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The Link Between Alcohol and Anxiety: What You Need to Know Did you know that there's a strong link between problems with alcohol and anxiety disorders? Here's what you need to know about these two issues. Alcohol is a staple of American culture and business. People drink for many reasons, but the overarching idea is to have a good time and relax. With most things, though, alcohol has a dark side. One part of this side is the way the substance interacts with anxiety. Anxiety and alcohol have a complicated, comorbid relationship. There are situations where alcohol can provide relief from anxiety, so it isn't that it's impossible to drink responsibly if you have anxiety. That said, people should use caution when mixing alcohol and anxiety. We'll go into detail…

Methadone Treatment for Heroin Addiction: Pros and Cons to Consider Methadone treatment is a common strategy for dealing with heroin addiction, but it has its pros and cons. Here's what you need to know. As much damage as any illegal drug can do to your life, some seem to get a tighter grip on their victims than others. One that's particularly notorious is heroin. There are around 9.3 million people around the world today struggling with heroin addiction. Most of these people have tried to quit in the past but haven't been successful. The cravings and withdrawals are too much for many people to endure. One way some addiction treatment centers are helping is with methadone treatment. If you're considering methadone to treat your own addiction or a loved one's…

Feeling Down? 10 Drug-Free Ways to Boost Endorphins When you're living sober, you need to find other ways to enjoy your life and improve your mood. Try these great ways to boost endorphins. Committing to a sober lifestyle is hard, there's no doubt about that. Recovering from drug addiction is a life long journey. Some days will be a lot harder than others. One of the most difficult things about recovering from drug and alcohol addiction is finding things that can make you feel happier when you're having a down day. Other people (and the old you) may turn to drugs or alcohol as a crutch when feeling down. But there are much healthier ways to boost endorphins and feel happy, even on the more difficult days. Read on for…

Jobs for Recovering Addicts: How to Get Your Career on Track One of the most important ways to stay sober is to occupy your time and energy with a career. Here's how to find the best jobs for recovering addicts. Living with purpose is a cornerstone of the recovery process. That's why pursuing a career is one of the most beneficial steps a person can make. Careers not only develop purpose, but they also cultivate accountability, responsibility, management, communication, and more. In fact, the skills you learn in recovery overlap with the skills you gain from a rewarding career. Most importantly, you need a stable career that aligns with the goals of your long-term recovery plan. This means some jobs are more suited for people leaving recovery than others. Let's…

The lucky alcoholics who find their way into recovery will hear plenty of suggestions and certainly a plethora of pontificated advice. The programs of alcohol addiction are filled with slangy slogans and eye-catching acronyms. There are also a bunch of interesting quotes that while they may certainly confuse you, they'll get you to thinking. Here are a few quotes passed around between recovering alcoholics that you may find motivational in your own journey. It's the first drink that gets you drunk. This first quote has baffled many a newcomer staring at an alcohol addiction. Anyone with the slightest concept of biology or chemistry would immediately commence to emphatically debate the validity of this quote. How can the first drink, just one drink mind you, ever be the drink that gets…

Inpatient vs Outpatient Treatment The lifelong consequences of addiction require the commitment of unlimited resources. Inpatient and outpatient programs each have their benefits for different stages of the recovery process. The only reason why you may have to choose between the two is solely for financial reasons or other external obligations. If you have to care for someone, maintain a particular career status, or complete an educational course, you may have no choice. If anyone had the opportunity to stay at an inpatient drug rehab Phoenix AZ, they would jump on it like a free vacation. Arizona presents a beautiful atmosphere away from your former life to enjoy that childlike wonder again. Inpatient Treatment Inpatient treatment requires you to check into a secure facility where you receive support and medical…

It's important for you to rebuild your relationships once you get out of rehab. The moment you entered alcohol rehab Arizona for addiction is also the moment when you wanted to have a fresh start. But, you probably realized you ruined relationships with your friends, family members, romantic partners, and your colleagues. Here are some ways you can rebuild those relationships. Communicate Honestly The most important step to repairing relationships after addiction is to communicate honestly and effectively. Remember that communication is a two-way street. Not only should you apologize, but you should listen as well. Start out by letting them know that you sought help for your addiction and that you completed treatment. Let them know that you want to repair your relationship with them. Communicate your message as…

Parents of Addicted Adults If you are a parent of an addicted adult, you want to find help for your son or daughter. Parents of addicted adults need to have a good read on the right rehab for their adult child. If you live in the western portion of the United States, you’ll want to look at drug alcohol treatment programs in the west. Arizona provides a scenic, warm and lovely place for your adult child to attend rehab. Arizona provides an excellent quality of successful rehab treatment for your adult child. How to Deal with a Drug Addict Daughter Our program allows your daughter to safely get off the drugs that have been holding their lives hostage. During a medically supervised detox, your daughter will receive closely monitored assistance…

People spend thousands of dollars on alcohol. But over time, the effects of alcohol can ravage your looks. If you think you’re getting away with something by hiding your drinking, you’re wrong. You won’t be able to hide the outward effects that alcohol has on your body. Here is how alcohol affects your appearance. Hair Loss Alcohol depletes your hair follicles of essential minerals, including zinc. Zinc deficiency leads to hair fallout. The effects of alcohol on your hair don’t take years to show up, either. If you continue drinking, you’ll begin to notice strands of your hair falling out more frequently. If you do nothing to stop drinking, you’ll eventually have thinner hair, with noticeable scalp showing in your part line. Your hair will lose its luster and you…