How to Get Someone Into Alcohol Rehab

You May Wonder: How do I Get Someone Into Alcohol Rehab

Like many people, you may wonder how to get someone into alcohol rehab. This is extremely important to know since the right choice can improve your loved one’s odds of recovery. To make the best possible choice, it helps to know the basics of alcohol rehab programs. It also helps to know what happens during alcohol treatment. In addition, you should know what types of rehabs may operate in your area.

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Basics of Alcohol Rehab Centers

Alcohol rehab centers help people dealing with significant drinking problems. These problems often include clear symptoms of alcoholism (i.e., alcohol addiction). However, that is not always the case. Even if you don’t suffer from alcoholism, you can abuse alcohol in dangerous ways. In addition, alcoholism symptoms and alcohol abuse symptoms often overlap.

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Alcoholism and Alcohol Abuse are no Longer Treated on Their own

For these reasons, alcoholism and alcohol abuse are no longer treated on their own. Instead, experts consider them to be part of the same condition, alcohol use disorder or AUD. You can be diagnosed with AUD if you have:

  • Two or more symptoms only related to alcoholism
  • Two or more symptoms only related to alcohol abuse
  • Two or more combined symptoms of alcoholism and alcohol abuse

Outpatient Alcohol Rehab Centers

The first step in getting someone into rehab is to decide what type of program will work best. A consultation with an addiction specialist will help you determine which rehab option makes the most sense.

There are two basic types of alcohol rehab centers near you: outpatient and inpatient. In outpatient alcohol rehab, clients receive treatment during the day, but still live at home. There are several types of outpatient programs. Depending on your loved one’s needs, you may choose from:

  • Standard outpatient programs or OPs
  • Intensive outpatient programs or IOP
  • Partial hospitalization programs or PHP

 

People with mild symptoms of AUD often enroll in standard outpatient care. In some cases, people with moderate symptoms may do the same. Standard OPs require less than nine hours of weekly treatment.

Intensive outpatient programs are designed for outpatients who need more treatment to recover. All programs of this type provide at least nine hours of care each week. Some provide as many as 19 hours. To qualify for an IOP, your loved one must be in generally stable physical and mental health.

Partial hospitalization programs provide more weekly treatment than other outpatient alcohol rehabs. Your loved one will receive at least 20 hours of care each week while enrolled. People in PHPs suffer from unstable mental health or unstable physical health.

Inpatient Alcohol Rehab Centers

All clients in inpatient alcohol rehabs live onsite around the clock while enrolled. There are several advantages to this level of care, including:

  • More weekly treatment than outpatient programs offer
  • 24/7 monitoring of your loved one’s conditioning
  • access 24/7 to any needed medical care
  • Secure, stable environment during the day and at night
  • Greater opportunity to focus only on the needs of alcohol recovery

What Happens in Outpatient and Inpatient Alcohol Rehab

Once you find the right type of program, your loved one can start the enrollment process. The details of this process may vary from program to program. To make things as easy as possible, ask your chosen facility to walk you through enrollment step by step.

At this stage, all outpatient and inpatient alcohol rehabs will give your loved one a thorough evaluation. This evaluation helps determine the right type of treatment plan. All plans include two main services: alcohol detox and primary alcohol treatment.

Detox in Alcohol Rehab

Before starting primary treatment, people with AUD must go through detox. This step is especially important for people suffering from alcoholism. However, it’s also vital for non-addicted people who abuse alcohol.

The first goal of detox is to help your loved one stop drinking alcohol. For anyone dependent on alcohol, this action will have significant consequences. Why? When dependent people quit drinking, they go through alcohol withdrawal.

Withdrawal is not the same for all recovering drinkers. Some people have relatively mild forms of withdrawal symptoms such as:

  • Bad dreams
  • Headaches
  • Nausea
  • Vomiting
  • Feelings of anxiousness or depression

However, others develop more serious forms of these symptoms. In addition, some people going through alcohol withdrawal experience major complications. These severe problems include:

  • Convulsions (i.e., seizures)
  • Delirium tremens or the DTs, which can include seizures, hallucinations, a high fever and extreme mental confusion

Most people make it through detox without such major issues. However, detox conducted by medical professionals can help your loved one deal with any form of alcohol withdrawal.

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Primary Treatment in Alcohol Rehab

Detox gets your loved one ready to participate in primary treatment. The work done in treatment is what makes a long-term return to sobriety possible. Alcohol rehabs use two main types of primary treatment: behavioral therapy and medication. The best programs only use scientifically-backed therapy and medication options.

Behavioral therapy is an active form of psychotherapy. It uses practical techniques to help participants change their relationship with alcohol. That includes learning how:

  • Alcohol problems develop
  • Improve participation in alcohol treatment
  • Tell when the urge to drink is getting stronger
  • To avoid triggers (e.g., situations and people) associated with drinking
  • Remain sober when it’s not possible to avoid drinking triggers
  • Add a self-help group to official alcohol treatment

The therapy your loved one receives in rehab may come in several forms. Options known to help people with drinking problems include:

  • CBT, or Cognitive Behavioral Therapy
  • Contingency management
  • Community reinforcement
  • 12-step facilitation therapy
  • Motivational enhancement

 

Medication can help your loved one in several ways. For example, naltrexone can help lower the desire to drink. People in recovery who take disulfiram feel sick when they drink. This negative reaction makes alcohol use far less appealing. The medication acamprosate can help your loved one’s brain recover from the effects of habitual heavy drinking.

Behavioral therapy and medication often go together in alcohol rehab. Most people receive more than one type of therapy. In addition, many people take at least one form of medication.

Finding the Right Alcohol Rehab Near You

Outpatient alcohol rehab near you can take place in different kinds of settings. That is also true for inpatient alcohol rehab near you. Some rehabs only offer outpatient or inpatient services. However, others offer both types of programs. In your area, you may find independent alcohol rehabs. You may also find rehabs attached to larger facilities.

Your loved one can recover in all of these types of rehabs. The setting is important. Still, what matters most is the quality of care a program provides. All top programs use proven alcohol treatments.

Learn More About How to Get Someone Into Alcohol Rehab at Pathfinders

You have plenty of options when it comes to finding an alcohol rehab for your loved one. You can choose from several types of outpatient programs. That includes standard and Intensive Outpatient Programs. It also includes partial hospitalization programs. At Pathfinders we create each treatment plan based on individual goals and needs of our clients. Our addiction specialists can help you decide which option works best.

The amount of care your loved one receives depends on the program type. People in our standard Outpatient Program receive no more than eight hours of weekly treatment. People in our Intensive Outpatient Program get at least nine hours of treatment each week. Depending on the need some may receive up to 19 hours a week. People in our Partial Hospitalization Program get no less than 20 hours of weekly rehab care. Inpatient programs provide even more weekly treatment. They also offer other important advantages.

Outpatient and inpatient rehabs rely on the same basic types of treatment. That includes therapy designed for people with alcohol problems. It also includes medication designed for people with alcohol problems. It is common to receive multiple forms of therapy. It is also common for treatment plans to include at least one medication.

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Pathfinders Alcohol Rehab Center

At Pathfinders, we offer all levels of care. This is important as you progress through recovery and find that you are ready to move to a different level of treatment. You will be able to stay in our program and will not need to find a new program and start all over.

Need more information on how to get your loved one into alcohol rehab? Contact our rehab specialists today at 866-414-0220.

How to Tell if Someone is Drunk: The Signs of Intoxication

Too Much Alcohol – How to Tell if Someone is Drunk

For some people there is nothing wrong with having a few alcoholic beverages from time to time. in fact, when consumed in moderation, alcohol can be a social lubricant.

That said, when it comes to alcohol, for everyone there is such a thing as too much.

Excess alcohol consumption not only changes a person’s behavior, but it also makes it difficult for that person to tend to his or her responsibilities.

As such, it can have a drastic negative effect on one’s life.

Wondering how to tell if someone is drunk? There are a number of signs you can look out for. They include the following.

How to Tell if Someone is Drunk - A man sits in the curb and drinks a large beer. If you know someone who struggles with alcohol learn how to tell if someone is drunk and get help for them at an alcohol rehab.
A man sits in the curb and drinks a large beer.

How to Tell if Someone is Drunk: The Signs

In some cases, drunkenness is obvious. However, many individuals — specifically those who suffer from alcoholism — are adept at keeping their intoxication under wraps.

If you’re having trouble determining whether an individual is drunk, you should look out for the following signs.

A Flushed Face

One of the common signs of inebriation is a flushed face. If a person’s cheeks are burning bright red, there’s a good chance that he or she has had too much to drink.

This face flushing phenomenon occurs as a result of dilated blood capillaries.

These capillaries dilate because the body is no longer able to metabolize acetaldehyde, a compound that forms after alcohol has been broken down by the body.

Now, this isn’t to say that all face flushing comes as a result of drinking. It can be caused by a number of other factors as well(ie. rosacea, vigorous exercise, etc.).

However, if it’s occurring during a drinking session, it’s almost certainly appearing as a result of alcohol over consumption.

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How to Tell if Someone is Drunk , Look for Slurred Speech.

Another common sign of alcohol intoxication is slurred speech. If a person is dragging out the ends of words or is having difficulty pronouncing his or her words clearly, alcohol could very well be the culprit.

Why does alcohol lead to slurred speech? Because alcohol slows down activity within the brain, thus preventing the brain from communicating with the rest of the body in a timely manner.

Thus, the affected individual starts saying words without having fully processed them within his or her brain; slurring becomes an inevitability.

As with a flushed face, slurred speech can be caused by a number of other factors as well. In many cases, neurological issues are to blame. In other cases, simple anxiety can be the cause.

That said, if the slurring is a relatively new occurrence, you should suspect alcohol consumption. This is particularly true if it’s an off/on happening.

Increased Social Interaction

As you likely know, alcohol can have a seismic effect on one’s behavior.

It can turn a normally quiet person into the life of the party and transform a normally standoffish individual into an absolute flirt. In other words, it can increase the level of social interaction in which a person engages.

In notably quiet people, this shouldn’t be difficult to notice. In fact, you’ll probably feel as though as you’re with an entirely different person. It’s those that are already sociable who are difficult to assess.

In individuals such as these, you should assess conversational subject matter as opposed to conversational quantity.

If a normally respectful individual begins to speak provocatively about sex, politics, religion, and other taboo topics, alcohol intoxication could be at the source of the problem.

How to Tell if Someone is Drunk - A man dances by himself with his tie on his head. When people get drunk they do things they would not normally do it is one of the ways how to tell id someone is drunk, their actions.
A man dances by himself with his tie on his head.

How to Tell if Someone is Drunk, They Show a Lack of Emotional Regulation

While it’s not true for everyone, many individuals demonstrate drunkenness by losing control of their emotional regulation. As such, they become exceedingly angry, hostile, or melancholy during drinking sessions.

Is your friend getting extremely angry over something that’s of little consequence?

Is he or she clamming up and barely speaking to others? Maybe he or she is picking fights at the drop of a hat?

All of these are a cause for concern, whether they’re caused by alcohol consumption or not. For this reason, you need to get to the bottom of them sooner rather than later.

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Physical Imbalance

Another sign that you should look out for is a physical imbalance.

If someone is stumbling around, incapable of walking in a straight line, he or she is very likely under the influence of a toxic substance.

This substance could be any alcohol as well as a variety of other drugs.

This occurs due to the way that alcohol slows down the brain.

Because the brain can’t keep up with the movements of the body, it can’t send full signals to the portions of the body that allow for movement. As a result, stumbling, tripping and dragging inevitably occur.

Of course, this can be caused by other factors as well. However, if it’s popped up suddenly, alcohol or another drug is the likely culprit.

Dehydration

The last sign to look out for is dehydration. If your friend is demonstrating weakness or spontaneously downing water like a fish, he or she could very well be dehydrated as a result of alcohol consumption.

Generally speaking, the more alcohol a person drinks, the more dehydration he or she will experience. So, while you might not notice the effects initially, you’ll almost certainly notice them as the night goes on.

How to Tell if Someone is Drunk – When it Becomes a Problem.

Just because someone’s drunk doesn’t mean that he or she has a drinking problem. Just about every drinker has been drunk at some point in their life. So, at what point does drunkenness become a problem?

There are signs to look for so you know how to tell if someone is drunk. There are a number of scenarios that indicate a problem. However, the most common of them include the following.

When Responsibilities Aren’t Being Tended To

Is your friend’s drunkenness preventing him or her from going to work on a regular basis? Is he or she neglecting the care of his or her children in favor of drinking at the bar? If so, he or she most definitely has a problem.

When drinking takes precedence over responsibilities, it has the potential to send a person’s life into a full-on tailspin. If you know how to tell if someone is drunk you will be able to hold them accountable.

When they sober up you can say I know you were drunk last night or you had too many drinks. To prevent this from happening, professional treatment should be sought as soon as possible.

When Health is Being Jeopardized

Alcohol can cause a number of health problems, some of which are mental and some of which are physical.

These include liver disease, heart disease, memory problems, depression, and anxiety, to name just a few.

Inebriation can lead to ailments and injuries as well, including everything from bruises to broken bones to STDs and more.

If a person has experienced or is experiencing any sort of illness or injury as a result of alcohol consumption, his or her consumption has become a problem.

Again, professional treatment is recommended.

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When Reckless Behavior Has Become the Norm

Everyone is a little uninhibited when they’re drinking. However, when uninhibited turns into reckless, a problem has arisen. This is particularly true if it’s occurring on a regular basis.

Has your friend’s drunken behavior gotten him or her arrested? Has he or she put him or herself in dangerous situations? Has his or her drinking led to other, more extreme forms of drug abuse?

If the answer to any of these questions is yes, there is most certainly a problem afoot. Seek treatment now before it’s too late.

How to Tell if Someone is Drunk – Finances are Affected

The last sign that a person’s drunkenness has become a problem is that his or her finances are being affected.

If he or she is spending exorbitant amounts of money for alcohol or if he or she is missing work in order to drink, there is undoubtedly a problem at hand.

At this point, the problem runs the risk of ruining the individual’s entire life. Not only is his or her life savings at risk but his or her credit score as well.

Paying the bills should always take priority over buying drinks.

If you notice this situation taking hold in a close friend or loved one’s life, you should act quickly.

Allowing it to continue for an extended period of time could have severe long-term consequences.

But if you nip it in the bud now, you can prevent it from spiraling out of control.

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Looking for a Reputable Rehab Center in Scottsdale, Arizona?

Now that you know how to tell if someone is drunk, you might be noticing signs of drunkenness in a friend or loved one.

If so, and if you’re looking for a reputable rehab center in the Scottsdale area, Pathfinders Recovery Center is the place to call.

We treat not only alcoholism but heroin, methamphetamine, and prescription pill addiction as well.

Whether your loved one suffers from one or more of these conditions, we have the resources needed to combat the problem.

Contact us now to discuss treatment!

What’s a Sponsor in Recovery and What are the Benefits of Having One?

What’s a Sponsor do for Addiction Recovery?

If you’ve done any reading about addiction recovery, you’ve probably run across the idea of sponsors.

These are especially popular in Narcotics Anonymous and Alcoholics Anonymous, where the system is built to work with the help of a sponsor.

But what’s a sponsor, and what do they do?

A sponsor can be many things and can be crucial to your recovery.

From helping you find the resources you need to giving you home and motivation when you most need it, they can make your recovery easier and more successful.

Read on to learn more about what a sponsor is and how they can help you in recovery.

What's a Sponsor - Hand Writing Journey To Recovery with a marker over transparent board. Using a sponsor after treatment increases your odds to stay sober.
Hand Writing Journey To Recovery with a marker over transparent board

What’s a Sponsor?

Before we dive into all the benefits a sponsor can bring, let’s talk about what a rehab sponsor is. A sponsor can be many things: guide, cheerleader, confidant, accountability partner, and more.

They’re your mentor on the journey to sobriety, someone who has gone down that road before you and can help you along the way.

When you have questions about the recovery process, you can ask your sponsor. If an issue that you don’t feel comfortable discussing in a group comes up, you can talk to your sponsor about it.

When you’re tempted to relapse, you can call them and help find a different, healthier way to deal with what you’re feeling.

What Is a Sponsor Not?

There are a few things, however, that a sponsor is not. For that relationship to work well, there have to be a few boundaries drawn.

For one thing, a sponsor is not a spouse, romantic partner, or longtime friend; to successfully work with you, your sponsor needs to have a degree of separation from your life.

Your sponsor is also not your therapist, although you should work with a therapist during your recovery.

A therapist is there to help you get to the root of your problems and learn healthier coping mechanisms.

Your sponsor is there to help you stick to those new coping mechanisms and implement the tools you’ve learned in therapy in your life.

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How to Be a Sponsored

There are a few things you can do as someone who is sponsored to make sure you get the most out of the relationship with your sponsor.

For one thing, always show up to meetings with your sponsor.

If you’re going to beat addiction, you need to make it a priority in your life, and committing to showing up to meetings with your sponsor is a good way to do that.

Make sure to talk to your sponsor about their boundaries. Yes, they are there to help you when you need it, but they have to live their own life, too.

Ask them what times are okay to call, what to do during the times they can’t take calls, and what subjects they prefer to keep off-limits.

Get Shared Experience

Talking about addiction with someone who hasn’t experienced it can be difficult.

You may worry that they’re judging you, and even if they aren’t, there are things about that experience that they just can’t understand.

Having a sponsor who has been down the same road you have can help to fill that gap.

Talking about traumatic experiences with someone who understands can be very helpful, and your sponsor can provide you with that opportunity.

They know first-hand what it’s like to be an addict and just how challenging recovery can be. When they tell you you’re doing great, you can trust them, because they know the challenges you’re overcoming.

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Share Hope

In addition to sharing experiences, your sponsor can also share hope with you.

Yes, they’ve been down the same road as you, but they’re also further along the path.

They’re living proof that there is a way through and that things will get better with time.

It’s easy to say that things will improve, but when you’re fighting your way through withdrawal or recovery, you can’t always see that.

Your sponsor is living, tangible evidence that yes, things are hard right now, but they do get better. They can tell you when things will start looking uphill and keep you motivated to keep fighting.

Get Sympathy

Sometimes, however, what you need to hear isn’t, “Things will get better soon.”

Sometimes, where you are is so miserable that you just need someone to acknowledge that misery. Your sponsor can do that, too, and with more authority than anyone else in your life.

Your sponsor has fought the same fights and been through the same things you have. They know how hard recovery can be, and they can sympathize with you.

Just having someone acknowledge and validate the things you’re struggling with can make them easier to deal with, somehow.

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Find Accountability

During those tough times, you may be tempted to give up on the fight. Relapse is common among addicts precisely because of this reason.

Previously, drugs have been how you coped with bad times, and now you’re not only coping with the struggles of life, but also the challenges of recovery, and all without your usual coping mechanism.

Your sponsor can help keep you on the straight and narrow and give you a reason not to relapse.

Just knowing that someone will be checking in on you, will be disappointed if you fall off the wagon, and will be proud of you if you persevere can be enough to keep you going.

It’s also a lot harder to ignore the negative consequences of giving in to your addiction if you have to tell someone about it later.

Get Resources

No one goes through recovery alone; it’s too much of a struggle, and you need too much support.

A lot of that support may come from your loved ones, your recovery group, and your sponsor. But you may need additional resources and support outside of those people.

Your sponsor can help you find the resources you need to stay sober. They’re familiar with the rehab system and they know what options you have available to you.

They may be able to get you everything from books to read to inspire you to stay sober to contact information for doctors who have experience working with addicts.

What's a Sponsor - A group is taking karate lessons. In recovery it is recommended you find hobbies to keep yourself busy.
A group is taking karate lessons.

Step Outside Your Comfort Zone

When you’re in recovery, stepping outside your comfort zone is very important. For too long, your comfort zone has been taking refuge in drugs, hiding from something in your life.

Now that you’re getting sober, you need to push your boundaries and find new ways to handle the bad things that come up in your life.

Your sponsor can help you to push outside of that comfortable cocoon.

They may be able to suggest new hobbies that can fill the hole in your life that drugs used to fill, or they may encourage you to go to therapy and start confronting challenging ideas about your life.

They can push you to be the best possible version of yourself so your recovery becomes a quest for self-improvement.

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Get Motivation

There are going to be times on your journey to sobriety when you feel like quitting.

You’re going to feel like you don’t have anything left to fight with, like you’re fighting a losing battle that’s never going to stop.

You’re going to want to give up, give in, and let your addiction wrest back control of your life.

During these times, your sponsor is there to stand beside you and give you the motivation to keep fighting. They’ll remind you why you quit in the first place and help you see how far you’ve come.

They’ll help you see the amazing things sobriety has brought to your life and get you back on your feet, ready to keep going into another day.

Avoid Pitfalls

Because your sponsor has been down this road already, they know what the recovery pitfalls are.

These are the things that tempt you and make relapse more likely. Knowing what these dangers are before you pass them can help you stay in recovery.

Your sponsor may recommend that you get involved in an activity that fills up your evenings so you don’t find yourself at loose ends. They may recommend avoiding certain things or sending out certain messages to your family before gatherings so you minimize temptations.

They may also know when things are likely to get hard and give you resources to deal with those bad times.

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Find a Sponsor

Knowing the answer to the question, “What’s a sponsor?” can help you have a more successful recovery.

Your sponsor is there to cheer you on and give you a preview of what’s coming down the road. They can get you the resources you need, provide motivation when it’s lacking, and keep you accountable through your recovery journey.

If you’d like to start on your road to sobriety, come see us at Pathfinders Recovery Centers.

We have programs for everyone from alcoholics to heroin addicts, and we can help you find the support you need.

Contact us today to start on your road to recovery!

Is it Possible to Live a Completely Sober Life?
This is What to Know

Live a Sober Life with Benefits

When it comes around to Friday or Saturday night, many of us have a routine.

We come home from work, get dressed up, and head out for a good time with friends.

Or maybe we sit down to dinner with a bottle of wine or a couple of beers, or maybe we go over to a friend’s house and smoke a joint.

Alcohol and drugs are so ingrained in our culture that living a completely sober life seems impossible.

But not only is this possible, but it can also come with some amazing benefits. Read on to learn more about how to live a sober life and what great things it can bring you.

Sober Life - Female hand rejecting glass with alcoholic beverage on blurred background. Pathfinders in Arizona has an Alcohol Rehab program to help you live a sober life.
Female hand rejecting glass with alcoholic beverage on blurred background

Have Honest Fun

Let’s start off with a simple answer to the question: sober living is possible, and it can bring a number of amazing benefits with it. For one thing, once you’re living sober, you’ll start to have more good, honest fun.

In our culture, there is an idea that you have to be drinking to have fun, but that simply isn’t true.

Think about all the amazing things you could be doing when you’re spending time in a bar, getting high, or drinking at home.

If the sun’s up, you could explore national parks or local museums, and at night, you and your friends could try different cuisines, go see local shows, or have a game night at home.

And best of all, unlike when you’re drinking or using drugs, you’ll remember every bit of fun.

Learn Healthy Coping Mechanisms

In our society, when things go wrong, people tend to turn to substance abuse as a coping mechanism. Everything from media to friends tells us that the response to a bad day at work is to have a stiff drink.

At the end of the week, we blow off steam and release some stress by tossing a few back or getting high with our friends.

But none of these coping mechanisms is healthy, and none of them get to the root of the issue. When you’re sober, you turn to healthier coping mechanisms like exercise, meditation, journaling, spending time with friends, and attending therapy.

And think about how much better it would feel to wake up on a Saturday morning, not hungover and crawling to the bathroom, but refreshed and ready to strap on your running shoes and go for a jog.

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Find Your Real Friends

One of the big barriers to sobriety for many people is a concern that they’ll lose their friends. After all, if you’re sober, it’s hard to hang out with friends who only hang out in bars or get high.

And since you can’t make lifestyle choices for anyone else, you may not be able to ask them to start doing something else.

We won’t deny that you may lose a few friends during your journey to sobriety. But here’s the good news: you’ll discover who your true friends are along the way, and you’ll have deeper and more genuine relationships with those people.

You become like the five people you spend the most time with, and once you start spending time sober, you’ll discover people who lead you to a better lifestyle.

Set Your Priorities Straight

When you’re using drugs, alcohol or otherwise, your priorities in life become warped. That substance starts to act like gravity, and your need for it pulls everything in your life out of perspective.

You may find that you aren’t where you want to be in your relationships, your career, or your personal achievements.

Once you start living sober, you can set your priorities back in line. You no longer have that substance demanding your time and resources, so you can start looking with fresh eyes at what you want in life.

You can rediscover what’s truly important in life and take steps to make that a priority in your daily routine.

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Discover New Opportunities

Drinking or getting high puts you in a haze in your life, and you may find that you’re missing out on some amazing opportunities. Maybe you’re stuck in a dead-end job because you can’t manage to go above and beyond in your performance.

Maybe you’re in a relationship that’s going nowhere because you can’t see how you could get anything better.

But once you’re sober, those doors start to open back up again. You have more energy and resources to put into doing the best work you can at your job, and you discover that you don’t have to stay in that toxic relationship.

You can begin to move onto better things in your life without the distraction of substance use weighing you down.

Become Financially Free

One of the consequences of drug use we don’t think about very often is the financial impact. Drinks are expensive, and drugs no less so.

You may be spending a lot of your money every week on alcohol or drugs, and that means you have a lot less money to spend in the important areas of life.

Imagine how much money you would have at the end of a year if you took the money you’re spending on drinks or drugs and put it into a savings account.

How long would it be until you could make a down payment on a car or go on a nice trip? How much longer until you could pay off all your debt or buy a house?

Sober Life - A man living the sober life does yoga in the desert. Since he has become sober he takes care of himself and enjoys the things around him.
A man does yoga in the desert.

Learn to Love Yourself

Oftentimes, when we’re drinking or using drugs, it’s because we don’t feel like we’re able to cope with life on our own. We may feel weak or unloved, and so we use these substances to cope.

And if you’ve tried getting sober in the past and failed, that may be weighing on you as proof that you aren’t good enough.

But as with every other area of your life, once you’re sober, you’ll be able to see yourself more clearly. You’ll start to see all the wonderful things you’ve done in your life and the beauty you live in each day.

You’ll also be able to take pride each day in the fact that you’re making the best choices for your life and your health.

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Help Others Around You

Once you’re on the path to sober living, you’ll also be gifted with a tremendous opportunity: the chance to help others around you.

For one thing, you’ll have more resources to contribute to things like volunteering or donating to charities if you wish. But you can also act as a role model to others working to get sober.

When you’re getting sober, you may have a role model or sponsor who helps you along the way. This person serves as an inspiration and a guide through the toughest parts of your journey.

And eventually, you may be able to play that role for someone else, helping them to unlock their best life.

Take It One Step at a Time

So how do you go about pursuing all these benefits of the sober life? One of the big tricks is to take things one step at a time.

If you’re dealing with an addiction, consider seeking treatment and help with both the withdrawal process and the steps to come.

From there, take things one little step at a time. However long you think you can go without drinking or using drugs, do that, and then tackle the next section of time.

This may mean taking things one hour at a time, but if you string enough consecutive hours together, eventually, you have a lifestyle of sobriety.

Find New Hobbies

When you’re getting sober, you may suddenly find that you have a ton of time on your hands. During the time you used to drink or get high, you’re now at loose ends.

And it’s very important to fill that time or it can become easy to slip back into old habits.

Pick up some new hobbies to fill that extra space in your life. For some people, this means working out, and for others, it’s volunteering.

You may get involved with a D&D game in your area or start learning woodworking or cake decorating or start attending improv or ballroom dance lessons in your area; pick something that sounds fun to you, and roll with it!

Be Kind to Yourself

Most of all, during this time, you need to be kind to yourself. Remember, one of the goals of getting sober is to feel better about yourself. And there may be setbacks during this time, but it’s never too late to get up and try again; in fact, you’ll be stronger for doing so.

Take time out for self-care during this time in your life. Reward yourself for hitting certain milestones, and don’t beat yourself up if things go off the rails for a bit.

Surround yourself with people who support you, and do your best to be good to yourself on your journey to sobriety.

Immediate Placement in Rehab – Get Help Now

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Learn How to Live a Sober Life

Living a sober life can be a challenge, but it’s one that’s more than worth the effort.

You’ll find yourself more fulfilled, happier, more connected, and better off than when you were drinking or using drugs.

Find the support you need, and be gentle with yourself as you journey down the path to a sober life.

If you’d like to start on your sober living journey today, reach out to us at Pathfinders Recovery Centers.

We treat a variety of addictions, ranging from alcoholism to heroin, meth, and prescription pill addictions.

Contact us today to start on the path to living a better life.

Signs of Alcoholism and Drug Addiction Relapse

What are the Reasons Relapse May Occur?

For addicts going through the recovery process, most have been told something along the lines of “relapse is a part of recovery.” Is relapse part of the recovery process? The simple answer is no. Many individuals in recovery find success the first time around. However, alcoholics and drug addicts may experience a relapse, or multiple, when attempting to get clean and sober from their drugs of choice. Relapsing can be devastating to addicts themselves, but can also take a toll on the loved ones that surround them. This article is meant to inform those who suffer from addiction and their friends and family different reasons why this may continue happening, and how to deal with relapse as it comes.


Why Does an Addict Relapse?

drug-addiction-relapse

Addiction is unpleasant (to say the least) for the person suffering and their loved ones. Many people wonder what is the cause of addiction. Debated by some, addiction is a disease that results in changes to the brain from continued substance abuse. Addiction is not a disease that develops overnight; we generally pass through a series of phases that begin with experimenting and partying from time to time, gradually developing into loss of control regarding our substance intake.

Our substance use, be it alcohol or drugs, becomes compulsive and renders us acting irrational and abnormal. After an addict has been sober for some time the tendency to relapse is very strong. The data shows that each time you try to stay sober your likelihood of gaining lasting sobriety increases.


How our Brains Work in Conjunction With Addiction Relapse

Our brains contain complex reward systems, developed over time and evolved to help us pursue the things necessary to our survival (i.e. food, reproduction, etc). Our frontal lobes (the part of our brain that develops last and is crucial in our ability to predict, reason, and create) help us weigh the consequences of our impulses. When this system is functioning in conjunction with one another it helps us to make better decisions for ourselves.

However, in an addict it is as if our reward systems do not communicate properly with the frontal lobe in a cohesive and logical way. Our sensitive reward system can be triggered very easily causing us to crave drugs or alcohol. To sum it up, our minds don’t allow us to think the consequences of our actions through clearly, even after some time in recovery has passed.

Can you cure a drug addict? Many addicts believe their disease is one that will last forever, but this notion isn’t true. Thankfully, addiction is a disease that can be successfully treated. Education is key in kicking addiction. That’s why it’s so important to seek out the resources and information about different treatment options


Warning Signs of a Potential Relapse

drug addiction relapse, pathfinders recovery center in scottsdale arizona, heroin addiction treatment, meth detox center in scottsdale arizona

  • Excusing unhealthy behaviors – after some time passes it can become easier to slow down on internal growth and honest self-appraisal.  This happens so subtly that we don’t always notice when this is happening.  Then after some time we begin to justify the behaviors that risk our sobriety and increase our chances of relapse. We know in our hearts the behaviors are wrong yet we do them anyway.  This leads us to feelings of shame, anxiety, guilt etc…
  • Obsessing about work, money, or a romantic interest – These are good things for us to have in our lives.  The key is to learn not to obsess, and let these distract us from our primary goal of staying sober and learning to love ourselves.
  • Unhealthy spending habits – This is something that many addicts and alcoholics struggle with early in recovery.  Being irresponsible with our finances can lead to a heavy burden on our lives.  This is not conducive to the new life we are trying to lead and can produce more stress and anxiety.
  • Elevated levels of stress and anxiety – Most people that suffer from addiction are not monitoring this effectively in their early recovery. Therefor they cannot intervene on this in a healthy manner.  This can lead to the thought process of “a drink or a drug sounds like a good idea.”
  • Isolating – Because we as addicts have a tendency to  experience difficulty in monitoring our behavior and being honest with ourselves about the impact of that behavior, we need a sober social network and support system to help us see the truth. A sober social network can help us see how we are truly doing internally, and help us redirect the driving force of those behaviors into a healthy and more productive outlet.  We don’t do this alone and the beautiful thing about recovery is that we do not have to.
  • Romanticizing and glorifying your addiction – It is very easy for us to fall into this way of thinking, our minds remember the good times we had throughout our addiction, which there were plenty of.  If we didn’t enjoy it for so long before our lives came crashing down we would not have kept using drugs or drinking.  It can be difficult to remember the hangovers, withdrawals, lying, isolation, loneliness and pain we experienced that led us to try and get sober in the first place.  Make no mistake about it, it starts with a lot of fun but when the party is over, it is over.
  • Being a pessimist and forecasting negatively for your life – No one likes to feel depressed and hopeless.  Being honest and in touch with the real challenges that are ahead of us, while maintaining optimistic about those outcomes helps us to function more effectively. Having foresight for our futures, and believing we can be successful is key.  “those who believe they can, and those who believe that cannot are both usually right.”

If you or a loved one is struggling with addiction please call Pathfinders Recovery Center today and speak with one of our founders directly.  You are not alone, and there is hope.

Contact Us Today

(855) 728-4363

Alcohols Effects On Your Brain and Body

Alcohols Effects On Your Brain and Body

effects-of-alcohol

Alcoholism was first recognized as a disease in 1956 by the American Medical Association.  Alcohol is the most commonly used addictive substance in the United States. 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems according to the National Council on Alcoholism and Drug Dependence.

This article is meant to explain and inform people on what exactly alcohol does to us on a physiological level.


Negative Side Effects Of Prolonged Alcohol Abuse

alcohol-abuse-consequences

A lot of people love drinking, but this is a very dangerous pastime when we are not able to maintain moderation like so many of us have not been able to. This is especially dangerous to a young brain that is still developing because of how damaging alcohol abuse is to the brain and other vital organs.

What are the Short and Long Term Effects of Alcohol?

There are dozens of negative side effects to alcohol abuse, in the short and long run. These effects can be extremely damaging to every aspect of an addict’s life.

Some of the short term signs and side effects of alcohol abuse include:

  • Lower inhibitions
  • Decreased reaction time
  • Slowed brain activity
  • Poor vision
  • Slurred, disoriented speech
  • Vomiting
  • Alcohol poisoning
  • Difficulty breathing

Here are some health risks and other long term effects associated with repetitive over consumption of alcohol:

  • Intense physical and mental cravings for alcohol
  • Withdrawal symptoms when not drinking including nausea, vomiting, shaking, sweating, seizures and death
  • Lapses in memory (complete black outs)
  • Cirrhosis (scarring) of the liver
  • Physical and mental deterioration
  • Legal issues
  • Marital problems
  • Decreased performance at work and/or job loss

How does alcohol affect the digestive system? Alcohol’s effect on the digestive system creates unpleasant symptoms for consumers. Irritating the entire system, resulting in vomiting, diarrhea, stomach pain and internal bleeding. These effects can be seen after one time use, long term abuse and during withdrawal during detox.

 

How Does Alcohol Affect The Brain?

Alcohol that is not broken down in the liver runs through the rest of our body through our blood stream.  This includes passing through our brain’s cerebral cortex, medulla, hypothalamus, hippocampus, cerebellum, and frontal lobe. Alcohol can affect parts of the brain that command our movement, speech, judgement, inhibition, and memory. This is why we see drunk people having difficulty walking, slurring their speech, acting impulsively and having memory lapses. We have probably been in that state many times ourselves, and seeing this can be a harsh reminder of how we used to be. After prolonged use of alcohol negative side effects such as depression and anxiety disorders may develop.

 


 

What are the Long Term Effects of Alcohol on the Body?

Alcohol is rapidly absorbed into the blood, stomach and small intestine immediately after a drink is ingested.  The effects are felt within 5 to 10 minutes after drinking.  Blood alcohol content usually peaks between 30-90 minutes after being consumed and is carried throughout every organ in the body. Many people question, “What does a beer do to the body?” Or, “What effect will hard liquor have on me?” The answer is dependent on the amount of alcohol consumption and the time period that the alcohol is consumed. The more consistently a person drinks alcohol in excess, the worse the negative effects on his or her body will be.

Here are some of the ways alcohol will affect your body after prolonged use:

  • Immune system – an immune system weakened by alcohol consumption cannot properly fight off germs, viruses and illnesses
  • Muscles and bones become weakened
  • Erectile dysfunction and infertility are common side effects of overconsumption
  • Stroke, heart attack and cardiomyopathy (poisoning of the heart’s muscle cells) are common amongst heavy drinkers

Here to Help

If you or a loved one is struggling with alcoholism, please contact us for help; we have been there. We have found through many different experiences a way of life that is much more gratifying, and pleasurable as time goes on. At Pathfinders Recovery Center we are here to share this message of redemption and recovery with the world. At the end of my own alcoholism I had wanted to stop for about two years but could not do it on my own. We are a community of men and women that walk through this sober life together and we never have to be alone again.