Mental Health Issues in First Responders

Law enforcement officers, firefighters, and other first responders are often people with high-level self-esteem and are performance-driven. A first responder’s motivation is to do well and get the desirable results.

Some first responders may start to interpret issues with feelings of anxiety, isolation, or flashback as signs of weakness and may feel embarrassed to share these feelings with family or friends. In many cases, they may opt to internalize these feelings, eventually resulting in behavioral health issues. If this goes unchecked, it may lead to increased feelings of depression, leading to burnout on the job.

Here are common mental health issues among first responders:

Depression in Emergency Response Teams

Depression in Emergency Response Teams

Depression is a commonly reported mental illness issue in first responders’ professions. A case-controlled study on medical team workers who responded to the 2011 Japan earthquake indicated that 21.4% of the team suffered clinical depression.

First responders battling depression may experience feelings of sadness. They may find little or no pleasure in jobs they used to enjoy. These emotions can negatively affect their energy levels and overall well-being. Some common signs of depression may include:

1. Extreme fatigue

First responders work long shifts, but extreme fatigue may signify depression. If you’re having trouble remaining awake even after a night of good sleep, it could be depression. The key here is to identify if there’s a pattern linked to this behavior.

2. An overwhelming feeling of hopelessness or sadness

One of the most difficult things to accept as a first responder is a reality that you won’t be able to save everyone. While most first responders come to terms with this reality, those battling depression may have increased feelings of hopelessness or sadness.

3. Loss of Enthusiasm

First responders look forward to making a difference every day. However, depression can turn this enthusiasm into dread. When you find yourself starting to take unplanned off days, enthusiasm may be fading away.

Other symptoms may include:

  • Changes of appetite
  • Unexplained body aches or fatigue
  • Having difficulty making choices or focusing
  • Suicidal ideation
  • Behavioral concerns

 

People that are battling depression experience difficulty controlling negative, repetitive thoughts. The good news is that; depression can be treated. If you or your loved one is struggling with this mental health issue, it’s essential to seek help.

Substance Abuse in First Responder Professions

There’s sadly a close connection between drug and alcohol addiction and the life of first responders. Exposure to traumatic scenes while on duty can lead to the development of behavioral disorders. One such behavioral disorder is alcohol use disorder.

Its reported alcohol abuse among first responders is greater than that of the general population. First responders use alcohol and drugs as a coping mechanism.

First responders who develop substance abuse might show abrupt changes in their behavior, and these negative changes can impact their self-esteem and motivation.

What are the Warning Signs of Substance Abuse?

Warning Signs of Substance Abuse

Some of the warning signs include:

  • Unexplained absence from work
  • Inability to focus or forgetfulness
  • Hyperactivity or extreme lethargy
  • Difficulty sleeping
  • Challenges with physical co-ordination

 

Many first responders suffering from alcohol use disorder experience social stigma. In most cases, they fear being judged if discovered. With the right care and support, sustained recovery is entirely possible.

Post Traumatic Stress Disorder (PTSD) in First Responders

Considering the severity and frequency of traumatic scenes, it’s not shocking that first responders face a significant risk of suffering PTSD.

Occupational-specific risk factors that contribute to PTSD among first responders include:

  • Hostile occupational environments including risk for physical injury and exposure to excessive smoke, heat, or fire.
  • Traumatic events encountered on the line of duty
  • Types of traumatic events
  • Routine occupational stress
  • Lack of adequate workplace social support
  • Irregular sleep patterns may compromise resilience in the face of a traumatic experience.

 

PTSD is a severe mental health condition that can impact every aspect of a first responder’s life. A Journal of Emergency Medical Services report claims that PTSD is heavily unreported among the first responders’ community because it’s regarded as a weakness.

Common signs of PTSD among first responders include:

  • Sleep disturbances
  • Lack of interest at work
  • Intrusive dreams, flashbacks, or memories of a specific incident
  • Distancing from family and friends
  • Overwhelming fear
  • A feeling of guilt or self-esteem
  • Inability to focus
  • Increased substance abuse
  • Self-destructive or dangerous behavior

Is Rehab Important for First Responders?

Getting specialized treatment for first responders is essential for recovery. A responder addiction treatment program helps those who have suffered work-related traumatic events quickly get the help they need. The program addresses underlying mental health issues and shapes the path to sustained recovery.

Pathfinders Recovery Centers use an integrated addiction treatment approach that combines licensed professionals from different backgrounds to treat a first responder. These specialists form a multidisciplinary team that meets to discuss patients’ treatment targets and progress and then meets separately with the patient to discuss specific issues during admission process.

The multidisciplinary team can include therapists, counselors, physicians, and other specialists who combine their expertise to offer best treatment for first responders. The drug and alcohol addiction treatment process starts with an overall assessment by trained professionals such as psychologists to evaluate you at all levels, effectively diagnose underlying issues, and develop a holistic addiction treatment for you.

Mental health condition treatment is a long-term commitment, and it’s overall in nature since it addresses your social, psychological, and physical needs. This means that addiction treatment for first responders will often include medications, therapy, family support, and other necessary interventions. For patients with co-occurring PTSD and behavioral health disorders, the first treatment steps would most likely involve using a medical detox program followed by an intensive outpatient or inpatient program.

Using medications for addiction treatment can help the patient get through chronic pain, reduce cravings and manage symptoms like anxiety. However, medications don’t address the underlying causes of first responders’ co-occurring disorders and can’t prepare them for behavior adjustments.

Specific Treatment Goals for First Responders

Treatment Goals for First Responders

  • Helping first responders express their needs in a way that doesn’t make them feel inadequate or exposed
  • The development of interests and hobbies outside of work to help first responders deal with work-related traumatic events
  • The development of a reliable social support system that can assist first responders
  • Continued support after the program enables first responders to identify signs of substance use disorders and traumatic stress.

 

Responders with co-occurring PTSD and alcohol use disorder need to remain in the responders addiction treatment program long enough to attain the necessary skills to avoid relapse. For sustained recovery, it’s essential to identify situations that can increase the possibility of relapse and recognize the signs of relapse.

How Can You Support a Loved One Struggling with a Mental Health Issue?

If your loved one is struggling with one of these first responder mental health issues, you can help them by being there for them.

Here are some tips:

#Tip 1- Listen to Them

Sometimes, your loved ones don’t know if they need help. It’s difficult for most first responders to accept that they have a mental health problem. If your loved one is having a hard time, sit down and listen to them.

#Tip 2 Seek Help

Don’t be ashamed to seek professional help. It’s okay to be uncomfortable when you shift position from a person giving help to one receiving it. If you join our first responders’ addiction treatment center program, you can view it as another professional network designed to help you exceed in your position even more than you currently do.

Start Your Healing Journey Today at Pathfinders

If you or your loved one needs help, Pathfinders Recovery Centers (AZ &CO) is here for you. Our top-notch mental health and addiction treatment center is the right place to start your healing journey. Enjoy a stress-free first responder addiction treatment program as you receive a personalized responders addiction treatment plan.

Contact us today if you’re ready to break free from a dangerous chain of substance abuse. We look forward to welcoming you.

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Rehab for College Students

Rehab for College Students

Transitioning into college is a significant life milestone. A student’s life in college or university helps shape the person they become in the future. Going to college usually means separation from home and independence. But living in a new social environment can challenge a person’s values and beliefs.

University and college students in the U.S. face immense pressure to succeed and build a career. Most students get concerned about their academics and experience the stress of meeting new people and trying new things. Striking a balance between all the new events can be difficult, and some students turn to drinking or drug use as a coping mechanism.

Keep reading to find about the reasons why students turn to unhealthy drinking and drug use, and the most effective ways of getting help!

Get Help with Drinking and Drugs on Campus

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), over a third of all American full-time college students between 18 and 22 binge drink regularly. The unique circumstances of college students make it necessary for customized addiction treatment programs tailored to meet their needs.

Substance use is among the most severe public health issues for the young American population, causing adverse health and socio-economic impacts for adolescents and their families.

Read on for more info about rehab for college students, and to get help if you are struggling while in college, or have a loved one that might be!

Drug and Alcohol Abuse in College Students

Although some college students abstain from use, most are of legal drinking age and have more independence on campus. This increases the need to set personal goals and boundaries. You might want to unwind from the school week with a pint with your pals to help you relax in social situations. But for many students, the burden of expectations from their families, educators, peers, society, and even themselves only grows heavier during their time at university.

Over 6 million young adults have substance use disorders (SUD). Under competing pressures, college students must learn to live a new lifestyle around factors that can predispose them to college drug abuse. Alcoholic beverages are readily available on college campuses, and students sometimes use drugs to relieve stress or enhance performance. Prolonged drug use may cause the students to develop substance use disorders or alcohol addiction.

One in every five American adults experiences mental health disorders annually. According to the National Alliance on Mental Illness (NAMI), 75% of mental health illnesses develop by 24 years. Students may experience symptoms of conditions like depression, bipolar disorder, or PTSD for the first time in college. Survivors of traumatic events like sexual assault are at a high risk of a mental illness diagnosis. Students with mental illness may turn to alcohol and drug use to cope with the symptoms.

Commonly Abused Drugs in College

Commonly Abused Drugs in College

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) explains that drinking alcohol is a ritual that students consider an essential part of college or university life. Although alcohol is the most commonly abused drug by young adults, most students also use:

 

  • Marijuana
  • Ecstasy, LSD, and other psychedelics
  • Study drugs and stimulants such as Adderall
  • Cocaine
  • Prescription painkillers
  • Opioids
  • Prescription or opiate painkiller abuse can cause injury, overdose, and death

Marijuana

Also called marijuana or weed, cannabis is among the most popular drugs on U.S. college campuses. Most marijuana users smoke it, while others incorporate the drug into edibles, like baked products and confectionery. Marijuana’s psychoactive and hallucinogenic effects vary by strain.

Nearly half the college student population reported using marijuana in 2018. Marijuana may not be as harmful as other illicit drugs, but occasional use might become problematic and aggravate a student’s anxiety. Addiction can develop with prolonged usage of this substance. If you suffer from a marijuana use disorder, call us at +1 (855) 728-4363 for confidential advice on getting help.

Cocaine

Despite cocaine’s popularity as a party drug on many universities and campuses, its stimulating effects are not worth the risks involved in using the drug. To feel more energized or productive, some young adults may opt to snort, inject, or inhale the white powdery substance. Others smoke it as crack cocaine.

Cocaine is lethal on its own, but when combined with other drugs commonly found on college campuses, such as Adderall or marijuana, it becomes exceedingly dangerous. Using cocaine has severe effects on mental and physical health. Given these potential long-term effects, helping someone addicted to cocaine could save their life.

“Study Drugs” and Prescription Stimulants

College students often use prescription stimulants like amphetamines to improve focus. Doctors prescribe drugs like Adderall and Ritalin to treat hyperactive issues, major depressive episodes, and irregular sleeping patterns. Some students use these drugs without a prescription as study aids, even though doing so is illegal and dangerous.

College students widely use stimulant tablets because of their ability to increase wakefulness and attentiveness momentarily. Examples of other study drugs include Modafinil and Concerta. Stimulant use disorders that involve study drugs require professional addiction treatment. Call Pathfinders for more information on study drug misuse.

Benzodiazepines

Also known as “benzos,” benzodiazepines are prescription drugs commonly used to treat anxiety, panic disorders, and seizures. Addiction professionals also prescribe these drugs to relax muscles and promote sleep. They are among the most often prescribed medications in the United States, and college students frequently abuse them for their sedative properties. Examples of benzodiazepines are:

 

  • Xanax
  • Valium
  • Ativan
  • Klonopin

 

Benzodiazepines like Xanax are highly addictive and have some of the most dangerous and life-threatening withdrawal symptoms of any form of drug.

The Effects of Drug Abuse on College Students

Substance misuse can have severe implications for college students that extend beyond their academic careers. The following are some of the short- and long-term consequences of drug and alcohol use disorder in college students:

  1. Poor academic performance: Substance misuse can result in reduced study time, missing class, and a lower GPA. Drug use can also lead to falling behind on assignments, dropping out, or being expelled.
  2. Risky behaviors: Drug abuse also leads to risky behaviors like driving under the influence, being involved in an alcohol-related sexual assault, getting into fights, indulging in dangerous sexual practices, and date rape.
  3. Health issues: Substance abuse can cause many physical health problems, including hangovers, sickness, and effects on your immune system.
  4. Social ramifications: Substance abuse can cause losing friends and vital relationships. You may become socially isolated if you spend a lot of time drinking or using drugs.

What are the Warning Signs of Substance Abuse?

Substance Abuse

Signs and symptoms of drug abuse among college students may include the following:

  • Poor personal hygiene
  • A decline in grades and absenteeism  from school
  • Needing drugs or alcohol to unwind or enjoy oneself
  • Avoiding social interactions
  • Mood changes
  • People stop engaging in activities they used to enjoy
  • Falsely denying the usage of drugs or alcohol
  • Spending a lot of time using and recovering from the effects of drugs
  • Physical and mental illness
  • Withdrawal symptoms such as headaches and cravings
  • Using drugs or alcohol while knowing the risks
  • Legal issues like arrests
  • Substance abuse in potentially dangerous settings like while driving
  • Engaging in potentially harmful activities while under the influence of alcohol or drugs

 

Talking about a drug abuse problem might be a difficult conversation to have with someone who doesn’t believe they do. This conversation is more beneficial in the presence of someone trustworthy, like a professor or counselor.

When talking to a friend or loved one, let them know you’re worried about their health, happiness, and academic progress. If they are unwilling to listen, don’t criticize or blame them; instead, back off and try again later.

It is best to keep the conversation specific and inform them of scenarios you deem detrimental to their health. You don’t have to say everything all at once, but you might want to offer them a list of valuable resources and then follow up with them periodically.

Rehab treatment can help prevent the adverse effects of substance use on your health, academic career, and overall well-being, and there are various ways to get help. These include consulting with the campus health center, speaking with a counselor at your campus counseling center, or checking into a hospital or rehab center.

Treating Addiction in College Students

Some young adults in higher education refuse treatment for substance abuse because they don’t believe they have a problem. Students often avoid discussing therapy because of the stigma associated with drug abuse.

Accepting to get addiction treatment shows that you care about your health and your future. According to research, the sooner someone seeks addiction treatment, the more likely they will recover fully. Most rehabilitation centers cater to the needs of students without interfering with their studies.

Detoxification

Detoxification is often the first step in the rehabilitation process after assessment. During detox, substances like alcohol and narcotics are eliminated from the body. In this period, many addicts suffer from unpleasant withdrawal symptoms. Many of these symptoms are avoidable through medical detox.

Since quitting cold turkey can be fatal, medically supervised detox is essential when detoxing from benzodiazepines or alcohol. The average withdrawal periods for various drugs include:

  • Cannabis        – 2 weeks or more
  • Alcohol           – 5 to 7 days
  • Tobacco          – 2 days to 2 weeks
  • Cocaine          – 2 to3 days
  • Opioids           – 1 to 4 weeks
  • Benzos            – 10 to 14 days

 

Detox from opioid use disorders varies widely depending on the length of use and method of delivery. Opioid detox patients experience unpleasant withdrawal symptoms such as anxiety, depression, and insomnia. But they lose tolerance to opioids within days of abstinence.

Overdosing is a potential risk during relapse, which is, unfortunately, rather often. Relapse is avoidable with the help of medication in a Medication Assisted Treatment (MAT) program. Those with severe opioid addiction may benefit from starting on MAT for an extended time before attempting to wean themselves off the drugs.

Some recovering addicts think that withdrawal is the most challenging aspect of the process, while others say overcoming cravings after detox is the most difficult.

Behavioral Treatment

Mental health therapy and counseling help treat psychological and behavioral challenges that may have contributed to addiction. Counselors can assist college students in learning how to cope with drug urges and the challenges that might lead to drug usage.

Anxiety

Many college students have a co-occurring disorder that has led to drug use. Treating underlying mental health issues is critical to a successful addiction recovery process.

Common co-occurring disorders that students confront include:

  • Depressive disorders.
  • Eating disorders.
  • Anxiety.
  • Bipolar disorder.

 

Most higher learning institutions have on-campus mental health counselors. These counselors assist pupils in coping while keeping confidentiality. At Pathfinders, our comprehensive dual diagnosis treatment programs handle co-occurring mental health problems.

Outpatient Rehab vs. Inpatient Rehab

College students who are addicted to drugs usually require the assistance of a drug rehab facility to recover. Many inpatient and outpatient addiction treatment centers can help college students achieve sobriety without interfering with their studies.

Inpatient treatment centers provide a distraction-free environment away from campus temptations. College students in rehabilitation improve their grades and overall health. Many inpatient rehab facilities also cater to college students by being close enough to campus for residents to attend class during the day.

For a college student with milder addiction, outpatient rehab is a suitable treatment option. These outpatient centers offer withdrawal medication and counseling while not interfering with the student’s daily routine. Mental health counselors and support groups can help break down addictions psychologically.

How Long Does Rehab Take?

The length and intensity of rehabilitation can change depending on whether you choose inpatient or outpatient care. If you are worried about attending rehab for college students because you don’t want your grades to suffer or you don’t want to fall behind in your education program, consider what will happen if you don’t get help.

If you have to leave school for substance abuse treatment, various mental health resources can help you during and after the process. They include counseling programs, medical leaves of absence, or transition plans that involve modified programs of study. It takes courage to get help for a substance use disorder before your life completely unravels, but it’s admirable that you’re ready to do so.

The average time spent in inpatient treatment is between three weeks and ninety days, while some programs may need a longer commitment. If you choose outpatient care, you may be able to keep up with your daytime classes while receiving therapy in the evenings. Look for a rehab center, such as our programs at Pathfinders, that will work with you to identify the best treatment alternatives for your specific situation.

Rehab can seem daunting or intimidating, but if you don’t want your family or friends to know, no one has to. Taking charge of your life can set you up for a more peaceful, prosperous, and successful tomorrow.

Maintaining Sobriety as an Undergraduate

Rehab for College Students

The next step after finishing addiction treatment is to remain sober while pursuing higher education. Some college rehab programs include sobriety and behavioral contracts to encourage sobriety. The students have to agree to things like going to 12-step meetings, staying away from drugs and alcohol, not engaging in risky behavior, and keeping up with their schoolwork.

Some educational institutions even provide rehabilitation housing for students who are experiencing substance abuse issues. Students in recovery from addiction may benefit from additional peer support from campus-sponsored events.

After finishing a college student rehabilitation program, the next step is to receive aftercare support. This is of utmost importance for those in recovery while attending college. Most universities provide their students access to outpatient treatment and recovery support groups. Getting sober takes effort, but it’s feasible to maintain that effort for the rest of your life.

Get Help Now and Keep Pursuing Your Degree

Pathfinders Recovery Centers are addiction and dual diagnosis treatment centers that offer cutting-edge drug addiction treatment services. If you are battling substance use, connect with us for a solid foundation for starting the journey to recovery.

Reach out now to our Admissions team and discuss the process of Admission and how we can best help you to get sober and get to the podium to celebrate your graduation!

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Al-Anon 12 steps

Al-anon 12 steps

Al-Anon is a fellowship of relatives and friends of alcoholics that was established in 1951. Sixteen years after her husband created Alcoholics Anonymous, Lois Wilson (often known as Lois W.) created Al-Anon. She founded the group after experiencing firsthand the challenges faced by those who care for a family member or friend with an alcohol use disorder.

Support for Al-Anon comes solely from member contributions. Even if the addict in your life hasn’t yet found sobriety, you may still find support and learn how to best assist them by attending a meeting. Al-Anon’s goal is to help its members feel less alone by showing them they aren’t facing their problems alone.

Keep reading to find out more about the steps involved in Al-Anon and what you can do to help both yourself and a loved one who is struggling with alcohol and/or drug use.

Addiction and Alcoholism as a Family Disease

Because of the devastating effects, alcoholism can have on both the alcoholic and their loved ones, Al-Anon approaches the problem as one that affects the entire family. Recuperating successfully requires a strong network of loved ones and friends.

Some loved ones may place the blame for their alcoholic relative’s drinking on themselves, or they may not comprehend why their relative isn’t making recovery a top priority. These topics are discussed at meetings, along with the concept of alcoholism as a genetic disease and its effects on family members.

While technically Al-Anon is centered only around those whose loved ones have issues with drinking and does not encompass drug use, in reality there is not a clear distinction for most Anon groups.

If your loved one tends more toward drug use, and your area has Nar-Anon meetings, these can be another helpful resource for support, while still firmly based on the twelve step philosophy.

What Happens at a Meeting?

Anyone who another person’s drinking or drug use has harmed is welcome to attend Al-Anon sessions. Al-Anon is there to support you if you are concerned about an alcoholic or an alcoholic’s lifestyle affecting you.

Due to uncertainty about the nature of the initial gathering, some potential attendees may be unwilling to show up. Here are a few things to keep in mind if you’re thinking about going to a meeting:

  • Firstly, Al-Anon is a completely confidential organization.
  • Every individual attending an Anon meeting has been directly or indirectly impacted by drinking or drug use by a loved one/
  • It is recommended, but not needed that everyone stands out and shares their struggles.
  • Various kinds of gatherings exist. It’s possible that some will be more useful to you than others.
  • The fellowship as a whole, known as Al-Anon, has no religious affiliations. However, the basis is on a type of spiritual awakening or acceptance of a higher power being in control. There is certainly a primary spiritual aim regarding the 12-Step Program.
  • The meetings are based on Al-Anon’s twelve steps.

Participants in Al-Anon sessions are encouraged to “take what you want and leave the rest.” Instead of lecturing attendees on what they should do, meetings become opportunities to reflect and commiserate on how best to remain healthy while dealing with a loved one’s drinking.

What Are the 12-Steps?

What Are the 12-Steps

These are the steps, word-for-word, from the original and official 12-Steps of Al-Anon:

  1. “We admitted we were powerless over alcohol—that our lives had become unmanageable.” —You must learn that alcohol abuse is a disease that ran your life.
  2. “Came to believe that a Power greater than ourselves could restore us to sanity.” —Participants drive themselves to the breaking point trying to change something in a loved one’s personality. When you admit you’re powerless, your higher power will bring you back to sanity.
  3. “Made a decision to turn our will and our lives over to the care of God as we understood Him.” —You must learn to let go and accept in order to heal.
  4. “Made a searching and fearless moral inventory of ourselves.” —You must make a list of things you’ve done to harm family and friends. This is done through a deeply personal self-assessment.
  5. “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” —Each member must dive into their memory bank and analyze every act of wrongdoing.
  6. “Were entirely ready to have God remove all these defects of character.” —This step is very important, as it is the full acceptance of the recovery process supported by a Higher Power.
  7. “Humbly asked Him to remove our shortcomings.” —This part of the 12 Steps helps members understand how they may have been controlling or judgmental toward an addict and how that is counterproductive.
  8. “Made a list of all persons we had harmed, and became willing to make amends to them all.” —Oftentimes, making amends starts with yourself. Many people blame themselves for their loved one’s addiction. They must be willing to forgive themselves and make amends. In the future, when wrong, promptly admitted mistakes and slipups lead to less damage.
  9. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” —After you are willing to make amends, the next step is to take action.
  10. “Continued to take personal inventory and when we were wrong promptly admitted it.” —Going through the 12 Steps is a process that takes time. Although members have already made an inventory, slipping up is normal. Step 10 recognizes this is an ongoing process.
  11. “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” —This is a personal, spiritual step that encompasses acceptance and comfort amid the stress of recovery.
  12. “Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” —The last step is a realization that the member’s journey is not over. Members are then encouraged to support other members with what they’ve learned by passing their knowledge on during future alcoholics anonymous meetings.

Other Al Anon Groups

Additional Al Anon Groups exist that practice Al Anon’s twelve steps or focus on addiction treatment. Through these al anon meetings, family members and other individuals, such as the children of those going through alcohol abuse, may participate and maintain personal anonymity.

Meetings are also crafted for adolescents, known as Al-A-Teen, are al anon meetings for teenagers and young people to take personal inventory of where they stand in addiction treatment and gauge the exact nature of their alcohol abuse challenges. These additional al anon entities are a part of a broader family known as Al Anon Family Groups.

What can you expect from an al anon meeting? In the section below, you’ll find example topics of discussion during a normal al anon meeting.

All Our Affairs: Topics of Al Anon Meetings

Topics of Al Anon Meetings

Topic discussions are the norm in Al-Anon Family Group and standard Al-Anon sessions. This implies the meeting’s chairman will select a subject matter linked to their own personal experience coping with an alcoholic loved one. It is not uncommon for the chairman to solicit ideas for topics from the audience.

Participants in the meeting can then share their knowledge, courage, and optimism about the chosen topic.

The Reasons For and Causes of Alcoholism

Realizing that alcoholism is a disease helps shed light on the alcoholic’s repeated attempts to kick the habit, only to relapse a few days later. Learn more about it.

Dealing With Anger at an Alcoholic

You and your family members may receive conflicting messages on handling rage. Do certain family members get to let off steam, while you’re admonished to keep your cool? At Al-Anon, you learn that anger is a natural and normal emotion. It’s fine to feel rage; the important thing is to figure out how to channel it constructively.

Altering Perspectives on Alcohol

In the Al-Anon meeting’s opening statement, “So much depends on our own attitudes, and as we learn to set our issue in its real perspective, we discover it loses its ability to dominate our thoughts and lives.” Which mindset is ruling your daily activities?

Enabling Alcoholic Behaviors

It’s possible that your well-intentioned attempts to aid the alcoholic instead encourage the person to keep up their destructive patterns.

Confronting Uncertainty

The ideas discussed and practiced in Al-Anon Family Groups can be useful for adapting to the inevitable and, at times, dramatic shifts that occur in everyone’s lives. You may not be able to change the conditions much, but you can change your attitude about the problem.

Detachment with Compassion

It might be challenging to master the art of detachment. Do you want to be the one to step in and rescue the day when a person with alcohol use disorder has a crisis? This could be the last thing you should do if you want that individual to finally ask for assistance.

Unrealistic Expectations and Managing Them

When dealing with a loved one with an alcohol use issue, are your expectations too high? If you don’t learn to adapt your expectations to be more aligned with reality, you may end up feeling disappointed and frustrated.

Powerlessness Over Alcohol

Powerlessness Over Alcohol

You may have joined Al-Anon believing the entire time that there was something you could do to make the alcoholic realize there was a problem and seek help. The first step is realizing you can’t control your drinking.

Mind Your Own Business

In Al-Anon, members are reminded that they are not responsible for the drinking habits of their loved ones. Embarrassment and humiliation are not yours; they are theirs to bear because of their actions. It is not a reflection on your worth as a parent, friend, husband, or sponsor if they make “poor” decisions.

They should be allowed to learn from their own errors. You can only contribute effectively by speaking up and sharing your wisdom, fortitude, and optimism when the time is right.

Day by Day: The Only Way to Live

The tagline “one day at a time” may sound like just another overused adage, yet it has a lot of insight in its reminder to focus on the now rather than dwelling on the past or imagining the future.

Find Lasting Addiction Recovery at Pathfinders

If you are looking for a treatment center that can support your loved one in addition to getting help from a 12-Step Al Anon program, look no further than Pathfinders Recovery Centers in Colorado and Arizona.

Pathfinders takes a different approach to healing and believes that alcohol and other substance abuse issues are best treated through evidence-based avenues, the treatment of underlying mental health disorders, and a holistic healing environment.

Contact a member of our warm and welcoming Admissions team today to learn more about how we can help your loved one begin a lasting recovery journey of their own!

 

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Friends of Bill W

Friends of Bill W

In the early stages of your sobriety journey, you may decide to enroll in a 12-step fellowship, such as Alcoholics Anonymous or Narcotics Anonymous. There is a whole new way of thinking and making decisions that come with recovery, and there is also what may seem like a whole new language to learn: “AA jargon,” like the term ‘friends of Bill W.’

William Griffith Wilson, also known as Bill Wilson, or “Bill W.,” and co-founder Bob Smith, or “Bob,” are the originators of several AA terminologies, sayings, and expressions. Since the group’s inception, several idioms have emerged, including the association with Bill W that has become synonymous with membership, especially as shorthand on cruise lines and ships.

Keep reading for our guide to what 12-step programs offer as well as a helpful resource for the AA jargon often used by members.

What Is AA Language?

Many expressions and idioms associated with sobriety may be found in AA and NA literature. They might be used by other 12-step groups that follow the AA paradigm. The AA jargon originated for several causes.

Phrases like “it works when you work it” is meant to serve as reminders of basic ideas for the group. Following the AA Traditions, the organization chooses to use phrases like “Friends of Bill W.” to ensure that its members’ anonymity is maintained.

You may learn the language of the organization and its members by looking at some real-life instances of the most popular AA jargon, and you may even be familiar with some sayings like, “One Day at A Time.’

Taking the Next Right Action

Participating and working the 12 Steps and regularly attending AA groups is known as the “Right Action.” More specifically, attending an AA meeting and participating with the help of a sponsor is considered the right action. At any given meeting, you’ll find many participants attending with their sponsors, who are in recovery themselves.

“Alcoholics Anonymous: The Story of How Over a Hundred Men Have Recovered from Alcoholism” is the basic text of AA and is usually referred to as “The Big Book.” There are many inspiring accounts of AA members’ journeys to sobriety outlined within its pages.

Actions that are “correct” for AA members are those that are accomplished via working the steps. Following the Steps is meant to help one develop a more positive outlook on life, other people, and the recovery process as a whole. In an effort to alter a substance-abusing lifestyle, a shift in outlook and approach is essential.

Friends of Bill W. and Cruise Ships

Friends of Bill W. and Cruise Ships

The term “a friend of Bill W.” used in AA does not relate to anyone you may know in real life. Instead, it is a code term used to conceal the identities of the group’s participants. Why do individuals in recovery value anonymity so highly, and what does it entail exactly?

The anonymity of its members is one of AA’s core tenets. In a word, anonymity in AA meetings implies that everyone there will respect your privacy and keep whatever you say to themselves.

You may be asked if you know Bill W if you are seen loitering around the meeting place and peering through doors or windows.

The person asking you this code word is trying to determine whether you are truly seeking the AA meeting in a method that keeps your identity secret.

Originally, the term “friends of Bill W.” was used as a cruise compass to find meetings onboard cruise ships where members wanted to stay completely anonymous on vacation but still sneak in a meeting or two. Signage that indicates a meeting for ‘friends of Bill W’ can still be seen on cruise lines around the world, though the term is used somewhat less as many people proudly acknowledge their recovery and membership, even in otherwise Anonymous 12-step programs.

The Importance of Anniversaries and Birthdays in Sobriety

All recovery steps are celebrated as successes in AA and other 12-step programs. When a member of AA or NA reaches certain sobriety milestones, such as 30 days, 90 days, six months, etc., they get a “chip” as a physical reminder of their accomplishment.

The passage of another year signifies the occurrence of a “birthday.” The moderator of a meeting may inquire if someone is honoring one of these dates. At an alcoholics anonymous meeting, a “10th yearly birthday” is the anniversary of a person’s sobriety rather than their actual birth date. Thus, it’s understood that the individual has been sober for 10 years.

Importance of Anniversaries and Birthdays in Sobriety

In the Eastern part of the United States, anniversaries are more common than birthdays, so you might not hear much about a person’s “anniversary” instead of their “birthday.” Biological anniversaries are sometimes referred to as “belly button birthdays” to avoid confusion.

Old-Timers and The Traditions of the 12 Steps

The phrase “old-timer” is commonly used among AA group members, but you might be startled to learn that the person being referred to as such is actually rather young. That’s because the only factor that matters for determining whether or not someone is an old-timer in AA is how long they’ve been attending meetings and maintaining continuous sobriety.

A long-term AA member is a veteran of the program. These people may take up roles as meeting facilitators, sponsors, or event volunteers within the organization. Some long-time members can even recite large chunks of The Big Book verbatim.

Of course, there will always be some “old-timers” who have “been around the block,” so to speak, when it comes to AA recovery, so you might encounter an “old-timer” who is actually older. In such an instance, “a seasoned AA member” could be the most accurate description.

A Dry Drunk and the Importance of Active Participation

Addiction recovery communities outside of AA may find the phrase “dry drunk” unpleasant because it is not a clinical word. This word describes a person who has abstained from substance use but has taken no further measures toward recovery.

In an AA context, this might signify that the individual has ceased working the 12 Steps and attending meetings.

A “dry drunk” is someone who has stopped drinking or doing drugs but hasn’t changed their outlook on life or the way they think about things. When someone is in this mental state, they may have feelings of nostalgia, fixation, and a desire to reexperience the euphoric benefits of drug or alcohol usage.

Clinical research has confirmed that this is a real phenomenon that can occur during either the emotional or mental relapse stages. According to the research, when alcoholics relapse, it is a slow process that typically begins with thoughts and feelings of obsession with drugs or alcohol.

It Works If You Work It

Setting up chairs for AA Meeting

The “work” of AA revolves around the 12 Steps, a set of recovery principles. Using the AA fellowship, going through the 12 Steps, and living by the 12 Traditions of AA are all examples of “working it,” and the statement “it works if you work it” describes this process well. The “work” of AA includes not just meeting with other members but also performing acts of service to the community. Examples of this service include the following:

  • Community service (e.g., setting up chairs, making beverages, or other tasks required for a meeting)
  • Reaching out to fellow 12-steppers to aid a struggling newbie.
  • Meeting leadership
  • Accepting and supporting newcomers via sponsorship
  • Putting in a request to share your AA success story as a speaker

Step 13: A Step Better Left Alone

If you’re lucky enough to avoid having to go through Step 13 during your time in recovery, the expression simply refers to a sexual relationship between a seasoned AA member and a newcomer to the fellowship who has just discovered meetings.

Suffice to say, when you’re first becoming sober, it’s not a good idea to jump into a new romantic relationship.

Friends of Bill W. and Methods of Celebrating Fellowship

Whether it’s friends of Bill W. or another type of lingo used at get-togethers, if there’s one thing this “secret code” does besides maintain anonymity, it also promotes a higher level of support by creating a camaraderie. This gives people who join a new type of hope and a sense of accountability, as there’s a distinct feeling that they’re a part of something unique and special.

At Pathfinders Recovery, we use a similar mindset, organizing get-togethers in the form of a 12-Step Meeting, giving clients a chance to bond with peers, in addition to taking part in some type of spiritual or holistic experience.

Not only does this give clients a chance to bond with peers, but there’s additional expert advice available via group meetings you wouldn’t otherwise have access to with counselor meetings.

We would love to get you on board with our groundbreaking treatment program! To find out how we can help you on your path to recovery and lay a strong spiritual foundation, contact a member of our admissions team today.

 

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Meth Comedown

Meth Comedown

The intense effects of methamphetamine have made it a popular drug of abuse. But the high from the drug does wear off eventually and is followed by what is called a “crash” or “comedown.”

What happens during a meth comedown and withdrawal, how long it lasts, and whether or not the unpleasant and sometimes hazardous symptoms may be lessened are all covered here.

Keep reading to find out how to best manage the crash after meth use, and find out more about effective forms of treatment as well!

What Is the Meth Comedown?

When the effects of a methamphetamine high wear off, those who are dependent on the substance may experience severe withdrawal, commonly known as a “comedown,” characterized by strong dysphoria, anxiety, and agitation.

“Binging,” or obsessively consuming meth repeatedly every several hours for 3-15 days at a time, is one way that many meth users try to prolong their high and delay the onset of their comedown. High-dose, frequent users have developed a high tolerance and may have switched to an administration method that produces an effect more quickly (i.e., smoking or injecting).

Extreme crystal meth use may lead to suffering from more severe withdrawal symptoms that persist for weeks. A person who has formed a dependency on meth will experience significant feelings of withdrawal when they ultimately quit usage, making the inevitable “crash” considerably worse than with infrequent or intermittent use.

After a binge lasting two or three days, the person will likely feel weary, dejected, and sleep for forty-eight hours. There may then be a time of chronic anhedonia or dysphoria, as well as a period of hunger and drug seeking. In addition, paranoia and irritability might occur at times.

What Are Crystal Meth Comedown Symptoms?

Crystal Meth Comedown Symptoms

Meth addiction has a very prolonged withdrawal process. Meth comedown symptoms and intense cravings follow periods of extended substance abuse. In many cases, meth addiction treatment is required for users experiencing worst-case scenarios.

The meth withdrawal phase typically lasts between two and three days. Anxiety, despair, weariness, and a general state of restlessness that may remind one of a hangover are all possible comedown symptoms for someone who has recently stopped using meth.

Meth addiction is notoriously difficult to break without medical assistance. Because of the brain’s chemistry changes to depend on the drug for dopamine, the comedown is mentally taxing.

Meth withdrawal has two distinct phases: the crash phase, which lasts just 1-3 days, and the acute phase, which lasts 7-10 days. When you stop using meth, you may experience withdrawal symptoms such as extreme cravings for meth, changes in appetite, aches, pains, weariness, lethargy, disorientation, irritability, mood swings, sleeplessness, nightmares, anxiety, melancholy, and paranoia.

Meth Addiction: A Cycle of Binging and Crashing

After the effects of the first high wear off, users will often continue to take meth every few hours in an effort to recapture that original sensation of euphoria. Someone who uses meth on a regular basis may do so anywhere from once per day to six times per day.

This substance gets so addictive because, with each usage, there becomes less and less of a rush until soon there will be no rush at all. The binge stage of meth usage can last up to 15 days, and during that time, many users do not eat or sleep.

Meth usage progresses through a series of stages, the final one being the crash before the user enters the withdrawal phase. During this time, the person will experience tremendous fatigue and may need up to three days of sleep.

The Meth Addiction Withdrawal Timeline

Meth withdrawal has a chemical impact on the brain and body. Repeated usage over time can cause permanent changes in the brain’s biology, ultimately leading to physical dependence on the drug.

However, meth users can develop both physical AND psychological dependence on the drug. In other words, people may come to believe that they need to consume meth to maintain a healthy body or a level head.

If you’ve developed a physical tolerance to meth, you may have kept using it to avoid uncomfortable emotions. However, if you’re ready to kick your meth habit for good, you’ll need to quit ingesting the substance and seek addiction treatment services such as those at Pathfinders Recovery Centers.

Substance abuse and meth addiction treatment centers help users treat the factors behind abuse issues, finding the driving factors are often mental health disorders.

Immediately After Stopping Meth Use

This will initiate a period of physical and mental adjustment as your body adjusts to life without meth. The physical and emotional symptoms of this change can be terrifying. However, if you truly want to rid your life of meth, this is a crucial step.

The effects of meth can be felt for up to 12 hours after use. After 12 hours, your body will likely start experiencing withdrawal symptoms from meth. There are several stages to a meth comedown that can last anywhere from a few days to a week as your body readjusts to life without meth. What follows is a brief overview of the typical stages of the crystal meth withdrawal timeline:

24-Hours After Last Use

Your energy levels will be low, and you’ll feel fatigued and listless. You’ll probably sense a shift in mood, maybe bordering on irritation or agitation.

Second and Third Days

The worst of the withdrawal symptoms from meth typically occur during these days. Despite no longer being exhausted, your irritation level is certainly rising. Since your body is not used to functioning without the substance, huge chemical changes are going on within the body and mind.

You may have trouble focusing, have emotional ups and downs, and experience cognitive dissonance. While experiencing the worst effects of a meth comedown, people have trouble concentrating and remembering new information.

Days 4-7

In most cases, a week is all it takes to recover from a meth high. Physical withdrawal symptoms should ease, but psychological desires may linger for a while. People will still feel physically less anxious, but they will be more exhausted mentally due to sleep and appetite difficulties.

Post Acute Meth Withdrawal: After One Week

Meth Withdrawal Timeline

Meth withdrawal and recovery are extremely challenging for a number of reasons. After a week of comedown, most people experience a “crash.” This implies they are not just tired, but also devoid of any positive emotions.

Depression and anxiety can be particularly intense during this post-comedown period, and people may have to fight off intense urges to use the substance they know would help them feel better.

It’s not uncommon for meth users to have unpleasant dreams during the comedown. However, how long someone has been using meth, how often they use, and how much they use all contribute to the severity of the comedown.

Long-term users will have the most difficult comedowns since their bodies will go through severe withdrawal symptoms when they suddenly stop using the substance.

Luckily, certain evidence-based practices and remedies exist to help you recover and make it safely through the comedown process. Whether at Pathfinders Recovery Centers or another facility, make sure you take guard against relapse after detoxing from meth by using these measures as effectively and completely as possible.

Tips for Managing the Meth Comedown Period

Stay clean and off meth if you want to avoid the agony of withdrawal and comedown after meth usage. But desires and cravings for meth can be strenuous and demanding, especially in the initials days and weeks of stopping use.

However, with the correct support, such as that offered at Pathfinders, you should be able to get through the initial stages of withdrawal and remain drug-free, ultimately achieving full recovery.

Here are the most effective methods we know of to help you recover from meth abuse disorder and handle withdrawal and the meth comedown.

Get Professional Help

Effective Drug Treatment

Meth withdrawal symptoms are severe. Consult an addiction expert or a doctor if you have any doubts about your capacity to do it and succeed on your own.

With the guidance of a professional, someone going through meth withdrawal can learn to cope with the powerful and unpleasant sensations that arise during this time.

Be Sure to Eat and Stay Hydrated

One of the most crucial aspects of preparing for a meth comedown is maintaining a proper diet and hydration. Because meth can reduce appetite, long-term users may be malnourished and underweight.

Eat a healthy, balanced meal rich in calories, essential nutrients, and water to keep yourself healthy and hydrated.

Dehydration is a common symptom of meth comedown since meth is a diuretic, and staying hydrated can help mitigate other comedown symptoms, including headaches, exhaustion, and lethargy.

Regular Sleep Patterns

It is common knowledge that meth disrupts people’s sleeping patterns by its very nature as a powerful stimulant drug. Many people use it explicitly to remain up all night and to feel energized without the need for sleep. Restoring regular rest habits should be a priority as you begin the process of quitting drugs. Create a routine for your bedtime and commit to following it.

The ability to think clearly and actively engage in life increases with enough rest. Getting adequate sleep during meth comedown will help you resist the temptation to give in to cravings or relapse since well-rested people have superior impulse control.

Remain Occupied with Tasks and Activities

No matter what you do, the withdrawal symptoms from meth will be unpleasant. After the worst of the withdrawal symptoms have passed, keeping yourself occupied helps ease the remaining discomfort.

Making arrangements to see loved ones or work associates will help you forget about the pain you’re in temporarily. In contrast, allowing yourself to feel bored may trigger a need, so keeping your mind active with other people or activities will help you avoid thinking about, desiring, or returning to use.

Effects of Long-Term Crystal Meth Use

Effects of Long-Term Crystal Meth Use

Meth use can be attributed to a wide range of causes. Many people find that it helps them stay alert and concentrate better. Some people like the high it gives them since it’s enjoyable and euphoric. Some users enjoy the drug’s euphoric effects, while others appreciate how it reduces anxiety and opens them up to trying new, sometimes dangerous activities.

Meth may have various devastating effects on the body and the brain, but many individuals continue to use it despite this knowledge. Meth addicts often exhibit risky conduct. Those who use it may act violently or become enraged. Long-term addicts may also suffer paranoia, delusions, hallucinations, and severe depression due to the drug’s effects on the brain.

Meth-induced psychosis is one of the worst mental side effects of long-term abuse. Individuals experience severe hallucinations and delusions. These may be auditory and visual in nature.

Physical dangers of long-term abuse include heart-related issues, stroke, blood pressure issues, and challenges related to blood vessel weakening. However, with the right treatment program, most of these symptoms may be reversed.

Long-Term Meth Recovery Is Possible at Pathfinders

With the right treatment team and a driven attitude towards sobriety, long-term recovery from meth comedown is possible. The final element in this equation is a strong support system, which can be achieved through support groups and the assistance of family post-treatment.

At Pathfinders Recovery Centers, we provide users with the tools they need to achieve long-term recovery from meth abuse disorder. Through a combination of treatment solutions and preparation for post-rehabilitation, our clients are well-prepared to battle the triggers that normally cause relapse and possess the proper knowledge and awareness to recognize the mental health disorders and symptoms that manifest and lead to potential failure.

With the help of our treatment team and their support system, most of our client’s successfully complete treatment and experience extended recovery. To learn more about our programs, contact a member of our admissions staff today!

 

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PPO Insurance Rehab

PPO insurance rehab

Preferred Provider Organization (PPO) forms of insurance is widely recognized as a superior alternative to health maintenance organization (HMO) and exclusive provider organization (EPO) plans.

In most cases, a referral from your primary care physician is not necessary when using a PPO health insurance plan to see a specialist. In other words, if you have PPO insurance, you can go to whatever doctor or “PPO insurance rehab” you like as long as they accept your plan.

Read on to learn why it’s important to take advantage of your PPO policy’s coverage for addiction treatment and how to do it in a way that protects your privacy and your health.

Will PPO Insurance Cover Substance Abuse Treatment?

PPO insurance plans, like those from most other carriers, often include coverage for a variety of drug and alcohol rehab centers. The reason for this is the Mental Health Parity and Addiction Equity Act of 2006.

As a result of this legislation, mental health and substance abuse services are required to be included in health insurance plans. In most cases, your health insurance will cover a wide range of alcohol and drug rehab programs and levels of care. This includes medically-assisted detox, inpatient residential treatment, outpatient treatment programs, and partial hospitalization programs.

Although PPO plans may not provide complete coverage for an extensive rehabilitation stay, they can still help you save money and provide you more flexibility in choosing your healthcare providers and the course of treatment you want to follow.

Why Is PPO Coverage So Efficient for Substance Abuse Coverage?

Substance Abuse

People with substance abuse problems benefit greatly from the 24-hour supervision and rigorous program structure offered by inpatient and residential drug and alcohol rehabilitation centers.

By entering inpatient treatment, patients are shielded from the stresses and temptations of the outside world, which may otherwise threaten their sobriety. They will have a much lower chance of relapsing and will have an easier time recovering if this choice is made.

This level of drug and alcohol treatment will likely also include different behavioral treatments and holistic recovery services for people battling an underlying mental health challenge, as well as give a holistic approach to therapy for clients who wish to participate in a more natural option.

Many insurance companies, including a Preferred Provider Organization that yields PPO plans, will provide less coverage for inpatient treatment in light of these supplementary benefits. This implies that if you want to rehabilitate in a residential treatment center, you may have to pay more money out of pocket.

Does PPO Cover Outpatient Treatment?

A lot of people who are trying to overcome their addiction prefer to do it through outpatient programs. While less intensive and organized than inpatient treatments, PPO coverage expands with outpatient care, reducing the client’s out-of-pocket costs.

In addition, as you won’t have to relocate to attend treatment, you’ll be able to keep up with your obligations at home, work, and school while still getting the help you need for your substance abuse issue.

Group therapy, recovery support groups, and skill-building programs are common components of outpatient treatment plans. Care at this level may still need some out-of-pocket expenses, but it will be far more cost-effective than hospitalization.

How Long of a Stay Do PPO Plans Cover During Rehab?

PPO Plans

How long someone stays in rehab for substance abuse depends on several variables. Possible factors that may impede a person’s ability to recover from addiction include the severity of their condition, the nature of the treatment program, and any barriers they face on a personal level.

Many people lack the resources (both time and money) to get the help they need for their drug use disorder, which places them in a position where they cannot recover fully from their addiction. This might discourage people from getting help from professionals to solve their substance misuse problems.

Inpatient care typically lasts between 30 and 105 days, whereas outpatient programs often last around 120 days. Some patients, in their search for the most appropriate degree of care, go to both inpatient and outpatient rehabilitation centers.

If the healthcare practitioner providing the therapy is not part of the insurance company’s network, the patient’s out-of-pocket expenses will likely exceed the maximum amount that the insurance company would pay. Insurance companies that operate on a PPO model may be more accommodating when it comes to covering addiction treatment.

In some cases, PPO insurance carriers will pay for detox, inpatient, and outpatient services from non-network treatment facilities, even if the patient’s private insurance company would not.

The client may be responsible for paying any additional fees that aren’t covered by insurance. Still, this will be far less expensive than providing healthcare with less adaptable insurance or no healthcare financing at all.

Dual Diagnosis Treatment Coverage with a PPO Plan

Dual diagnosis therapy, or the combination of several behavioral and holistic treatments, is a crucial part of addiction treatment, as stated by the Substance Abuse and Mental Health Services Administration (SAMSHA).

This paves the way for healthcare practitioners to adopt a holistic view of their drug and alcohol addiction therapy, treating not just the addiction but also the factors that led to it.

Essential health benefits, such as dual diagnosis services and access to select deluxe treatments, may be included with these suppliers under a PPO insurance plan. These facilities will, of course, charge more than average for rehabilitation services.

This is because they will provide extra luxuries that may not be available through other treatment programs, such as diverse sporting services and facilities, equestrian therapy, art therapy, aromatherapy, and spa services.

While obviously more tempting and pleasant than other treatment centers may seem, luxury rehab facilities are not a necessary level of care for addiction recovery. Those without the financial means to pay for these luxuries can get by just fine with the basic levels of care.

Paying for Services Not Covered by PPO Insurance

Services Not Covered by PPO Insurance

Sadly, many alcoholics and addicts won’t get assistance because they can’t afford it. For this reason, a solid health insurance plan might be crucial to a person’s chances of beating their addiction for good.

However, it’s possible that some people won’t ever be able to afford dependable insurance. Fortunately, there are a number of options for covering the cost of professional substance misuse treatment that do not involve insurance or supplement what insurance does not cover.

Installment arrangements are by far the most common. These allow those in recovery to spread out the cost of their therapy over time, rather than having to come up with the full amount at once. This may be a huge relief to many people’s wallets as they attempt to pay for rehabilitation.

Another option is to ask close friends, relatives, or other loved ones to help out financially. A tight network of people who care about the individual’s well-being can lessen the financial burden of necessary medical care.

Having confidence in your ability to afford expert help to overcome drug and alcohol dependence by knowing what kinds of addiction treatment services are covered by your PPO insurance plan and how much coverage you will actually be able to obtain is crucial.

Getting Started With Insurance Coverage for Rehab

While each insurance provider has its own set of rules that must be met before they can issue a policy, there are certain things you can do to increase your chances of being accepted.

If you do not yet have a PPO policy, the Affordable Care Act and the ACA Marketplace can be a good starting place for your search. When searching, remember that PPO insurance coverage is generally the best option for both in-network rehab options as well as an out of network provider.

Consult Your Physician

You can avoid unnecessary bother with your insurance provider by requesting a reference from your primary care physician to the institution of your choice.

Check Your Insurance

Although most rehabilitation centers take all major PPO plans, you should double-check that the facility you’re considering is indeed an in-network provider with your insurance company to avoid any unwanted out-of-network charges.

Even if rehab is not in your insurance network, you may still be eligible for some financial assistance. Your out-of-pocket costs can be determined with the aid of customer support.

Contact the Help Desk

Reviewing your documents alone may not always help you understand what is and is not covered. In this situation, feel free to call your insurance provider and ask any questions you may have, and remind them you would like to attend Pathfinders and find out any associated costs.

Our Admissions team is also always happy to assist with questions about your PPO insurance coverage and can let you know out-of-pocket costs within minutes.

Important PPO Insurance Coverage Terms to Remember

You should be able to grasp the language used by insurance companies in order to understand how to use your insurance to assist pay for rehabilitation treatments.

To help you better understand discussions regarding insurance, we’ve included definitions of several often used phrases below.

Deductible

You will have to pay this amount out of pocket before your insurance company begins paying anything. Payment of this amount is required in addition to your regular premium; your regular premium will not be deducted from this total.

In most plans, once you’ve met your yearly deductible, your insurance will begin paying a certain percentage of covered expenses.

Premium

This is the regular payment you make to keep your insurance in force. No, it won’t affect your deductible at all, as we’ve already established, but a PPO plan premium can tend to be a bit higher than other sorts of coverage.

Copay

A copayment, or “copay,” is a modest, predetermined sum of money that is due at the time of service. Depending on your insurance and the service you’ve requested for your visit, the fee might be anywhere from $5 to $75.

As with your premium, this contribution will not be applied to your yearly deductible.

Co-insurance

After your deductible is met, your insurance company will reimburse this amount. While some plans cover all of a patient’s expenses, others may only pay for a certain percentage, leaving the patient to foot the bill for the rest.

In-network

PPO Insurance Coverage Terms to Remember

Providers who are “in-network” with your insurance plan have bargained for lower fees on your behalf. In most cases, you may save the most money on medical treatment by sticking with providers that are part of your insurance network.

Out-of-pocket

You will frequently hear this as either “out-of-pocket expenses” or “out-of-pocket maximum.”

The term “out-of-pocket expenditures” describes the amount of money you will have to spend out of cash for medical treatment.

The greatest amount you’ll have to spend out of cash for medical care is known as the “out-of-pocket maximum.” After this limit is met, your PPO will pay 100% of the covered expenses.

An Addiction Treatment Center Made for Your Lasting Recovery

At Pathfinders Recovery Center, our program is covered by most major PPO providers. In addition, we also take a large range of different insurance plans, so we’re likely to cover the cost of your treatment.

For more information regarding coverage of your stay or to speak with our admissions team, contact Pathfinders Recovery today!

 

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What Does Meth Look Like

What Does Meth Look Like

Identifying the Signs of Methamphetamine Use

Methamphetamine, or meth, is one of America’s most notorious addictive substances. Use and manufacture of the drug are depicted in TV shows and movies with some regularity. These portrayals sometimes take a romantic or glamorous form. However, there is nothing glamorous about meth use. Anyone who consumes the drug can suffer a variety of serious health harms. Those harms include addiction and overdose. They also include other kinds of potentially lasting damage to your mental and physical functions.

Concerned that someone you know is using meth? Awareness of what the drug looks like can help you spot a potential problem. Knowledge of meth’s characteristic odors can also be important. The same holds true for the settings in which manufacture and use of the drug often occur. If you notice any signs of meth consumption, it might be time seek help for your affected friend or loved one.

What Is Meth?

What is meth? In other words, how is meth categorized and classified by scientists and doctors? Methamphetamine belongs to the amphetamine family of substances. Like all amphetamines, meth is a stimulant. This means that it speeds up the usual rate of activity in nerve cells in your:

  • Brain
  • Spinal cord

Together, these two structures form your central nervous system. Meth also speeds up the activity rate in your sympathetic nervous system. This system triggers involuntary activation of your “fight-or-flight” response. Things affected by that response include your:

  • Heart rate
  • Core body temperature
  • Blood pressure
  • Digestive system
  • Level of sweat production

The vast majority of the meth distributed and sold in America is made illegally. A small percentage of the drug is sold legally as the medication Desoxyn. Today, most meth comes from Mexico. Hidden or clandestine labs also operate in various parts of the U.S.

What Does Meth Look Like

Not all methamphetamine looks the same. Instead, there are three common forms of meth: powder, base and crystal. Meth powder, sometimes referred to as speed, typically has a whitish or off-white color. It can be compacted under pressure to form pills.

Methamphetamine base is a brown, yellow or white substance with an oily or damp texture. Even excluding differences in color, batches of this substance are not uniform in appearance. Instead, base may look waxy or paste-like. Crystal gets its name from its crystalline or rock-like appearance. This form of meth is often translucent, which means that light passes through out. Crystal meth may also have a more solid, whitish color.

What Does Meth Smell Like When Smoked

What Does Meth Smell Like When Smoked

Meth powder and base are not typically smoked. However, users can smoke the crystal version of the drug. What does meth smell like when it’s smoked? There is no single answer to this question. Why not? Meth labs can use a variety of chemicals to manufacture the drug. In turn, these chemicals have an impact on how it smells when burned.

Meth smoke can have a non-specific chemical-like odor. It may also smell more specifically like household cleaning products. In addition, meth smoke can have an odor similar to burning or burnt plastic. No matter the particular odor you smell, one thing is certain. Burning meth has a strong scent that will likely stand out and grab your attention.

What Does Meth Taste Like

Meth can also vary substantially in its taste. Some users of the drug describe its powder or pill form as tasting bitter. All forms of meth may also taste like the chemicals used to make them. In addition, flavoring agents are sometimes added to the drug. These agents help reduce the unpleasant taste of methamphetamine. They may also be used to help the drug seem more generally appealing.

What Does Meth Paraphernalia Look Like

When it comes to drugs, paraphernalia is a term with multiple meanings. It can refer to the equipment involved in the manufacture of illegal substances. It can also refer to anything used to hide illegal substances or consume them.

What does meth paraphernalia look like? Perhaps the most well-known item is a metal or glass pipe used to smoke the crystal form of the drug. You may also notice glass bongs that serve the same purpose.

A wide range of paraphernalia are associated with making meth in clandestine labs. Common examples include:

  • Respirator masks
  • Rubber gloves
  • Various kinds of glassware
  • Hoses made from rubber or plastic
  • Lithium batteries

 

A wide assortment of chemicals are also used to make illegal meth. The list of these chemicals includes things such as:

  • Hydrochloric, muriatic or sulfuric acid
  • Camping fuel
  • Pseudoephedrine- or ephedrine-based cold tablets or capsules
  • Anhydrous ammonia
  • Lithium extracted from batteries
  • Hydrogen peroxide
  • Lye
  • Ether

All of these substances have a legal, legitimate use. It is only their use in meth manufacture that makes them illegal.

How to Recognize the Signs of Meth Cooking

How to Recognize the Signs of Meth Cooking

Clandestine meth labs are makeshift facilities designed to produce, or cook, illegal forms of the drug. These labs can be set up anyplace where there is room for them to fit. No matter where you live, you may find one on your street or in your neighborhood or area.

What are the signs of a meth cooking operation? Depending on your situation, you may notice any number of things. One potential telltale sign is a smell in the air that resembles rotten eggs, cat urine or ammonia. You may also notice a house or shed with covered or blacked out windows. Yard or vegetation damage caused by the burning or dumping of chemicals is another possible indicator.

Many meth labs are protected by multiple layers of security. Measures in place may include “No Trespassing” signs and strategically located outdoor cameras or monitors. In addition, they may include high fences and/or guard dogs.

Certain kinds of trash can also point to the presence of a meth cooking operation. Items you may spot include:

  • Large numbers of cold tablet packages
  • Coffee filters that are stained or coated in a powdery substance
  • Broken-down lithium batteries
  • Piles of empty chemical containers
  • Plastic bottles with holes punched into them
  • Used rubber gloves
  • Discarded pieces of hose or plastic

 

Tweaking and Other Meth Warning Signs

Even without smelling anything or seeing actual meth, you may be able to tell if someone is using the drug. One classic sign is “tweaking.” This term refers to a grouping of symptoms that can occur after a period of heavy meth use. Such symptoms may include:

  • Temporary loss of the ability to experience meth’s typical drug effects
  • Extreme agitation
  • Paranoia
  • Insomnia
  • A powerful urge to use more meth
  • Violent outbursts
  • Hallucinations
  • Delusional thinking

 

The signs of tweaking overlap in many ways with the effects of meth withdrawal. Other potential signs that someone you know is withdrawing from the drug include:

  • A depressed, irritable or anxious mental state
  • Excessive sleepiness
  • Difficulty concentrating
  • Lack of physical energy
  • Unusual slowing down or speeding up of their physical or mental reflexes

 

Withdrawal is just one sign that a person who uses meth has become addicted to the drug. Other indicators of addiction include:

  • Losing control over how much meth they use, or how often they use it
  • Having a routine that revolves around obtaining meth, using it and recovering from
  • Turning down other activities in favor of using meth
  • Not halting a pattern of meth use that clearly causes them significant harm
  • Developing a rising tolerance to meth’s stimulant effects

How to Help a Loved One Using Meth

How to Help a Loved One Using Meth

The best thing you can do for a loved one using meth is encourage them to enter a treatment program. This is not always easy to do. Many people who regularly use the drug have undergone profound mental and emotional changes. These changes may leave them unable to think clearly or rationally. A long-term user of meth may also be paranoid, delusional or violent. In addition, like anyone else affected by addiction, they may be in denial about their condition.

Try to approach the topic of seeking treatment as gently as possible. It helps to plan this kind of conversation in advance. It also helps to seek the advice of addiction specialists or intervention counselors.

Forms of Effective Treatment for Meth Addiction

Effective treatment for meth addiction is psychotherapy-based. The treatments of choice are behavioral therapies. Therapies of this type help your loved one change behaviors that support ongoing addiction. One option, cognitive behavioral therapy, is specifically known to help people with meth-related problems. Other therapies used to treat stimulant addiction in general include:

  • Contingency management
  • 12-step facilitation therapy
  • The Matrix Model

 

Family therapy may also be used in the treatment of all forms of substance addiction.

Each form of therapy provides its own treatment benefits. The right combination of options can help your loved one do things such as:

  • Reduce their cravings for meth
  • Cope with stressful situations that may increase their cravings
  • Stay sober during and after treatment
  • Add a self-help group to their larger meth recovery plan

Learn More About Meth and Effective Addiction Treatment at Pathfinders

If you think someone you know is using meth, you may have a number of pressing questions. For example, what does meth look like? What does it smell like? How can you tell if some is cooking meth? What are the signs of meth addiction?

Get answers to these important questions at Pathfinders. With our help, you can detect the potential signs that your friend or family member is using meth. Pathfinders is also a premier provider of treatment for methamphetamine addiction. No matter the extent of your loved one’s addiction symptoms, we offer customized recovery options that suit their needs. To learn more about our comprehensive meth program, call us today.

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Cocaine Comedown

Cocaine Comedown

The Impact of Cocaine’s After-Effects on Your Addiction Risks

The stimulant street drug cocaine affects your system in a variety of ways. Most of the people who use the drug are seeking its euphoric, stimulant effects. However, those effects fade quite rapidly. This is true because cocaine does not stay in your system for long. When the drug has left your body, you will likely experience a number of unpleasant sensations. Together, these sensations are known as a cocaine crash or cocaine comedown. Another term, cocaine hangover, describes essentially the same phenomenon.

A cocaine comedown is not a trivial thing. Instead, it can play a significant role in the eventual onset of cocaine addiction. Why? Many people seek to avoid the effects of a comedown by using more of the drug. When repeated again and again, this cycle of excessive use can speed up the pace of a developing addiction. As a result, it can also hasten your need for an effective cocaine treatment program.

What Are the Effects of Cocaine

The effects of cocaine are similar to those of other stimulant drugs. All drugs in this category increase the baseline level of activity in your central nervous system. They also typically produce the extremely pleasurable feeling known as euphoria.

Cocaine also has a range of other short-term effects. The list of those effects includes mental and physical changes such as:

  • Narrowing of your blood vessels
  • An increase in your normal blood pressure
  • Spikes in your heart rate and body temperature
  • Pupil dilation

 

If you consume heavy amounts of cocaine, the drug may produce some additional, unpleasant mental effects. Potential examples of these psychological alterations include:

  • Violent outbursts
  • Bouts of panic
  • Behavior that is erratic or out of character
  • Paranoid behavior
  • Anxiousness, irritability and/or restlessness

 

Heavy cocaine use may also lead to physical health issues such as vertigo and trembling or twitching muscles.

 

What Are the Signs of a Cocaine Comedown

Cocaine Comedown

A cocaine comedown or crash has an impact that is mostly psychological. Possible signs or symptoms of a comedown include:

  • An inability to feel pleasure
  • Feelings of irritability and anxiousness
  • Powerful urges to use more cocaine
  • A drop in your normal energy levels
  • Unusual sleepiness

 

While coming down from the drug, you may also feel paranoid or agitated.

What Is the Cocaine Comedown Timeline

Not everyone who crashes after using cocaine goes through the exact same experiences. However, there is a typical cocaine comedown timeline. If you nasally inhale the drug, it will produce its characteristic euphoria for roughly 15 minutes to half an hour. If you smoke the drug, its high lasts for just a few minutes. A comedown can begin shortly after the drug leaves your system. You may continue to feel its effects for a number of hours.

If you are addicted to cocaine, the comedown period may be followed by symptoms of withdrawal. Some of these symptoms overlap with those of a crash. Others differ substantially. All told, common indicators of cocaine withdrawal include such things as:

  • Depression
  • Malaise, i.e., a general feeling of unease
  • Nightmares
  • Continued cravings for more of the drug
  • Loss of energy
  • Restlessness and agitation
  • A slowdown in your normal rate of physical and mental activity

 

Most of the symptoms of withdrawal fade in a matter of days. However, if you have a long history of heavy cocaine use, you may continue to feel depressed for months. Your cravings for the drug may also linger for a similar amount of time.

Who Suffers From a Cocaine Comedown

Who Suffers From a Cocaine Comedown

No one who uses cocaine is immune to a crash or comedown. It can happen to you the first time you use the drug. It can also happen at any other time thereafter. The more you use cocaine, the worse your comedown symptoms may become. They may also grow worse if you use the drug heavily.

Cocaine Jaw and Bruxism in Cocaine Users

If you use cocaine, you can develop a condition called bruxism. People affected by this condition clench and/or grind their teeth without realizing it. Potential symptoms of bruxism include:

  • Wearing away of the surfaces of your affected teeth
  • Tension in the muscles of your jaw and face
  • Headache
  • A locked jaw
  • Cracking or chipping of your teeth
  • Pain in your jaw area
  • A dislocated jaw
  • Cuts or sores on the side of your mouth

 

When bruxism is the result of cocaine use, it is sometimes known as cocaine jaw.

Cocaine Comedown, Cocaine Binging and Addiction Risks

Some people who use cocaine end up binging on the drug. This behavior is typically characterized by doing several things in a short span of time. These things include:

  • Using heavy amounts of the drug
  • Not taking any breaks while using the drug
  • Only stopping when there is no cocaine left or you are physically forced to quit

 

There are several possible motives for going on a cocaine binge. In many cases, the motive is a desire to avoid coming down from the drug.

If you binge on cocaine, you can easily increase your risks for addiction. Why is this the case? Regular, heavy use is a known factor in the development of physical drug dependence. If you keep using cocaine, you may also become emotionally dependent on it. In addition, you may feel an involuntary need to find and take more of the drug. Physical dependence, emotional dependence and involuntary drug-seeking combine to create cocaine addiction.

Recovering From a Cocaine Comedown

A cocaine crash can be profoundly unpleasant. In response to the experience, it is tempting to try to minimize its effects so you can keep using the drug. However, the point is not finding tips to recover from too much cocaine the night before. The only way to completely avoid a cocaine comedown is to stop using the drug.

Using a Cocaine Crash and Cocaine Hangover to Get Sober

Recurring exposure to cocaine crashes is often a compelling motivation for getting sober. That can be especially true if your crashes are followed by cocaine withdrawal. Whatever your reason for wanting to get sober, it is crucial that you follow up on this intention. That is the only way to avoid getting addicted. And if you are already addicted, it is the only way to restore your sobriety and well-being.

How Can Cocaine Binges Be Treated Effectively

Cocaine Addiction Treatment

If you regularly binge on cocaine, there is a good chance that you meet the criteria for stimulant use disorder. All people with this disorder have life-disrupting problems related to stimulant use. These problems may lead to a diagnosis of addiction. They may also result in a diagnosis of damaging, non-addicted stimulant abuse. In addition, you may have a mixture of diagnosable addiction and abuse symptoms.

Whichever of these scenarios apply to you, you need the specialized help provided by professional cocaine treatment. If you are addicted to cocaine, the first task is usually completing a stimulant detox program. In detox, you will receive support that helps you weather the effects of cocaine withdrawal. When the process is complete, the drug will be out of your system.

Detox alone is not sufficient treatment for cocaine addiction. It serves a crucial purpose by helping you reach initial sobriety. But as a rule, that sobriety is extremely difficult to maintain unless you receive further recovery support.

This support is provided in primary cocaine treatment. Behavioral psychotherapy forms the core of modern treatment programs for stimulant problems. Three forms of this therapy are especially helpful for people in cocaine programs:

 

Contingency management and community reinforcement use reward systems to help you stay motivated during treatment. CBT teaches you to recognize thoughts, emotions and behaviors that sustain your cocaine use. It also teaches you to cultivate different thoughts, emotions and behaviors that help prevent cocaine use. You may also benefit from 12-step facilitation. This therapy helps you add a support group to your treatment plan.

Seek Help For Cocaine Problems at Pathfinders

A comedown, hangover or crash can happen to anyone who uses cocaine. All of these terms refer to a group of symptoms likely to appear when the drug leaves your system. Comedown symptoms can be extremely unpleasant. To avoid them, some people go on binges of heavy cocaine use. Binging can make your eventual comedown symptoms worse. Recurring binges also increase your chances of developing the symptoms of cocaine addiction.

You can escape the cycle of binging and addiction by seeking help for your cocaine problems. Detox is a common starting point for an effective recovery. Successful completion of detox forms a basis for primary cocaine treatment. Behavioral therapy is the modern standard for cocaine rehab programs. Several forms of this therapy may play a role in an effective treatment plan.

At Pathfinders, we offer extensive resources for cocaine recovery. Those resources include targeted stimulant detox. They also include both inpatient and outpatient options for a follow-up treatment program. In addition, Pathfinders provides specialized help for addiction that occurs alongside other mental health issues. To find out more about our options for cocaine treatment, contact us today.